15/10/2026
What if healing begins with the way we treat ourselves? ❤️
In this week’s episode of Constellations and All That, Linda Conyard shares a powerful reminder that deep compassion for ourselves can open up space for healing.
So often, we’re harder on ourselves than we would ever be on someone else. But what might change if we started meeting ourselves with a little more kindness, understanding, and compassion?
This is such an important part of the healing journey, and I loved this insight from Linda.
🎧 Listen to the full conversation on Constellations and All That.
https://www.tracycartwright.co.nz/podcast