Mind Your Movement Pilates

17/06/2026

LEVEL 1 STRENGTH — THURSDAYS

If you’re ready to feel:
✔️ Stronger
✔️ More stable
✔️ More confident in your body

This is your starting point.
✔️ No experience needed
✔️ Small class sizes
✔️ Guided by Suzy
Spots are limited — book in now or message us to get started

09/06/2026

We are celebrating Men’s Health Month in June 💙

Bring along your Dad, husband, partner,neighbour, friend - his class is on us.

Simply book in via the link in our bio

15/05/2026

Our next block of Mums & Bubs classes start in 2 weeks.
Get in quick before spots are taken 🤎

11/05/2026

06/05/2026

💛 MUM RESET GIVEAWAY 💛

We know so many women who are constantly giving to everyone else…
and rarely take time for themselves.

So this Mother’s Day, we wanted to give something back.

We’ve put together a beautiful Mum Reset package, including:

✨ A family photoshoot + 5 images of your choice with Mikayla Paul Photography
✨ $50 voucher from Forage Health Store
✨ 5 Pilates reformer classes at Mind Your Movement Pilates
✨ Boost 30-minute facial + eyebrow shape & tint

To enter:
👉 Tag a mum (or someone like a mum to you) who truly deserves this
👉 Follow .store .your.movement
👉Like this post
👉 Bonus entry if you share this post

Because the ones who look after everyone else deserve to be looked after too

Winner announced Saturday the 9th of May.

06/05/2026

Five years of showing up.
Five years of classes, conversations, progress, friendships and everything in between.

So next week in the studio…
There will be a few little extras ✨
🎈 Balloons
🍫 Sweet treats
🎁 And some fun giveaways across the week
Nothing over the top, just a moment to say thank you for being part of it.
Because MYM only works… because you do 💛

06/05/2026

Osteoporosis doesn’t mean you stop moving, it means you start moving smarter.
Barbara is proof of what consistent, supported Pilates can do.

Osteoporosis Awareness Month

21/04/2026

Our Anzac long weekend hours

09/04/2026

Because the real challenge is in understanding and striving for more depth in your movement. And that’s what changes your body 🤎👌