Inside Out Progressive Kinesiology

Inside Out Progressive Kinesiology Inside Out Coaching and Kinesiology offers support and kinesiology sessions to sensitive and neurodivergent families

Progressive Kinesiology uses gentle muscle testing to uncover imbalances in your body's systems that can cause symptoms or leave you feeling less than your best. Renee then uses kinesiology and all natural remedies to assist your body to heal, restore and recharge.

• supporting sensitive children

• pregnancy support and preparing for birth

• supporting mothers including post natal depletion, a

nxiety or depression

• everyday emotional support using flower essence therapy

• releasing trauma

• managing anxiety

• grief support

• nutritional, hormonal, skin and digestive issues

28/07/2026

This is about support for YOU, not just the kids 🧡

DM if you’d like to see if my parent support sessions could be a good fit for you.

Link to bookings are in my bio

Renee x

27/07/2026

My poor tired brain and body! 😴 Add into the mix a sensitive 5 and 8 year old who don’t sleep well sometimes!

It’s a never ending process of weighing pros and cons and competing needs!

Meltdowns and tears used to feel like something I needed to stop.I wanted to fix them, calm them, make them go away.Over...
27/07/2026

Meltdowns and tears used to feel like something I needed to stop.

I wanted to fix them, calm them, make them go away.

Over time, I’ve come to see them differently.

Often, they’re our children’s way of releasing what’s been building inside. A way for their nervous system to move through big feelings and find its way back to calm.

When I can remember that, everything changes.

Instead of trying to stop the storm, I focus on being a safe place within it.

That doesn’t mean it’s easy. There are still moments when I feel stretched, tired or unsure.

But learning more about child development, understanding my own nervous system, and gently unpacking the beliefs I carried from my own childhood has changed the way I show up.

Sometimes I even smile when the tears come.

Not because I enjoy seeing my child upset, but because I know that, more often than not, they’ll feel lighter on the other side.

If you’re in the thick of it today, I hope this reminds you that your calm presence matters more than having all the answers.

I’d love to know… has your understanding of meltdowns changed over time too?

One of the things I notice most in parents of sensitive and neurodivergent children is how much they’re carrying.They’re...
06/07/2026

One of the things I notice most in parents of sensitive and neurodivergent children is how much they’re carrying.

They’re supporting their child through anxiety, aggression, overwhelm and big emotions… while often pushing aside their own.

I’ve learned that becoming the parent we want to be isn’t about trying harder or getting it right all the time. It’s about gently understanding our own nervous system, our patterns and the stories we’ve carried with us.

As we find more calm and capacity within ourselves, we create more space for connection with our children too.

💛 If this resonates with you, I’d love to hear what part spoke to you.

And if you’re looking for a space where you can feel supported, my Parent Support Sessions are open. Send me a DM if you’d like to know more.

Renee x

24/06/2026

The journey that’s lead to Parent Support Sessions 💛

DM support if you’d like to chat about whether this is for you and bookings are linked in bio.

Renee x

New Support Sessions for Parents of sensitive and neurodivergent kids 💛This offering is something I’ve been thinking abo...
20/06/2026

New Support Sessions for Parents of sensitive and neurodivergent kids 💛

This offering is something I’ve been thinking about for a long time. There is a growing number of services designed to help parents support their sensitive and neurodivergent children but this one’s for you, the parent.

To help you feel more connected to yourself, lighter, and more joyful in parenthood - even in the tough times.

Drawing on my kinesiology work as well as my experience and knowledge as a mother of 4 sensitive and neurodivergent kids, this is a heart-felt offering that I hope helps parents doing a beautiful and tough job 💛

Renee x

‘Cutting the ties that bind’ A beautiful practice for separating your energy from someone or something else through love...
14/06/2026

‘Cutting the ties that bind’
A beautiful practice for separating your energy from someone or something else through love and forgiveness 💛

It’s proven to be a powerful ritual for many of my clients over the years allowing them to let go when they previously felt stuck. As always - a little practical and a little magical.

Here is my littlest enjoying the process 💫

Independent play is so helpful for sensitive kids.Regulating, grounding, imaginative, creative, where the body can work ...
14/02/2026

Independent play is so helpful for sensitive kids.

Regulating, grounding, imaginative, creative, where the body can work through feelings…

As parents we need to make space for play, hold the discomfort before they can settle into play and try not to interrupt it when they’re in ‘the zone’.

Honestly, making sure you’re all not too busy to play is probably the most important thing.

Here is Bea popping blossoms in a spider’s web - fully immersed in her own world, loving it and working through a big week 🧡🧡🧡🧡

As the heartbreaking landslide disaster hangs very heavy over our home town, there is so much to say. Today I want to ta...
27/01/2026

As the heartbreaking landslide disaster hangs very heavy over our home town, there is so much to say. Today I want to talk about supporting our kids processing what’s happened.

We sometimes have a tendency to try to protect our kids kids from traumatic events (especially our sensitive ones) by not talking about it, glossing over it or ignoring it. The thing is though, they of course will hear all about it through the media, through other kids and other adults. Sensitive kids in particular often also pick up on the unspoken stress of those around them and energy of the community.

Create some space to explain things to your kids, in your words, based on your values and at a level that intuitively works for your kiddo. Make sure they understand they can ask any questions at any time - even weeks from now. Don’t assume you know what they’re thinking - often kids have a different way of seeing the world and might have some concerns on that basis. Talk about the helpers and community love and support alongside the disaster. See if there are ways your family can help and process in your own unique way (tears, movement, stories, talking, community support)

AND sensitive kids often belong to sensitive parents, so check in with your own mind and body. What do you need to help process this tragedy?

Our love and support is with the victims and their family and friends as well as those working hard at the site.

Let’s go gently with ourselves and others 🧡🧡🧡🧡🧡

Address

Tauranga
3110

Telephone

+642102702963

Website

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