Rebekah Elizabeth - Energy Medicine

Rebekah Elizabeth - Energy Medicine Join me on The Jade Path
Qi gong | Reiki | Breath work
DM to work with me 1:1
📍 Whanganui, NZ

The seasons are slowly turning. There are more and more signs of spring appearing every day: new growth, longer days, so...
24/08/2026

The seasons are slowly turning. There are more and more signs of spring appearing every day: new growth, longer days, softer light, and the earth beginning to stir from its winter rest.

The Equinox marks the midpoint between the solstices, when the earth is held in a moment of balance. Day and night are of equal length, before the light begins to gently stretch beyond the dark.

It is a beautiful threshold to pause and notice where we are in our own cycles.

What has been resting, gestating or quietly taking root within you over winter?

And what are you now ready to bring into the light?

For this Spring Equinox, we gather in The Living Temple to honour this turning of the wheel through tea, meditation and ritual. A space to slow down, reconnect with the body, and consciously step across the threshold into a new season.

🌱 The Living Temple: Spring Equinox Gathering
20 September

Come as you are. Leave a little more rooted, balanced, and ready to bloom.

Comment “SPRING” to be sent more information

The Living Temple - Spring EquinoxEmbodiment | Tea | MeditationThe Living Temple is a series of gatherings devoted to th...
12/08/2026

The Living Temple - Spring Equinox

Embodiment | Tea | Meditation

The Living Temple is a series of gatherings devoted to the turning of the year.

The word temple evokes a place of worship. Here, with The Living Temple, we turn our attention towards what is already sacred: the seasons, the earth, our bodies, transformation and the mystery of being alive.

Each gathering is an opportunity to return to nature and to ourselves, to notice where we are within the greater rhythms of the living world, and to honour the season we are moving through.

For the Spring Equinox, we gather at a moment of balance, when day and night meet as equals and the earth begins to stir with new life.

This is a time of emergence, renewal and gentle awakening. Even though our event is a few days before the actual equinox, it allows us to connect with this energy and move through it easefully.

Through embodied movement, a tea ceremony and guided meditation, we will slow down enough to listen. To feel the changing season within our own bodies. To soften into what is emerging, and to consider what we are ready to nurture as we move into the brighter half of the year.

A space to breathe.
A space to listen.
A space to reconnect with the living world, and with the living temple within you.

The Living Temple can be experienced either in person or online. In-person spaces are limited to keep the gathering intimate and held, while the online option allows you to create your own sacred space wherever you are.

In person: $45 | Online: $35

20 September 2026
3-5pm
Upstairs at Wisdom Is Yours or ONLINE via Zoom.

To register, please email [email protected]

11/08/2026

Things I’ll happily accept as payment for a healing session instead of money 💸

🪴 House plants
🥕 Fruits & veggies from your garden
🍪 Baked goodies
🧶 Your craft
🕯️ Candles, crystals, or cards

In special circumstances, I’m happy to explore a different kind of exchange if money is feeling out of reach.

Your garden, your kitchen, your creativity, your treasures. Sometimes abundance comes in forms other than money 💗

If this resonates, send me a message and we can chat about what a fair exchange might look like.

06/08/2026

A little forest bathing today 🌿💗

August carries the subtle promise of change.Winter still blankets the land, yet something within the earth has begun to ...
01/08/2026

August carries the subtle promise of change.

Winter still blankets the land, yet something within the earth has begun to awaken. The days are noticeably longer, birds begin to sing a little earlier, and the first blossoms tentatively appear. The world has not fully awakened, but it is gently stretching toward the light.

Yang continues to rise within Yin. The returning energy is no longer just an invisible spark. It is beginning to take form, though it is still delicate and easily depleted.

Where July asked, can you trust what is beginning to emerge?, August asks: Can you nurture what is awakening without asking it to become more than it is?

Read the full blog on my Patreon: The Jade Path. Join for free membership to get the blogs delivered directly to your inbox each month, plus more goodies exclusive to The Jade Path community.

Link in comments 🌿

TW: grief and loss 💔Last month, my sweet little creature of darkness, Nova, was hit by a car. She didn’t make it, and th...
31/07/2026

TW: grief and loss 💔

Last month, my sweet little creature of darkness, Nova, was hit by a car. She didn’t make it, and the grief of losing her has been immense. She was the second fur baby I’ve lost within a year. Couple that with a close family member battling a severe illness; it’s been a hell of a time.

