Performance Health Club

Performance Health Club Health Club in Timaru, New Zealand. Enabling and educating more Kiwis to be in better shape and heal

✨️LITTLE UPDATE ABOUT POLE CLASSES✨️I've had people asking if I will ever be returning to take pole classes and when, an...
18/06/2026

✨️LITTLE UPDATE ABOUT POLE CLASSES✨️
I've had people asking if I will ever be returning to take pole classes and when, and I'm happy to officially confirm that classes will be coming back 🎉
I can't give an exact timeframe just yet, as I am only coming up 8 weeks postpartum, but please know that getting back to pole and my students (also future students) is something I'm actively working towards behind the scenes, rebuilding my strength so I can return to teaching safely.
I look forward to being back in the studio as soon as I can!

16/06/2026
Weekend Wisdom...
13/06/2026

Weekend Wisdom...

Busy day on the gym floor - unboxing the last of the new gear order! Plate-loaded row and pull down for the free weights...
04/06/2026

Busy day on the gym floor - unboxing the last of the new gear order! Plate-loaded row and pull down for the free weights zone. Hoo-yah!

Your brain is profoundly affected by the food you eat & the exercise you do.Processed foods like cereal, breads, trans f...
02/06/2026

Your brain is profoundly affected by the food you eat & the exercise you do.Processed foods like cereal, breads, trans fatty oils, alcohol & sugar all causes transmission problems in the brain - fatigue, low mood, anxiety, stress sensitivity & cravings become aware of what you eat and put your mental energy back on the highway!

Have a great long weekend!
28/05/2026

Have a great long weekend!

Seriousness business going down this morning from the uber-serious Scotty Mitchell and his team of grafters... Deborah S...
26/05/2026

Seriousness business going down this morning from the uber-serious Scotty Mitchell and his team of grafters... Deborah Scotty Mitchell

Just heads up! Parking on the building side of the road will be closed off from 7am tomorrow for roof repairs! Reminder ...
25/05/2026

Just heads up! Parking on the building side of the road will be closed off from 7am tomorrow for roof repairs! Reminder you can park at the back of the building. 😊

EXPERIENCED PERSONAL TRAINER / COACH WANTEDTIMARU Performance Health Club is seeking an experienced, professional Person...
21/05/2026

EXPERIENCED PERSONAL TRAINER / COACH WANTED
TIMARU

Performance Health Club is seeking an experienced, professional Personal Trainer to build and grow their business within one of South Canterbury’s most established and respected health and fitness facilities.

This opportunity is suited to a Personal Trainer or Gym Coach who is already qualified, proven, and capable of working independently within a professional environment.

We are not looking for an “influencer”, we are looking for someone who understands that long-term client success is built on trust, results, professionalism, accountability, and genuine care for people.

Our members include adults of all ages and abilities — from beginners rebuilding confidence in their health, through to experienced trainers, professionals, and older adults wanting to remain strong, capable, and independent for life.

The successful applicant will:
✔ Deliver high-quality one-on-one coaching
✔ Build and grow their own PT client base
✔ Run small group sessions, programmes, and challenges
✔ Participate in community outreach and engagement initiatives
✔ Contribute positively to our club culture and member experience
✔ Operate with professionalism, initiative, and consistency

We are specifically looking for someone who is:
✅ Mature and emotionally intelligent
✅ Structured, disciplined, and reliable
✅ Personable and approachable
✅ Rehab-aware and technically competent
✅ Business-minded and proactive
✅ Confident communicating with a wide range of people
✅ Able to build strong long-term client relationships

Applicants must demonstrate:
• Recognised PT qualifications
• Previous industry experience
• Proven client results and retention
• Evidence of business success and self-motivation
• Testimonials, case studies, and/or before-and-after results

This role is NOT suited to someone who:
✖ Requires constant supervision
✖ Relies heavily on social media image culture
✖ Uses aggressive sales tactics
✖ Lacks punctuality or professionalism
✖ Treats coaching as a hobby rather than a career

This is an excellent opportunity to build your own business inside a well-established, community-respected, professionally operated facility with a strong member culture and long-standing reputation. It may particularly suit an experienced coach looking to move away from high-turnover commercial gym culture into a more professional, relationship-driven, and results-focused environment. While Timaru-based availability is important, applications are welcomed from experienced trainers located elsewhere in the South Island who are prepared to commute or partially relocate for the right long-term opportunity. Immediate start available.

To apply, please send:
• CV and qualifications.
• Brief introduction about yourself.
• Examples of client success stories/results.
• Any testimonials, transformation examples, or business background you feel relevant.

Applications to: [email protected]

Performance Health Club
Strong People Stay Young.

Did you know eating late can significantly affect your sleep! It forces your body to force on digestion when it should b...
18/05/2026

Did you know eating late can significantly affect your sleep!
It forces your body to force on digestion when it should be resting & repairing. Eating 2-3 hours before bedtime is linked to a ~ 40% increase in nocturnal awakening, indigestion & acid reflux.

Address

1 Heaton Street
Timaru
7910

Opening Hours

Monday 9am - 1pm
4pm - 7pm
Tuesday 9am - 1pm
4pm - 7pm
Wednesday 9am - 1pm
4pm - 7pm
Thursday 9am - 1pm
4pm - 7pm
Friday 9am - 12pm
Saturday 9am - 12pm

Telephone

+6436846664

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