Haerenga Hauora

Haerenga Hauora Healthcare should feel human.

Grounded in manaakitanga, we take a whole-person approach - bringing osteopathy, counselling, shockwave, massage, mirimiri and traditional acupuncture together under one whare hauora in Whangฤrei.

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ ๐—บ๐—ถ๐—ด๐—ต๐˜ ๐—ฏ๐—ฒ ๐˜€๐—ถ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐Ÿ“šOur little community library has had a few good reads pass through i...
28/08/2026

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ ๐—บ๐—ถ๐—ด๐—ต๐˜ ๐—ฏ๐—ฒ ๐˜€๐—ถ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐Ÿ“š
Our little community library has had a few good reads pass through it lately, so we thought weโ€™d show you some of whatโ€™s currently on the shelves.

The best part? You donโ€™t need to be coming in for an appointment to use it.

If youโ€™re passing our Bank Street clinic, stop for a nosey. Take a book that catches your eye, swap it for one youโ€™ve finished, or drop off a few that are ready for their next home. Weโ€™ve got books for the little readers too.

No library card. No due dates. No judgement if you take three.
Just good books being passed between local people ๐Ÿ’š

๐Ÿ“ Outside 140 Bank Street, Whangฤrei

๐—ก๐—ฒ๐˜„ ๐—ต๐—ฒ๐—ฟ๐—ฒ? ๐—ž๐—ถ๐—ฎ ๐—ผ๐—ฟ๐—ฎ ๐Ÿ‘‹๐Ÿฝ Weโ€™re Bank Street Clinic - Haerenga Hauora, a locally owned multidisciplinary health clinic right h...
20/08/2026

๐—ก๐—ฒ๐˜„ ๐—ต๐—ฒ๐—ฟ๐—ฒ? ๐—ž๐—ถ๐—ฎ ๐—ผ๐—ฟ๐—ฎ ๐Ÿ‘‹๐Ÿฝ Weโ€™re Bank Street Clinic - Haerenga Hauora, a locally owned multidisciplinary health clinic right here in Whangฤrei.

We do healthcare a little differently. For us, good care starts with listening to whatโ€™s going on, understanding the bigger picture, and finding an approach that actually works for you and your life.

That might mean helping you recover from an injury, manage something thatโ€™s been niggling away for years, move and function a little better, or simply giving you some extra support with your hauora.

Our team offers osteopathy, shockwave therapy, massage, acupuncture, counselling and mirimiri โ€” with care tailored to the person in front of us, rather than a one-size-fits-all approach.

So whether you found us through Google, drove past our little villa on Bank Street, were sent our way by a friend, or somehow ended up here through the depths of social mediaโ€ฆ weโ€™re glad youโ€™re here.

๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐—น ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ, ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐—น๐—ผ๐—ฐ๐—ฎ๐—น ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ. ๐ŸคŽ

๐Ÿ“ 140 Bank Street, Whangฤrei

Kia ora Whangฤrei ๐Ÿ‘‹๐ŸผJust a little reminder that we're a locally owned allied health clinic here in central Whangฤrei, wi...
10/08/2026

Kia ora Whangฤrei ๐Ÿ‘‹๐Ÿผ
Just a little reminder that we're a locally owned allied health clinic here in central Whangฤrei, with appointments currently available across a few of our services.

Our team offers Osteopathy, Mirimiri, Massage, Acupuncture and Shockwave Therapy, with ACC appointments available for eligible injuries and no GP referral needed for osteopathy.

We're based at 140 Bank Street, and everyone is welcome through our doors ๐ŸŒฟ

You can book online or give our reception team a call on 09 437 0238.

Been putting up with that sore back or neck for a little too long?We have osteopathy appointments available this week at...
10/08/2026

Been putting up with that sore back or neck for a little too long?
We have osteopathy appointments available this week at our Bank Street clinic in Whangฤrei. Our osteopaths can assess what's going on, provide hands-on treatment and help you work out the next steps.

If your injury is covered by ACC, you don't need a referral from your GP - we can lodge your claim for you.

New patients are welcome. Book online or call today.

Mirimiri is more than massage - it's a kaupapa Mฤori healing practice that supports your hauora through connection, pres...
29/07/2026

Mirimiri is more than massage - it's a kaupapa Mฤori healing practice that supports your hauora through connection, presence and intentional hands-on care.

Whether you're navigating stress, tension, life transitions or simply looking to reconnect with yourself, Shyanne offers a safe and nurturing space grounded in mฤtauranga Mฤori.

If you'd like to learn more about Mirimiri, feel free to get in touch or visit our website.

