The Well - Wellington

The Well - Wellington The Well - Your wellbeing refillery! The Well is a hub for connection, belonging and purpose.

It offers a timetable of ten different sessions every single week allowing you to focus and work on your mental and emotional health - easily and regularly.

07/08/2023

What comes up when you think about being assertive?

Grab a pen and paper and take some time for a mini reflective writing session with this prompt and more below.

Can you recall a recent moment where being assertive was difficult? How did this feel?

Is there an area of your life where you want to be more assertive? How could you go about this?

Join a Well session this week to explore ideas around being assertive. Spaces are limited so booking is essential! Follow the link below to book https://www.thewellwgtn.co.nz/timetable.

Address

57 Willis Street
Wellington
6011

Opening Hours

Tuesday 11:45am - 8pm
Thursday 11:45am - 2:15am

Telephone

+642109085494

Website

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