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Lisa Conroy - Living the Sweet Life

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Lisa Conroy - Living the Sweet Life

Empowering women to live the sweet life through inspirational & creative healing co-creations

09/08/2026

💛🦩Happy Monday 🦩💛

Hi everyone,
I had such a fun birthday in Christchurch with some besties and came back with my heart full.Thank you to everyone for all your beautiful messages, it was really appreciated.

I decided not to post and have a break over the weekend and fill my cup.

Here we are with another shiny week for us to embrace and create some magic.

Taking some time offline for yourself, even if only for short bursts, will help you unplug to reconnect with your inner compass.

Everywhere we went we got wonderful comments on how awesome our colours popped and made people smile. It feels good to spread some colourful joy and everyone benefits.

To do what makes you feel happy and bring out your playful inner child wonder and delight.

Choosing happiness over uncertainty and allowing yourself to have some light hearted fun.

I wish you all a delicious week doing something that lights you up.

Sweet blessings
Lisa
💛🙏💛

05/08/2026

🧡🌸Happy Thursday 🌸🧡

Hi everyone,
Winter has certainly tested us this week but also brought some beauty and joy to those embracing it.

Life is like this, no two days or weeks are the same.

Some days will feel all peachy 🍑 and things flow beautifully, while other days can feel like you're in a tumbledryer on full speed.

No matter what type of day you are having, its so important to check in on the way you are taking to or about yourself.

Our words are super powerful and come with an energy, so being mindful of the messages we are giving ourselves, helps increase a positive day over a negative one.

Creating the life you want to wake up to and thrive in.

Bringing those words into a dreamy vision fof yourself and your life that excites and motivates you.

I wish you all a delicious day doing something fabulous for yourself.

Sweet blessings
Lisa
🧡🙏🧡

04/08/2026

💛🌷Happy Wednesday 🌷💛

Hi everyone
Cor blimey its a bitey one today, a good excuse to stay in bed a bit longer if you can.

I used to be a big worrier, which would lead to anxiety and fears in a vicious cycle.

I'd overthink myself into overwhelm and then go into freeze mode.

Half the time things wouldn't be near as bad as I'd imagined in my head, and I'd find a way through whatever challenge I was faced with.

I learnt that worrying was such wasted and draining energy. Its unhelpful, feels icky and can prevent you from living a life of joy and happiness.

I now focus on positive scenarios, what's the best outcome that could happen, and most of the time it follows something even better than I could have imagined.

We need to be putting our energy and focus into what we want to bring in and create, instead of what we don't have or are scared of.

Its only natural to feel some worry over the big things in life, but nipping it in the bud early by facing these uncertainties, is much healthier than letting them build up.

Some things really are out of our control, and it comes down to embracing surrendering and acceptance.

Trusting that all will work out one way or another, and to back yourself with your decisions.

I wish you all a warm and nourishing day.

Sweet blessings
Lisa
💛🙏💛

02/08/2026

❤️🍹Happy Monday 🍹❤️

Hi everyone,
Our first week of August and I hope it has sparked some joy for you.

The Leo energy is here to tap into and embrace life with open arms.

To feel and live like you are the luckiest girl in the world.

Allowing your personality to shine without any limitations.

Being true to yourself and stepping up your authenticity.

Putting your own personal stamp on each day that shows your inner and outer magic.

Ensuring you prioritise time for fun filled activities and experiences.

Saying yes to the opportunities that will be flying your way.

Feeling and announcing your gratitude for the incredible gift of life each day.

Being your biggest cheerleader knowing you can handle whatever comes your way.

I wish you all a magical Monday and week ahead ✨️

Lisa
❤️🙏❤️

01/08/2026

💚🍄 Happy Sunday 🍄💚

Hi everyone,
A beautiful calm day to enjoy and embrace something delicious.

Where do you find your peace, I always notice its in nature that I feel most at peace?

The deep, rich tapestry of greens, browns and golds have such a grounding and healing effect.

The way the light glows and reflects through the trees is stunning and rejuvenating.

There's a sense of connection, a deep web of wisdom and knowledge.

I find this is where I get my aha moments of clarity and focus.

Silence allows you to drop into your own hearts wisdom and feel guided and supported.

Bringing a sense of calm and peace to your systems as you digest life.

Nature is a wonderful healer and teacher that is available to us anywhere and anytime...its a huge gift.

