Alpine Physiotherapy

Alpine Physiotherapy A team of physio’s based in Wānaka. Specialists in sports injuries, surgical rehab, Women’s Health and Hand Therapy.

Working with Olympians since 2015 and love working with Wānaka locals.

⭐️ Patient Reviews ⭐️Thank you to everyone who has taken the time to post a google review, they remind us why we do what...
03/09/2026

⭐️ Patient Reviews ⭐️

Thank you to everyone who has taken the time to post a google review, they remind us why we do what we do! ✨

⛷️ Back pain after skiing?Falls, poor technique, or fatigue can lead to muscle strains or disc injuries.Prevent it:🔥 War...
01/09/2026

⛷️ Back pain after skiing?

Falls, poor technique, or fatigue can lead to muscle strains or disc injuries.

Prevent it:
🔥 Warm up before skiing
💪 Strengthen your core
⏸️ Take breaks when tired

If you’re injured, physio can assess your pain, guide your recovery, and help you return to the slopes with better control.

Are your knees feeling it after a day on the slopes? ⛷️ Skiing is incredible but it can take a toll, especially on your ...
27/08/2026

Are your knees feeling it after a day on the slopes? ⛷️

Skiing is incredible but it can take a toll, especially on your knees. Whether it’s impact from jumps, the twist of carving turns or just fatigue from a full day, those joints bear a lot of stress.

Ensure to warm up properly before a day of skiing. Strong legs and good technique can help, but recovery is just as important. If your knees hurt, maybe swap a ski day for a recovery day of resting and stretching. 🧘‍♀️

🧠 A fall on the slopes can cause a concussion — even with a helmet on.You don’t need to hit your head directly or lose c...
27/08/2026

🧠 A fall on the slopes can cause a concussion — even with a helmet on.

You don’t need to hit your head directly or lose consciousness to have a concussion. Wear a helmet, know your limits, and don’t ignore symptoms. 🎿

If you suspect a head injury:
🔹 Get assessed by a physio or GP
🔹 Receive guidance for symptoms, recovery, and return to sport/work

Our MAC clinic is open every Monday for students with suspected head injuries.

Address

Unit 101 (upstairs), 89 Sir Tim Wallis Drive
Wanaka
9305

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm
Saturday 8am - 2pm

Website

,

Alerts

Be the first to know and let us send you an email when Alpine Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Alpine Physiotherapy:

Shortcuts

Share

Category