Rebekah Elizabeth - Energy Medicine

Rebekah Elizabeth - Energy Medicine Join me on The Jade Path
Qi gong | Reiki | Breath work
DM to work with me 1:1
📍 Whanganui, NZ

On Sunday the 21st June, we arrive at the Winter Solstice, Yule, the longest night of the year for the Southern Hemisphe...
17/06/2026

On Sunday the 21st June, we arrive at the Winter Solstice, Yule, the longest night of the year for the Southern Hemisphere.

For our ancestors, this was a sacred threshold. The darkness had reached its greatest depth. The fields lay dormant, food stores were carefully tended, and the certainty of spring was still months away. Yet fires were lit, candles were kindled, and communities gathered to celebrate.

From a Daoist perspective, this is one of the most potent moments of the year. Winter belongs to the Water Element, to deep Yin energy, to stillness, rest, and conservation. The energy of nature is drawn inward. And yet, the moment Yin reaches its fullest expression is also the moment Yang begins to emerge.

🕯️❄️ Read the full blog on my Patreon: The Jade Path. Comment “solstice” to be sent the link ✨

I also have my free online Winter Solstice Nidra event happening on Sunday 7:30-9pm. Get cosy, and be rest into the magic of midwinter. DM me register 💙

08/06/2026

Energy healing for animals is always pretty adorable, and they tend to engage with it on their own terms. Nova wasn’t particularly impressed by me filming her, but she was very receptive to the energy.

We live with a big dog, which can be a lot of stimulation for a little kitten. She’s great at holding her own, but after a big interaction I’ll sometimes do a gentle energy cleanse for her, a little energetic defrag to help her settle and reset.

If you feel like you need to defrag too, message me. I have times available in my healing room next week 💗 distance sessions available for those not in Whanganui

“Your body, your practice.” You’ll hear me say this all the time in my classes.The work we do together is a practice of ...
08/06/2026

“Your body, your practice.” You’ll hear me say this all the time in my classes.

The work we do together is a practice of listening.

Not listening so that you can always choose comfort, but listening so that you can respond wisely to what is present. Sometimes that means stillness. Sometimes it means challenge. Sometimes it means rest.

The invitation is simply to be in relationship with yourself and honour what is true in that moment.
It’s about building a relationship with yourself. And relationships are built through listening.

Some days that might mean being in stillness, adjusting the practices to being seated or simply lying down. Some days it might mean moving, breathing, crying, resting, or even taking a nap in my class. All is welcome.

If your body is asking for rest, rest can be the practice. It’s all good boo 😘

The invitation is always to meet yourself where you are, rather than where you think you should be. Moment by moment, breath by breath, learning to listen.

Because the practices I share aren’t about doing it “right.” They’re about creating the space to hear yourself more clearly.

Your body. Your energy. Your practice.

What does your body need from you today?

Join me for this FREE nourishing online gathering ~ 21st June 7:30-9pm ~ as we honour the Winter Solstice, the longest n...
04/06/2026

Join me for this FREE nourishing online gathering ~ 21st June 7:30-9pm ~ as we honour the Winter Solstice, the longest night of the year and the quiet turning point where the light begins its return. In many earth honouring traditions, this moment is celebrated as Yule.

This is an invitation to pause, soften, and settle into the wisdom of the season. Through guided reflection, intention setting, and a deeply restorative Yoga Nidra practice, we’ll take time to honour what has been, release what no longer serves, and connect with the small but steady flame of possibility within.

Winter teaches us that growth does not always happen in the light. Sometimes it begins in stillness, in darkness, and in the fertile ground of rest.

Together, we’ll embrace the gift of deep rest and plant the seeds of intention for the season ahead.

No experience with Yoga Nidra is necessary. We’ll gather on Zoom, and all you need to do is set up a cosy place to lie down or sit comfortably with your back supported, a journal, and something warm to drink. Maybe even light a candle if that feels aligned for you.

Come as you are and allow yourself to be held by the quiet magic of midwinter.

THIS IS A FREE EVENT

DM me to register 💙

If you can’t make it live, the recorded version will go onto my Patreon - The Jade Path.

These rollers were especially crafted for the Yin Temple by .apothecary.nz and it is a beautiful ally for helping reconn...
03/06/2026

These rollers were especially crafted for the Yin Temple by .apothecary.nz and it is a beautiful ally for helping reconnect to your feminine energy. And there are only TWO left.

💗

Rose - helps to open the heart and bring in unconditional love

Cypress - helps to love through blockages to support energetic flow, and releasing what no longer serves

Ylang Ylang - helps to connect with our inner child and deep emotional support

Guaicwood - grounding through transformation, cycles of death & rebirth, easeful movement through change

These are DIVINE ✨🌹✨
$20 each.

DM me if you’re interested 💗

Hello winter ❄️ Here we are, in the deep Yin. The days are shorter, the mornings slower, the world softer and more subdu...
31/05/2026

Hello winter ❄️ Here we are, in the deep Yin. The days are shorter, the mornings slower, the world softer and more subdued. Nature is no longer in transition, it has arrived in stillness.

This is the beginning of deep conservation.

Energy is no longer moving outward.�It is being stored, protected, and refined.

Where May asked can you stay with yourself in the quiet, June asks:�can you rest there without needing to change it?

Read the full post on my Patreon - the Jade Path 💙

Each month I share energetic reviews, mini practices and distance reiki healings. There are multiple ways to tune in across free and paid tiers x

https://www.patreon.com/RebekahElizabeth

🌹✨ So grateful for this magical life that I am living. Tonight I got to be in circle with a group of amazing beings, all...
31/05/2026

🌹✨ So grateful for this magical life that I am living. Tonight I got to be in circle with a group of amazing beings, all diving into the feminine. A workshop I wasn’t sure I would be able to hold only two days ago. But we made it. And it was beautiful. And I am overflowing with gratitude 🙏

So, I simply want to say thank you.

Thank you to everyone who attends my classes, joins my workshops, sits with me in ceremony, comes to my healing space, supports my work online, shares kind words, engages with my posts, or quietly follows along from afar.

Every conversation, every message, every person who chooses to spend their time, energy, and trust with me means more than I can put into words.

The communities that have formed around this work are something I once only dreamed about. To witness people connecting more deeply with themselves, with each other, and with the rhythms of life is an incredible gift.

None of this exists in isolation. It is something we create together.

So wherever you connect with my work, from the Jade Path on Patreon, to classes & workshops, to my clinic, or simply through a post that happened to find you at the right moment, please know how deeply grateful I am for your presence.

Thank you for being here.

🌹

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