Sarah Clinker - Hypnotherapist

Sarah Clinker - Hypnotherapist Sessions available worldwide via Zoom

Sarah Clinker | Clinical Hypnotherapist | Behaviour Change Specialist

Helping women change habits and patterns around food, weight, alcohol and lifestyle behaviours.

02/09/2026

You're an intelligent person, you've got your sh*t together in other areas of your life but for some reason can't stop making bad decisions around food?

It actually has nothing to do with intelligence or even willpower. In that moment you are ruled by your emotions. And the emotional part of your brain in that moment is more powerful than the logical part of your brain.

But that emotional part of your brain CAN learn a new way to regulate when it needs to that doesn't involve food. And you already have the answer within you.

Sarah ✨️

Good morning! This week feels like it's going to be a good one!! Even after a yucky weather weekend the sun is shining t...
30/08/2026

Good morning! This week feels like it's going to be a good one!! Even after a yucky weather weekend the sun is shining today and there's signs of Spring popping up everywhere 🌸🌞

Have a lovely day and a fantastic week!

Sarah ✨️

27/08/2026

My latest client to complete the 12 week GLP-1 Alternative Protocol lost an impressive 13kg over the course of the program. This was a steady and healthy reduction in weight that felt natural and effortless to the client.

The program helps your body respond AS IF it's taking GLP-1 medication, alongside working on the beliefs and habits you have around food. The aim over the 12 weeks isn't just to lose weight...it's to cultivate a healthy relationship with food and yourself.

For more information, check out the link in the comments and you're welcome to get in touch to find out more.

Sarah ✨️

24/08/2026

What if it doesn't have to be hard? Decide it's going to be easy, and let life adjust to your expectations 💫

23/08/2026

Do you feel like you've got two parts of you pulling you in 2 different directions at times?

It can feel like a devil and an angel on your shoulders, but actually it's more likely to be two angels. Both are trying to help you with something.

In Hypnotherapy we work with both of those parts of you and rather tham trying to banish that devil, we work with it rather than against it.

Sarah ✨️

20/08/2026

Does your body signal to you when you've had enough to eat, or do you feel like there's no off switch and that your tummy is a bottomless pit?

Years or even decades of dieting can effect the brain body signals for hunger, satiety and overeating. The Virtual Gastric Band unlocks all that.

See the link in the comments to find out more 😊

Sarah ✨️

17/08/2026

🌸🌹🏵💐🌼
The flower markets of Bangkok 🌸

17/08/2026

If you're not already following me on YouTube, click the link in the comments to subscribe and be kept up to date with new hypnosis videos and insights 🙌

If you feel like you've been holding onto something that's no longer serving you, this short guided hypnosis will help y...
13/08/2026

If you feel like you've been holding onto something that's no longer serving you, this short guided hypnosis will help you to release stress and worry.

Click the YouTube link in the comments to watch and listen. Please don't listen while driving.

While you're there, feel free to like and subscribe so that you can keep up to date with new videos and insights!

Sarah ✨

11/08/2026

Change will feel hard unless we set this foundation first...

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69 Bank Street
Whangarei
0110

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