Evolution Fitness / Toa Martial Arts Whitianga

Evolution Fitness / Toa Martial Arts Whitianga 24hr Gym & Martial Arts Club in Whitianga, NZ

Fully equipped gym facility, designated classroom for group fitness, see BOOK NOW button for timetable, highly qualified personal trainers to help you on your journey, supplements & merchandise available, on site cafe & smoothie bar, childminding available, designated martial arts dojo to cater for BJJ, MMA and Kickboxing - Casual visitors welcome during our staffed hours, see website for staffed hours.

You showed up, that's already something great! Everything else is a bonus πŸ”₯
16/06/2026

You showed up, that's already something great! Everything else is a bonus πŸ”₯

"Every workout, no matter how small or how slow, is BETTER than the one you didn't do." - Annette Hill πŸ’š
09/06/2026

"Every workout, no matter how small or how slow, is BETTER than the one you didn't do." - Annette Hill πŸ’š

Noticed how winter makes you want to eat more? Instead of fighting it, work with it!Protein keeps you fuller for longer ...
04/06/2026

Noticed how winter makes you want to eat more? Instead of fighting it, work with it!

Protein keeps you fuller for longer (and supports muscle recovery). Aim for a source at every meal (eggs, chicken, legumes, Greek yoghurt are all great sources).

We stock NZ Protein - grab a bag and keep your nutrition sorted all winter πŸ’ͺ

5 days left to take advantage of our membership sale:3 months = 2 weeks free πŸ”₯6 months = 4 weeks free πŸ”₯12 months = 6 wee...
25/05/2026

5 days left to take advantage of our membership sale:

3 months = 2 weeks free πŸ”₯
6 months = 4 weeks free πŸ”₯
12 months = 6 weeks free πŸ”₯

Available to new members and rejoins. DM us or visit reception.
Ends May 31st.

1:1 focus, form checks, goal setting, programming, accountability and someone who knows your name and your why. Book at ...
24/05/2026

1:1 focus, form checks, goal setting, programming, accountability and someone who knows your name and your why.

Book at reception or DM us.

🚧 Road Closure Update – Starting Tonight 🚧Kia ora, just a heads up that roadworks outside the gym begin tonight (Tuesday...
19/05/2026

🚧 Road Closure Update – Starting Tonight 🚧

Kia ora, just a heads up that roadworks outside the gym begin tonight (Tuesday 19 May) from 9:30pm–6:30am, running through to Thursday morning this week with major works starting next week.

Please note:
β€’ Access to Evolution Fitness will remain open 24hrs.
β€’ Traffic will be diverted to a single opposing lane for entry (New World end)
β€’ Follow traffic management directions when entering/exiting the gym

Drive carefully through the area and allow a little extra time when coming in overnight or for our early birds coming in the morning πŸ’š

Core & Glutes - you'll feel it, you'll curse it, you'll come back. This week Wednesday 6am, Thursday 9am - who'll be the...
17/05/2026

Core & Glutes - you'll feel it, you'll curse it, you'll come back.

This week Wednesday 6am, Thursday 9am - who'll be there? πŸ’ͺ

Pink Shirt Day is more than wearing a colour for a day.Real change comes from giving our tamariki the tools to navigate ...
15/05/2026

Pink Shirt Day is more than wearing a colour for a day.

Real change comes from giving our tamariki the tools to navigate conflict, set boundaries, carry confidence, and stand strong in who they are, both inside and outside the school gates.

Through our empowerment and self-defence programmes, we’ve seen firsthand the impact that confidence, discipline, and connection can have on young people experiencing bullying, anxiety, and social pressure.

As a rural community, having access to these services locally matters. The demand is real, and so is the need.

Awareness is important. Action matters more. πŸ’—

To everyone who shows up for their whānau. And still shows up for themselves. Hari Rā Māmā / Happy Mothers Day πŸ’
09/05/2026

To everyone who shows up for their whānau. And still shows up for themselves. Hari Rā Māmā / Happy Mothers Day πŸ’

Address

3/9 Joan Gaskell Drive
Whitianga
3510

Website

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