Tranquillity For Wellness

Tranquillity For Wellness Tranquillity for Wellness(@ Santosha)
A place of peace & contentment in Waihakeke, Carterton Enquires:
Diane 0274 210 775
[email protected]

A TRANQUIL PLACE WHERE YOU CAN SIMPLY BE:
A safe and calming space welcomes you 1 hour and 15 minutes from Wellington in a peaceful rural setting. Step off the merry-go-round and relax as you realise there’s nothing you need to do or be. INDIVIDUAL TUITION is available and SMALL GROUP half day retreat packages available

Yoga with Diane: Move, breathe, relax and rejuvenate yourself.

LOL I have managed to do it again - my May blog, all about distraction, has unintentionally circled back and led me to ...
29/05/2026

LOL I have managed to do it again - my May blog, all about distraction, has unintentionally circled back and led me to simplicity. This all came about because my computer needed an update.
Click on the link below to read all about it.

The modern habit of busyness - simplifying life

My April blog is about one of my favourite subjects - linking science and spirituality.Do our cells listen to single tho...
30/04/2026

My April blog is about one of my favourite subjects - linking science and spirituality.
Do our cells listen to single thought we have? Click on the link below to read more.

Are our cells listening in to all of our conversations? Do our thoughts influence our biology? “You may consider yourself an individual, but as a cell biologist, I can tell you that you are in truth a cooperative community of approximately fifty trillion single-cell citizens.” — Bruce H. Lipto

Living in this crazy world I choose the path of simplicity 💕🙏
29/03/2026

Living in this crazy world I choose the path of simplicity 💕🙏

Continuing the theme of simplicity - do you have a toolbox or toolkit of skills and strategies to bring you into peace? Read time: 2 minutes

How are you in these times of seeming chaos?In this months blog I'm continuing the theme of simplicity. Of reminding ou...
29/03/2026

How are you in these times of seeming chaos?
In this months blog I'm continuing the theme of simplicity. Of reminding ourselves that we can choose to rest in the eye of the storm, to empower ourselves from the inside out.
Click on the link to access this blog

Continuing the theme of simplicity - do you have a toolbox or toolkit of skills and strategies to bring you into peace? Read time: 2 minutes

My practice at the moment is to be in the present moment more often. Hence this months blog is all about pausing in the...
28/02/2026

My practice at the moment is to be in the present moment more often. Hence this months blog is all about pausing in the NOW. Click the link below to read my insights.

Toi Toi show the way ahead, National Park, NZ. Taking time to stop and enjoy the native flora . It’s possible to pause, even if it’s simply a micro-moment done consciously, to find the stillness within.

I’ve had a break over the festive season and now it’s well into the new year. I hope you too have had time to decompres...
18/01/2026

I’ve had a break over the festive season and now it’s well into the new year. I hope you too have had time to decompress.
During this time off I have contemplated how to find the balance between the impact of technology on our lives and what happens when you put it down for a while.
Here is my latest personal musing on this topic. Read all about it using the link below

Finding calm and a sense of inner peace by putting down your phone and cultivating your creativity by being bored. Is that possible?

My latest blog: contemplating the gifts a new born baby brought to me. How can this possibly relate to stillness? Rea...
30/11/2025

My latest blog: contemplating the gifts a new born baby brought to me. How can this possibly relate to stillness? Read the blog and find out. ❤️

Reflections on the contrast between city and rural stillness, the arrival of new life, and the closing of the 2025 numerology cycle. An invitation to reflect, release, and welcome new beginnings

Having fun and spontaneous laughter thanks to my grandson 💕Here we are at the end of the month again and my blog this mo...
30/10/2025

Having fun and spontaneous laughter thanks to my grandson 💕
Here we are at the end of the month again and my blog this month is all about laughter and how this simple act influences our mood, state of mind and biology.

Discover how laughter can shift your mindset, boost your cellular health, and reconnect you to joy. Explore what's potentially behind the mind-body connection and healing through laughter.

Hi All, my September blog has coincided with the spring equinox in the southern hemisphere, a partial solar eclipse and...
23/09/2025

Hi All, my September blog has coincided with the spring equinox in the southern hemisphere, a partial solar eclipse and a new moon. Nature bringing it together all at once this month.
I have spent a lot of time in nature lately as I delve into what self care feels like when you haven't got a lot left to give.
Here is the link

Is it time to reignite your passion for life?

Yoga for the Soul: Coming Back to Your Authentic Self In our fast-paced world, it’s easy to lose touch with who we reall...
29/08/2025

Yoga for the Soul:
Coming Back to Your Authentic Self
In our fast-paced world, it’s easy to lose touch with who we really are and wear masks to hide behind.

In this months blog, I share what yoga — realyoga — means to me. Not poses or pressure, but peace and presence.
Whether you’ve practiced yoga or are just feeling called to reconnect with yourself, this post might be the reminder you need.

👉 Read it here: [https://www.tranquillityforwellness.com/blog/yoga-for-the-soul-a-journey-back-to-your-authentic-self]

Discover the deeper meaning of yoga beyond the mat. Explore how yoga for the soul helps you reconnect with your true self, find inner peace, and nurture your wellbeing — body, mind, and spirit.

Address

Riversdale Road, Waihakeke, Carterton
Wellington
5792

Opening Hours

Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 8:30pm
Saturday 10am - 8:30pm

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