Iyengar Yoga Centre of Wellington

Iyengar Yoga Centre of Wellington Led by senior teacher Tessa Meek
27 years teaching
An all levels central city studio for mindful practice and connection
Classes • Workshops • Retreats

Authentic and holistic yoga taught by highly experienced teachers for beginners to experienced practitioners. Iyengar yoga is accessible for everybody regardless of age, fitness or flexibility. All welcome.

We had a full house for our workshop this weekend: Developing Functional Strength. Everyone gave it their all as we inve...
26/04/2026

We had a full house for our workshop this weekend: Developing Functional Strength. Everyone gave it their all as we investigated how to create dynamic, balanced, integrated asanas by adjusting weight onto energetic support. Working with resistance. Starting at base of the pose, the action point. I loved teaching this workshop. Thank you, yogis!

Our next workshop will be King’s birthday weekend, save the dates!

Our Tauhara retreat was everything we could have wished for … stunning weather, lake swims, delicious food and a wonderf...
05/04/2026

Our Tauhara retreat was everything we could have wished for … stunning weather, lake swims, delicious food and a wonderful, supportive group of yogis. Each night we enjoyed soaking in the thermal hot springs … just the thing after full days of practice. We arrived with tired bodies and busy minds and departed quiet and clear-headed with bodies at ease and deeper friendships forged. Thank you yogis, thank you Tauhara. We’ll be back!

Come in out of the storm Wellington yogis! Our studio is warm and cosy and our 5.30 pm Level 1 class and 7.15pm Beginner...
16/02/2026

Come in out of the storm Wellington yogis! Our studio is warm and cosy and our 5.30 pm Level 1 class and 7.15pm Beginner Course are on as usual tonight. We look forward to seeing you.

The studio quietly waits in the early morning light for our backbend workshop yogis …
30/01/2026

The studio quietly waits in the early morning light for our backbend workshop yogis …

Taupō Yoga RetreatWEDS 1 – SUN 5 APRIL 2026 | 4 nights including Good FridayLed by senior teacher Tessa Meek | Iyengar y...
18/01/2026

Taupō Yoga Retreat
WEDS 1 – SUN 5 APRIL 2026 | 4 nights including Good Friday
Led by senior teacher Tessa Meek | Iyengar yoga | All levels welcome

Deepen your practice, relax in thermal pools, explore stunning local scenery, and connect with like-minded yogis.

Details: https://www.wellingtonyoga.co.nz/retreats/40
Dm us with questions or to book

Been battling the wind and rainy greyness all day and then I arrive at the studio for my afternoon practice and the sun ...
21/10/2025

Been battling the wind and rainy greyness all day and then I arrive at the studio for my afternoon practice and the sun comes out …
I so love the soothing warm comfort of our studio 💛💛💛

My beautiful practice space Tangalle, Sri Lanka. Pre teaching self-retreat! Feeling so grateful to be in such a beautif...
14/08/2024

My beautiful practice space Tangalle, Sri Lanka. Pre teaching self-retreat! Feeling so grateful to be in such a beautiful country.


Only one spot left for our unforgettable yoga retreat in Sri Lanka this August! It’s not too late to join us for this v...
17/07/2024

Only one spot left for our unforgettable yoga retreat in Sri Lanka this August! It’s not too late to join us for this very special 10 day yoga retreat amidst tranquil landscapes and warm community. With visiting elephants! 🐘🌴🧘🏽‍♂️ Link to flyer in bio. Email [email protected] to enquire or book.

The studio quietly waits for the yogis to turn up for the second session of our weekend workshop: Into Backbends!
12/01/2024

The studio quietly waits for the yogis to turn up for the second session of our weekend workshop: Into Backbends!

Happy New Year Yogis! ❤️ The last class of the year is 10am today with Fi and our Holiday Timetable is running though un...
30/12/2023

Happy New Year Yogis! ❤️

The last class of the year is 10am today with Fi and our Holiday Timetable is running though until 15th Jan. See you soon!

Our last evening on retreat. This place sinks deep into my heart every time. So much natural beauty here and this place ...
25/11/2023

Our last evening on retreat. This place sinks deep into my heart every time. So much natural beauty here and this place of retreat is infused with 50 years of practice. We’re going to miss the sunsets, sunrises, the stillness, the river, serenity and birdsong. Looking forward to being back teaching at the studio from Tuesday ❤️

Address

6 Swan Lane
Wellington

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 6:30am - 8pm
Saturday 9am - 1pm
Sunday 10am - 8pm

Website

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