Baby Sleep Consultant

08/06/2026

Have you ever tried to force a baby to sleep?
Impossible right?

When we do try to force a baby to go to sleep we create a stressful situation for both parents and baby, no one gets any sleep, and we don't achieve anything.
We need to ensure that young babies are ready to sleep, thus they are biologically ready to sleep, and that they are giving us cue’s they are ready to sleep...

Understanding the scientific drivers behind your baby or toddlers sleep helps us as consultants get you better faster sleep results with less tears.

06/06/2026

If you found this helpful, save this series or share it with a tired friend who needs to hear that “generic” doesn’t mean “wrong.” ♥

05/06/2026

Sleep, oh glorious sleep. On average, people need between 7 – 8.5 hours of sleep. Obviously catching one solid block of sleep can be more difficult if you have babies/children interrupting you through the night. The result of fragmented sleep? Sleep deprivation. While some parents say they can just “push through” sleep deprivation and, in fact, may “get used to it”, we need to consider the effects – some of which are unsafe...

Sleep plays a major role in the mental health of you and your child. We look at the relationship between sleep & mental health and how improving your baby's sleep can be beneficial to the whole family.

04/06/2026

Coming up the final part of the puzzle: What 15 years and 150,000 families have taught me about why this approach works — every single time.

03/06/2026

Dear new parent...
Are you feeling a bit lost or confused about your newborns sleep?

I remember coming home from the hospital with my first baby, I was completely overwhelmed and exhausted from the birth.

Some how I was now in full charge of this tiny human being and I had no idea what I was doing!

My midwife was helping me with baby care, the lactation consultant was helping me with feeding, but my biggest struggle was sleep.

Nothing I had read about the birth and delivery helped me know how to get this tiny precious baby to sleep. She often fell asleep feeding but then would wake up if I tired to move to do important things like eating or going to the bathroom!...

Becoming a parent and trying to teach a newborn to sleep is hard work, its emotionally draining, and newborns don't sleep well! Call 021-724-362 for newborn sleep help.

02/06/2026

Next up: Why skipping this step leads to chaos — and why consistency first means faster, calmer progress. Don’t miss part 4 tomorrow!

01/06/2026

If your baby is taking short cat naps (45 minutes) you have probably spent a long time googling this problem.
I’m not here to tell you the short naps aren’t an issue, and this is just a phase that will pass...

Find out why your baby isn't linking their sleep cycles together! Why is this cat napping business driving you crazy? I have the solution and would love to share it with you!

30/05/2026

Coming next: What your baby’s response to the routine tells us — and how we decode it to tailor the perfect plan. Part 3 coming tomorrow!

29/05/2026

Finding our your baby has a stridor or Laryngomalacia might be a bit scary. Read on for some useful info...

Does your baby make a funny sound when they drink or sleep? They might have a stridor, and this could be effecting their sleep. Find out here what you can do.

28/05/2026

Next up: Why starting with the “average” actually helps us find your baby’s perfect rhythm faster. Check back tomorrow for Part 2!