๐Ÿ“140 Bank Street โ€ข www.haerengahauora.com/book

๐Ÿ“œ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฝ๐—ผ๐˜€๐˜: How cool is this service for our rangatahi!? We are sharing this on behalf of our friends at NorthAble...
16/07/2026

๐Ÿ“œ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฝ๐—ผ๐˜€๐˜:
How cool is this service for our rangatahi!?
We are sharing this on behalf of our friends at NorthAble to help get the word out - if you know anyone interested please share it around with them ๐Ÿ˜Š

๐—•๐—ฒ๐—ป๐—ท๐—ถ ๐—ถ๐˜€ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐Ÿ’†๐Ÿผโ€โ™€๏ธAfter a few weeks enjoying the sunshine in the UK, Benji is back in clinic and ready to help you unwi...
14/07/2026

๐—•๐—ฒ๐—ป๐—ท๐—ถ ๐—ถ๐˜€ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐Ÿ’†๐Ÿผโ€โ™€๏ธ
After a few weeks enjoying the sunshine in the UK, Benji is back in clinic and ready to help you unwind.

And with the final week of the school holidays here... we reckon a few parents have earned an hour to themselves...If your shoulders have been slowly creeping towards your ears, you've been carrying a bit too much tension, or you're simply overdue for some time to switch off, this is your sign.

Whether you're after a relaxing massage, relief from tight muscles, or just 60 minutes where nobody needs anything from you, Benji's got you covered.

Appointments are available Wednesday - Friday, with morning and late-night spots.

Go on... your tinana will thank you ๐Ÿ˜‰

๐Ÿ“ Bank Street, Whangฤrei
๐ŸŒ Book online to view Benji's availability โ€ข www.haerengahauora.com/book

Whoops... got a little distracted making fry bread for tonight ๐Ÿ™ŠMฤnawatia a Matariki e te whฤnau! โœจWe hope you're all ha...
10/07/2026

Whoops... got a little distracted making fry bread for tonight ๐Ÿ™Š
Mฤnawatia a Matariki e te whฤnau! โœจ

We hope you're all having a beautiful Matariki so far.

If you're keen to celebrate but aren't quite sure where to start, we've put together a few simple ideas that anyone can do - whether you're celebrating with a big whฤnau gathering or having a quiet day at home.

And if you know of any awesome Matariki events happening around Te Tai Tokerau (or wherever you're from!), drop them in the comments below so others can discover them too. ๐ŸŒŒ

๐— ๐—ผ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ. ๐—™๐—ฒ๐—ฒ๐—น ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ.Pain isn't something you have to "just put up with."Whether it's a new injury, a ni**le that's ...
25/06/2026

๐— ๐—ผ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ. ๐—™๐—ฒ๐—ฒ๐—น ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ.
Pain isn't something you have to "just put up with."

Whether it's a new injury, a ni**le that's been hanging around for months, or you're looking to move with more confidence, our team is here to help.

Every osteopath at Haerenga Hauora brings their own strengths and areas of interest, but they all share one thing in common - they genuinely care about helping people feel their best.

Ready to get moving again?

๐Ÿ“140 Bank Street, Whangฤrei
๐Ÿ“… Book online to find the practitioner that's right for you.

๐—ช๐—ฒ ๐—ป๐—ผ๐˜„ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐—Ÿ๐—ถ๐˜๐˜๐—น๐—ฒ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—Ÿ๐—ถ๐—ฏ๐—ฟ๐—ฎ๐—ฟ๐˜† ๐Ÿ“šYou'll find it outside our Bank Street clinic, ready for book lovers of all ages.It's...
22/06/2026

๐—ช๐—ฒ ๐—ป๐—ผ๐˜„ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐—Ÿ๐—ถ๐˜๐˜๐—น๐—ฒ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—Ÿ๐—ถ๐—ฏ๐—ฟ๐—ฎ๐—ฟ๐˜† ๐Ÿ“š
You'll find it outside our Bank Street clinic, ready for book lovers of all ages.

It's a little taller than originally intended (safe to say DIY isn't in Ali's DNA ๐Ÿ˜…), but it's up, it's stocked, and it's ready to go.

Feel free to:
๐Ÿ“– Take a book
๐Ÿ“– Leave a book
๐Ÿ“– Borrow a book and bring it back later
๐Ÿ“– Have a browse while you're waiting for your appointment

We've even got a selection of children's books for our younger readers.

Got books gathering dust at home? We'd love to give them a new life! Feel free to pop them into the library or drop them off at reception and we'll find them a spot.

๐—” ๐—ณ๐—ฒ๐˜„ ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐—ฒ ๐—น๐—ถ๐—ฏ๐—ฟ๐—ฎ๐—ฟ๐˜† ๐—ฟ๐˜‚๐—น๐—ฒ๐˜€:
๐Ÿ“š Take what you need, leave what you can
๐Ÿ“š Please keep books in good condition
๐Ÿ“š Be kind and share the love of reading

A huge shout out to the Whangฤrei Men's Shed for building this for us earlier in the year. We can't wait to see it being enjoyed by the community ๐Ÿ’š

๐Ÿ“ 140 Bank Street, Regent, Whangฤrei

Address

140 Bank Street
Whangarei
0112

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 8:30am - 12:30pm

Telephone

+6494370238

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