I wish you all an uplifting day finding some peace of your own.

Sweet blessings
Lisa
💚🙏💚

31/07/2026

🩷🧭Happy Saturday and August 🧭🩷

Hi everyone,
Ooh its a chilly start to our day in Welly, going to be a day of layers for sure.

I hope you have something awesome lined up for yourself, whether its a social or comfy home vibes.

We welcome the month of August, my favourite month of the year being birthday month and Leo season, woop woop.

I love to create lots of beautiful experiences and enjoy it in amazing ways that light me up.

In saying that, I like to treat every month like this, but August is extra special for me with lots of meaning and memories made.

Approaching life with an open mind and heart to see what unfolds each day, while choosing to be present to see all the magic in front of us.

Bring flexible with our plans, because life has a way of keeping us on our toes.

If it comes let it -if it goes let it!

We are learning to live and adapt to constant change, which isnt easy, but is easier without the attachments.

I wish you all a relaxing and rewarding weekend.

Sweet blessings
Lisa
🩷🙏🩷

30/07/2026

❤️🌸Happy Friday 🌸❤️

Hi everyone,
Yay for Friday and another shiny weekend ahead as we celebrate the last day of July.

How has this month been for you, what has stood out and changed you in some way?

What beautiful experiences uplifted you, and how did your relationships feel this month?

What will you take into August to keep you feeling energized and what will you let go of?

Every day we are creating the chapters of our life, what would you like your next chapter to look like?

Discovering our passions help us understand our purpose as they are always intrinsically linked.

Our gifts and talents are interwoven through our interactions and experiences.

Your inner light and gifts are much needed in these challenging times.

I wish you all a fun filled Friday doing something juicy for yourself.

Sweet blessings
Lisa
🩷🙏🩷

29/07/2026

🩷🗝Happy Thursday 🗝🩷

Hi everyone,
Only a few more days of July to go, so let's end it with a bang!

Our mindset is everything, its our motivator, driver and instigator to our big, bold and beautiful lives.

Having the right attitude will get you everywhere...

People will sadly judge you on first impressions, so why not make it a good one that they won't forget.

They might not remember your name, but they will remember the way you made them feel.

However, we can spend too much time worrying about what other people think, that may put the brakes on your ideas and dreams.

Yet, what if you focused on what could go right and the new awesomeness it may bring you.

To feel like the luckiest girl in the world each day, getting to live your unique and incredible life.

No more excuses, comparisons, regrets or procrastination...its time to fuel some fabulousness into your life to take it to the next level.

You deserve to live a happy, meaningful, healthy and delicious life - to live the "sweet life!"

I wish you all a juicy Thursday doing something that makes you smile 😃

Sweet blessings
Lisa
🩷🙏🩷

28/07/2026

💛🦋 Happy Wednesday 🦋💛

Hi everyone,
Another beautiful, frosty but sunny morning which means it will be amazing in the afternoon 😀

I'm loving the freshness of these Winter days, it feels lighter and brighter as we ease closer to Spring.

Feeling more clarity and energy as I clear away the toxins that have built up over the years.

On top of cleaner eating, I've been slowly converting to toxin free makeup/cosmetics, homewares and clothing, which feels much better.

It's not easy to go completely toxin free as it's in just about everything, but having an awareness and even the smallest shifts can make a difference.

We need to be looking after, loving and celebrating our bodies every day. To be working as a cohesive team.

I wish you all an uplifting and rewarding day.

Sweet blessings
Lisa
💛🙏💛

27/07/2026

🩷🍨 Happy Tuesday 🍨🩷

Hi everyone,
A beautiful sunny but chilly start to the day and hope you can embrace it.

What would you do if you had a free day to yourself?

What comes to mind first for you, would you enjoy some escapism in nature with a picnic and journal?

Maybe a browse around some shops and lunch at your favorite place.

Or get creative by looking around a gallery and taking some photography for inspiration, or your mini art kit to sketch?

Do you need some rest and a lie-in, with a nourishing bath and delicious massage?

Maybe take a book and sit with a coffee and fish n chips, while you watch the waves by the sea.

We can choose to take time out for ourselves anytime and ignite some magic.

Our mental health depends on it to help keep us energised and resilient.

I wish you all an awesome day finding some pockets of joy 😊

Lisa

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