This month has been one of the hardest of my life. It feels like it has lasted so much longer than a handful of weeks. So much exhaustion, sadness, anxiety. Then, to get a concussion on top of it all, while processing every emotion and recalibrating to multiple new versions of normal, has been a lot.

In many ways, this month has felt like a wasteland. The ground has felt scorched, cracked, and barren. But even the earth knows that a landscape stripped bare is not the end of the story. There are seasons when nothing appears to grow, when all we can do is tend quietly to the soil and trust that life is still stirring beneath the surface.

Perhaps this is one of those seasons.

So I’m taking each day as it comes and slowly returning to my work. Not because everything is hunky dory now, but because healing rarely arrives all at once. It comes in small moments. In gentle breaths. In laughing with loved ones. In noticing the beginning of daffodils.

I miss you small one, this hard time would feel easier if you were still here 🖤

WHANGANUI! My qi gong classes are returning in August with a change to my Wednesday evening class 🌀 See below for the up...
31/07/2026

WHANGANUI! My qi gong classes are returning in August with a change to my Wednesday evening class 🌀 See below for the updated schedule.

🌿 Tuesday Morning (no changes)
9:30-10:30am
Wisdom Is Yours (59 Victoria Ave)

🌿 Wednesday Evening (new time & new location)
5:30-6:30pm
Wisdom Is Yours (59 Victoria Ave)

Please note that with the Wednesday class change of both time and location, it now needs to be booked in advance as I’ll need to lock the shop downstairs during class after everyone has arrived.

To book your Wednesday spot, send me a message.

Classes are still $15 each.

I’m so looking forward to sharing this practice with you again.

Blessings x

Imbolc sits halfway between the Winter Solstice/Yule and the Spring Equinox/Ostara. Here in the Southern Hemisphere, win...
30/07/2026

Imbolc sits halfway between the Winter Solstice/Yule and the Spring Equinox/Ostara. Here in the Southern Hemisphere, winter hasn’t finished with us yet (frosty mornings, hello!) but you can feel the season beginning to shift. It’s subtle. Gentle. Easy to miss if we’re not taking time to be present.

There is something deeply healing about allowing the earth to set the pace instead of constantly trying to outrun her.

The Daoists teach that the greatest wisdom comes from moving with nature rather than against her. Looking around at this time of year, it’s easy to see why. Nothing is forcing itself into bloom. Everything is unfolding in its own time.

Maybe that’s our invitation too.

Traditional Date: August 1, 2026
Astronomical Midpoint Date: August 7, 2026 (at 9:41 pm)

For a little ritual to celebrate Imbolc, head to my Patreon, The Jade Path (link in bio)

🕯️🌿

An update from me ✨I’ll be stepping back from all of my offerings for the month of July. Life has asked me to turn inwar...
01/07/2026

An update from me ✨

I’ll be stepping back from all of my offerings for the month of July. Life has asked me to turn inward and be with my family, my own heart, and what matters most right now.

As someone who holds space for others, I’m being reminded that sometimes the deepest practice is allowing ourselves to pause, soften, and receive support too.

Thank you for your patience, understanding, and the kindness so many of you have already shown me. This community means more than I can say.

I’m hoping to return in August, though I want to honour the truth that my offerings may not look exactly the same when I do. Seasons change us. Grief changes us. Life changes us. And I’m allowing space for whatever wants to emerge on the other side of this pause.

For now, I’ll be taking things one day at a time.

Blessed be.

With love,
Rebekah 💗

Note to self: Rest allows action to arise from fullness rather than depletion.Many of us have learned to serve from our ...
22/06/2026

Note to self: Rest allows action to arise from fullness rather than depletion.

Many of us have learned to serve from our reserves, pushing through fatigue and giving from an already empty cup. It feels like many of us are navigating this right now.

But sustainable service, creativity, and productivity don’t come from constantly doing more. They come from knowing when to pause and replenish.

Just as the earth has seasons of growth and seasons of renewal, we too need both effort and rest to thrive.

The invitation is not to stop serving, creating, or contributing. It is to do so from overflow rather than depletion. To give from what is abundant, not from what is left.

🙏

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