Essentially You

Essentially You I work with individuals to bring focus to their personal journey. Offerings include:
- Reiki Healing
- Essential Oils - Aromatherapy
- Relaxation Techniques

I support clients to unearth their path to greater emotional, spiritual and physical well-being.

Evening of Meditation & ConnectionYou’re invited to a peaceful evening of stillness, breath, and inner journeying.Let’s ...
19/07/2025

Evening of Meditation & Connection
You’re invited to a peaceful evening of stillness, breath, and inner journeying.

Let’s gather in sacred space to quiet the mind through shamanic breathing, allowing the noise of the day to dissolve... then drift into a guided meditation journey to connect more deeply with your inner wisdom.

If you’ve been craving calm, connection, or simply some soul space — this evening is for you.

Tuesday, 22nd July @ 6pm
Yoga and Oils
Market St, Te Awamutu
Cost $15

Book through Yoga and Oils website or DM to reserve a space. Let’s breathe, journey, and remember who we are beneath the noise.
Love and light
Josie

Come, join us on a meditation journey to embrace the season of Autumn. This is the time for inner reflection, settings i...
19/04/2025

Come, join us on a meditation journey to embrace the season of Autumn. This is the time for inner reflection, settings intentions, and embracing the changes that Mother Earth gifts us. 
Taking time to quiet the mind and relax the body and fill my heart with love has been a life-changing practice for me.  No previous experience necessary, as you will be guided and support in this safe setting.
Love and light Josie ###

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Te Awamutu
3879

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