Shar Rua Mirimiri/ Healing Massage/EFT

Shar Rua Mirimiri/ Healing Massage/EFT My aim is to free the physical body of aches and pains by helping to heal the wounded spirit ✨️

05/06/2026

🚹 Men’s mental health is a critical issue. Breaking the stigma, openly discussing emotional well-being, and accessing the right resources save lives. Taking the step to seek help is a sign of strength, not weakness, and there are many specialized, confidential resources ready to support you 💙

👋 Kia ora and Happy Friday everyone🏈 Just putting it out there again 😉We have available in many different forms our Mano...
04/06/2026

👋 Kia ora and Happy Friday everyone

🏈 Just putting it out there again 😉
We have available in many different forms our Manono Range. Manono is great for sports injuries, muscle soreness, joint aches and inflammation. Treating wounds, sores and bruising!

Flick me a message 🥰

💚 Tihei mauri ora!
04/06/2026

💚 Tihei mauri ora!

🦋 I greatly respect people who stay humble, notwithstanding their exceptional abilities. They teach, direct and never di...
03/06/2026

🦋 I greatly respect people who stay humble, notwithstanding their exceptional abilities. They teach, direct and never diminish others. That's authentic professionalism.

💙 Do yourself a favour! Say it and believe it 🙂
02/06/2026

💙 Do yourself a favour!

Say it and believe it 🙂

🍂 Steeping Kumarahau leaves as a tea is a long-standing practice in Rongoā Māori, highly valued for its natural remedial...
02/06/2026

🍂 Steeping Kumarahau leaves as a tea is a long-standing practice in Rongoā Māori, highly valued for its natural remedial properties. It is best known as a potent expectorant for addressing respiratory issues and as a cleansing tonic.

🔑 Key Health Benefits:

☆ Respiratory Relief: Acts as a natural expectorant to help loosen thick mucus, easing coughs, chest colds, bronchitis, and asthma.

☆ Blood Purification & Internal Cleansing: Traditionally used as a tonic to support the liver and kidneys, helping flush impurities and boost overall immunity.

☆ Anti-Inflammatory Properties: Rich in flavonoids (such as quercetin), it helps reduce inflammation in the body.

How to Prepare:
1. Infusion Method: Pour one cup of boiling water over 1 teaspoon of dried leaves/flowers.
2. Steep Time: Let it steep for 5 to 10 minutes to extract the active compounds.
3. Taste: Kumarahou is extremely bitter. You may want to add a dash of honey or lemon to make it more palatable.

💁‍♀️ Good to Know: Usage: While safe for seasonal or short-term use, it is generally recommended to use it as an occasional tonic rather than a daily beverage.
Saponins: Because the leaves and flowers are rich in naturally occurring saponins, excessive doses can cause a mild upset stomach or nausea.

🤔 Are you in pain? Sore muscles, joints or have inflammation?☆ Combining Manono, Tutu, and Tātarāmoa creates a potent, c...
01/06/2026

🤔 Are you in pain? Sore muscles, joints or have inflammation?

☆ Combining Manono, Tutu, and Tātarāmoa creates a potent, complementary external remedy for profound physical pain relief, severe muscle aches, and joint inflammation. When utilized together in traditional Rongoā Māori balms or oils, these three native New Zealand plants target both the physical body and nervous system to expedite recovery. 🌿

🕯Creating a healing ambience with candles shifts your environment into a restorative sanctuary. To soothe the nervous sy...
01/06/2026

🕯Creating a healing ambience with candles shifts your environment into a restorative sanctuary. To soothe the nervous system, prioritize natural, slow-burning waxes and specific aromatherapy scents to signal safety and relaxation to your brain.

💁‍♀️ Soy wax candles are a popular, eco-friendly alternative to traditional paraffin candles. Derived from soybean oil, they offer a cleaner, non-toxic burn that produces minimal soot. Because soy wax melts at a lower temperature, these candles typically last 30-50% longer while providing a richer, more consistent fragrance.

💁‍♀️ Tūmatauenga is the driving force behind our actions, protection, and movement. It is a vital component of our being...
31/05/2026

💁‍♀️ Tūmatauenga is the driving force behind our actions, protection, and movement. It is a vital component of our being. Nevertheless, when it is over-activated by the stresses of daily life, our body remains in a state of heightened alertness long after the danger has passed. To counter this, we must enter the state of Rongomātāne, characterized by calmness, clarity, and connection, where knowledge acquisition and informed decision-making are facilitated. By adopting a slower breathing pattern, extending our exhalation, and reassuring our nervous system of our safety, we can effect this change. This is the path to achieving equilibrium.

💙 Self-care is the actionable practice of nurturing your physical and emotional well-being, which directly translates to...
30/05/2026

💙 Self-care is the actionable practice of nurturing your physical and emotional well-being, which directly translates to self-love. It is the tangible way you prove to yourself that you are worthy of care, rest, and boundaries.

Address

84 Main Street CBD Tower Level 5
Upper Hutt
5018

Telephone

0211602517

Website

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