Euthymia NZ

10/06/2026

🪷 Welcome to Euthymia 🪷

Over the past few years, this page has been known as Inspired Hypnosis.

While much has changed in my life, the underlying purpose has remained the same: supporting wellbeing, personal growth, and living with greater intention.

As I've reflected on what truly matters, I found myself drawn to the ancient Greek word Euthymia.

✨ Eu = Good, Well
🌿 Thymos = Soul, Spirit, Mind

Euthymia describes a good state of mind & spirit.
A life lived with balance, clarity and peace.

This page is evolving to reflect that focus.

Alongside wellbeing reflections, inspiration and practical tools, I will also be revisiting a simple practice I created some time ago called Peace Pulse.

💗 Peace Pulse is a one-minute wellbeing practice that can be done anywhere, at any time.

A brief pause.
A conscious breath.
A moment to reconnect with yourself and the world around you.

In a busy and often noisy world, sometimes the smallest practices make the biggest difference.

Thank you to everyone who has been part of this journey so far. I look forward to sharing the next chapter with you.

☯️ Balance 🤍 Clarity 💫 Peace 🙏🏽

05/05/2026

Good tips to come back into your body!

04/02/2026

We see what we wanna see. We become what we repeatedly think and do. Be mindful of your own filters and how you 'think' about yourself...

In 1973, eight perfectly healthy people walked into psychiatric hospitals across the United States.
None of them were ill.
No one inside realized it. 🧠
This was not an accident.
It was an experiment designed by psychologist David Rosenhan to answer a disturbing question.
Can professionals reliably tell the difference between mental health and mental illness?
To find out, Rosenhan recruited eight ordinary people. A painter. A housewife. A pediatrician. A graduate student.
They lied about only one thing. They said they heard voices. Just three words. “Empty.” “Hollow.” “Thud.”
That was enough.
All eight were admitted.
The moment they entered the hospitals, they stopped pretending. They behaved normally. They cooperated. They asked to be discharged. 🚪
It never worked.
Every normal action was reinterpreted as a symptom.
Writing notes became obsessive behavior.
Waiting quietly became pathological attention seeking.
Politeness became controlled behavior consistent with illness.
Seven were diagnosed with schizophrenia.
One with manic depression.
Not a single staff member identified them as healthy.
But the patients did.
Real patients approached them and whispered, “You’re not like the others. You don’t belong here.”
Those considered ill saw what trained professionals could not.
The average stay was 19 days.
One person remained hospitalized for 52 days. ⏳
Each day reinforced the same truth. Once labeled, reality stopped mattering.
When Rosenhan published On Being Sane in Insane Places, the psychiatric world erupted. One hospital challenged him to send new pseudopatients, confident they would catch them.
Rosenhan agreed.
Over the next months, that hospital identified 41 supposed impostors.
Rosenhan had sent no one. Not a single person.
The conclusion was unavoidable.
Diagnosis was not always based on facts. It was shaped by context and expectation.
This experiment shattered blind trust in clinical labels and forced major changes in how mental illness is diagnosed and treated. But its deeper lesson still unsettles today.
Perception can distort reality more than madness itself.
And sometimes, the most dangerous illusion belongs to those who believe they cannot be wrong.

05/01/2026

Use your words wisely 🥰✨️🙏🏽

29/11/2025

Reframe! 💫

31/07/2025

I know life can be tough. So if you feel overwhelmed and alone, get in touch. I'm here to help 🥰✨️🙏🏽

19/07/2025

This is very good! What circles and invisible barriers have you built or accepted for yourself?

27/05/2025

🌿 Client Love 🌿

"Recently I was going through a very stressful time and noticed a sign on Victoria Ave for Inspired Hypnosis. I decided to see if it might help. I rang and made an appointment with Azian Zulkifli.

Azian was wonderful—so insightful, calm, understanding, and such a good listener. She really helped me make sense of what I was struggling with.

I've already recommended her to a friend, who also found Azian's support incredibly helpful. I have no hesitation in recommending her to anyone going through a tough time." 💛

✨ If you’re feeling overwhelmed, stuck, or just in need of a safe, supportive space—I’m here for you.

📍 Inspired Hypnosis – 39 Victoria Ave, Whanganui
📞 DM or call to book a session, by appointment only

08/04/2025

Exciting times! Here at Inspired Hypnosis we love learning and have just completed a coaching certificate from WILD Success Global. Even more exciting is that we'll embark on the IMPACT Mastery Lifecoaching course starting soon!

So watch this space, new tools and insights are coming 🤩

12/03/2025

It was exciting to be interviewed by Paul Brennan for Reality Check Radio's monthly Health Hacks 🤩

Here's the link, if you want to listen in 🤗

https://rcr.media/view/363600