Nail Your Health

Nail Your Health Nail Your Health is where you put yourself first by choosing to focus on your health & wellbeing.

Certified as a PreKure Health Coach 2020
Private Health Coaching 3 years
PHO Health Coach working in BOP Medical Centre's 18 months

The Japanese saying for eating until you are not full (or eating until only 80% full) is: Hara Hachi Bu. A good rule of...
13/04/2026

The Japanese saying for eating until you are not full (or eating until only 80% full) is: Hara Hachi Bu. A good rule of thumb as you are still able to go for a walk, play with the children, gardening or do a craft without falling asleep on the couch.

09/03/2026
We are moving into group sessions in the work environment because support and accountability are great motivators. ...
26/01/2026

We are moving into group sessions in the work environment because support and accountability are great motivators.

Connection is medicine ❤️‍🔥❤️‍🩹 come along and get your dose.
11/08/2025

Connection is medicine ❤️‍🔥❤️‍🩹 come along and get your dose.

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Whakatane

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Monday 5:30pm - 7:30pm
Tuesday 5:30pm - 7:30pm
Wednesday 5:30pm - 7:30pm
Thursday 5:30pm - 7:30pm

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