Let’s Talk: Counselling

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Let’s Talk: Counselling Suppressing your emotions leads to depression, anxiety and rumination. Talking works - Let’s Talk

26/07/2026

Cannabis psychosis turns into either schizophrenia or bipolar almost half of the time, a new study Danish study has revealed.

Cannabis is one of the most dangerous drugs for your mental health.

Exciting… new website coming soon.
28/08/2024

Exciting… new website coming soon.

28/04/2024
09/12/2023

Trauma robs people of the feeling of self leadership: what is key is restoring the balance between the emotional and rational brain. The quickest way to do this is through self awareness, observing the self & EMDR.

22/11/2023

Acclaimed psychiatrist Bessel van der Kolk, author of “The Body Keeps The Score,” discusses the widespread existence of trauma and how it settles in our bodies.

04/09/2023

Free professional support: If you are a woman / trans woman on low income in Wellington, you can receive 8 free counselling sessions with The Wellington Women’s Health Collective. Book via the website.

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Let’s Talk, 85 The Terrace
Wellington

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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