Conquer Health

Conquer Health Longevity | High-Performance | Personalised Care. Helping driven people thrive in work, health, and life through science-backed, tailored support.

Book a FREE discovery call here: https://www.conquerhealth.co.nz/book-an-intro-call

Sometimes you leave an evening feeling incredibly grateful… and Thursday night in Whitianga was one of those nights.To e...
13/07/2026

Sometimes you leave an evening feeling incredibly grateful… and Thursday night in Whitianga was one of those nights.

To everyone who came along, thank you. Thank you for giving yourselves permission to spend an evening learning, asking questions, laughing, connecting, and most importantly, investing in your future health.

There was something really special about seeing a room full of women who have decided they don’t want to wait until they’re unwell before taking action. Instead, they’re choosing to be proactive, to understand their bodies better, and to create a future where they can continue doing the things they love with the people they love.

A very special thank you to Dr. Tracy Clissold for joining us and sharing your incredible knowledge on bone health and longevity. Your passion and expertise were inspiring, and I’m so proud that Conquer Health is able to bring experts of your caliber to our communities.

At Conquer Health, we believe knowledge gives us choices, and choices give us a better future. Our goal is to empower people with the information, testing and support they need to live healthier, stronger, longer lives.

If you were there, thank you for being part of such a wonderful evening. I hope you left feeling inspired and confident that small changes today really can make a big difference tomorrow.

And if you couldn’t make it this time, I’d love to have a conversation with you. Whether you’re simply curious or ready to take the next step in your health journey, I’m here to help.

📞 Dawn Kiddie
027 655 9508

Or book a complimentary call with me using the link below: https://cal.com/team/conquer-team/conquer-health-introductory-phone

Here’s to living longer - and living better. 💙

Have you found yourself asking..."Why do I feel so different?"Maybe you're eating well, staying active, yet you're still...
20/06/2026

Have you found yourself asking...

"Why do I feel so different?"

Maybe you're eating well, staying active, yet you're still experiencing:

• Weight gain that's harder to manage
• Low energy or constant fatigue
• Brain fog or difficulty concentrating
• Hormonal changes that leave you feeling unlike yourself
• Questions about how to stay strong, active and independent as you get older

If any of this sounds familiar, you're not alone.

Join us in Whitianga for an inspiring evening designed to help women better understand their changing health through practical, evidence-informed conversations with trusted experts.

Hear from Dr Tracey Clissold, Women's Health Clinician and Osteo-Gains Co-Founder, alongside Dawn Kiddie, Health Educator and Co-Founder of Conquer Health, as they explore:

✔ Women's health in the years ahead
✔ Hormones, strength and bone health
✔ Nutrition that supports healthy ageing
✔ Building resilience through life's challenges
✔ Practical strategies you can apply in everyday life

📅 Thursday 9 July 2026
📍 Crossroad Encounter Fellowship, 36 Cook Drive, Whitianga
6:30pm - 8:30pm

🎁 Over $2,000 worth of spot prizes on the night.

As a thank you for being in the room, guests who join a Conquer Health Foundation Programme or Membership following the event will receive a complimentary Comprehensive Adrenal Function Assessment with expert interpretation, valued at $790.

Numbers are limited. Book your ticket today:
www.conquerhealth.co.nz/resilience-longevity-summit

See you there.

Two world-leading researchers on women's physiology. 🏋️‍♀️Dr Tracey Clissold has spent a decade proving that two to th...
01/05/2026

Two world-leading researchers on women's physiology. 🏋️‍♀️

Dr Tracey Clissold has spent a decade proving that two to three minutes of jump-landing a day can meaningfully build bone density in women who should, by textbook predictions, be losing it.

Dr Stacy Sims has spent her career showing that the way women train, fuel, and recover needs to be fundamentally different from what men do — and that creatine, protein, and heavy lifting are not optional extras - they're medicine.

What struck us on the night was how completely their work aligns:

Strong bones need strong muscles > strong muscles need the right fuel > the right fuel needs to be personalised to you.

That is exactly what we are building at Conquer Health. 🤍

Healthcare that fits your life, not the other way around.Understand your unique genetic blueprint and take control of yo...
30/04/2026

Healthcare that fits your life, not the other way around.

Understand your unique genetic blueprint and take control of your health before problems arise.

Our 111-gene analysis provides clear, actionable insights, with expert-led strategies to help you eat, move and live in alignment with your biology.

✅ 100% online, no clinic visits needed
✅ Precision nutrition and supplement guidance
✅ Expert prevention-based care across New Zealand

📩 Take the step from reactive to proactive healthcare via the link in bio.


One key takeaway from the Resilience & Longevity Summit was the importance of creatine for women's health. highlighted t...
29/04/2026

One key takeaway from the Resilience & Longevity Summit was the importance of creatine for women's health.

highlighted that creatine is one of the most researched, effective (and underrated) supplements for women’s health - supporting everything from strength and muscle, to cognition, recovery and even mood.

If you’re training, feeling flat, struggling with energy or thinking long-term about your health - consider adding a good quality creatine supplement to your routine.

This is your reminder: progress > perfection.
28/04/2026

This is your reminder: progress > perfection.

This isn’t talked about enough.Bone health isn’t something to think about later, it’s something you build every single d...
27/04/2026

This isn’t talked about enough.

Bone health isn’t something to think about later, it’s something you build every single day through how you eat, move and support your body.

Strength training, adequate protein, minerals like calcium + magnesium - it all matters long before menopause.

Your future self isn’t something you wait for, it’s something you build now.



Peak performance isn’t built on guesswork. It comes from understanding your body and training, fuelling and recovering w...
26/04/2026

Peak performance isn’t built on guesswork. It comes from understanding your body and training, fuelling and recovering with precision. It's time to stop guessing, and start optimising.

Address

Whitianga

Website

Alerts

Be the first to know and let us send you an email when Conquer Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Conquer Health:

Shortcuts

Share

Category