Back to Basics

Back to Basics This is a personal testimonies page dedicated to "Thus saith the Lord". Our Activated Charcoal Powder is available in 275g, 700g or bulk lots.

I am a plant based mother in Papua New Guinea πŸ‡΅πŸ‡¬ raising all my children on a plant based diet and trying to do things the old school way. Charcoal is a powerful adsorbing agent, able to attract and hold many toxins and poisons on the surface of its microscopic pores and crevices. Its incredible surface area - 1200 m2 per gram - can adsorb up to 80 times its own volume of certain chemicals! Our 10

0% pure, food-grade Charcoal Powder can be used for teeth whitening, to neutralise poison, or just for a general detox, etc

- Medicinal Grade

- High Adsorbency

- Steam Activated

- Made from 100% Coconut Husks

11/06/2026

My green juice from washed greens. No blender or juicer needed. πŸ˜‹πŸ’―πŸŒ±πŸ₯¬πŸ‘Œ

My brunch.. with homemade grated cheese-style using carrots and a few bits and pieces from my kitchen πŸ˜‹πŸ’―πŸŒ±πŸ§€
11/06/2026

My brunch.. with homemade grated cheese-style using carrots and a few bits and pieces from my kitchen πŸ˜‹πŸ’―πŸŒ±πŸ§€

04/06/2026

Tell that to my baby and all my other babies before him🀣 He was born 4.4kg at birth and doubled his weight in the first 2 months and now nearing 4 months, he's over 9kg on a pure πŸ’―plantbased lifestyle. I never touched animal protein or animal nothing during my entire pregnancy or the 9+years before this pregnancy. It must be the beans 🫘 that's packing the punch of the scales! πŸ‘ŠπŸ½πŸ‘ŠπŸ½πŸ₯‘πŸŒΆπŸπŸ‡πŸ₯¦πŸ₯¬πŸ«‘πŸ˜‹πŸŒ±πŸ’― Don't believe everything you see and hear, the proof is in the pudding.. you gotta taste it, to believe it! πŸ˜‹πŸŒ±πŸ’―

You cannot look at the vibrant colours and natural packaging and disregard the presence of an Intelligent Designer.. Not...
03/06/2026

You cannot look at the vibrant colours and natural packaging and disregard the presence of an Intelligent Designer.. Nothing comes out looking this perfect, this colorful, this vibrant, uniquely different by random luck, chance or coincidence. In fact, everything in these fruits and vegetables are exactly what the body needs to heal itself, from cuts, tumors and debilitating disease. Simply amazing! πŸ‘ŒπŸŒ±πŸŒˆπŸŒπŸ‡πŸŠπŸŽπŸ…πŸ«’πŸ‹πŸŒπŸ₯­πŸπŸŒ½πŸŒΆπŸ«‘πŸ₯’πŸ₯¦πŸ₯¬πŸ₯‘πŸ₯₯πŸ‹β€πŸŸ©πŸ…

It was lunchtime and I had a guest over. I hadn't eaten all day but I knew I had to have some form of good protein with ...
03/06/2026

It was lunchtime and I had a guest over. I hadn't eaten all day but I knew I had to have some form of good protein with my carbs. I had a pot of boiled Chickpeas, which I used for a cooking demo over the weekend. I took 2 handfuls of the chickpea, added some water to cover, poured a generous amount of onion powder, garlic powder and salt to taste and blended them. I laced the paste very generously on both slices of my wholemeal bread, topped with grated carrots, red cabbage, sliced onions, tomatoes and cucumbers. Delishhhh! πŸ˜‹πŸ‘πŸ’― Today, i wanted to eat yesterdays reheated potatoes but i needed protein. What's even better? The leftover chickpea paste. The flavors really marinated into the chickpea and it tasted liked cream cheese, I kid you not! Try it!! πŸ˜‹πŸ‘πŸ’―πŸ§€πŸŒ±πŸ‘Œ

Pasta for church members over the weekend.πŸ˜‹ It's amazing how the brain will tell your taste-buds how to taste things. Th...
31/05/2026

Pasta for church members over the weekend.πŸ˜‹ It's amazing how the brain will tell your taste-buds how to taste things. The topping on the pasta is breadcrumbs. Some time ago I ground cashews into a fine powder and sprinkles it on top of pasta and my mouth could not taste the difference from real parmesan cheese. πŸ˜‹πŸŒ±πŸ§€

Doing some healthy cooking demos in the Nutrition Booth. See flyer for details.πŸ˜‹πŸŒ±πŸ’―βœ…οΈ ALL WELCOME βœ…οΈ FREE OF CHARGE
30/05/2026

Doing some healthy cooking demos in the Nutrition Booth. See flyer for details.πŸ˜‹πŸŒ±πŸ’―
βœ…οΈ ALL WELCOME
βœ…οΈ FREE OF CHARGE

27/05/2026

Liquid Gold πŸ˜‰β­οΈπŸͺ™ A flu bomb that works. I blended: a whole red onion, a whole yellow onion, 6 large pcs of garlic, 2 large pcs of ginger, 1 whole lemon, 1 whole lime, 2 large pcs of turmeric, generous dose of cayenne pepper and loads of honey. Once pulverized into mush, I transferred into a large glass jar and refrigerated.

To drink: Add a generous teaspoon or 2 to a mug and add warm to hot water. Enjoy πŸ˜‰

This is why as Papua New Guineans we don't need to take vitamin B12 tablets when on a plantbased diet. Cows get their vi...
20/05/2026

This is why as Papua New Guineans we don't need to take vitamin B12 tablets when on a plantbased diet. Cows get their vitamin B12 from the grass they eat because they eat the soil as well and thats where they get Vitamin B12. The western world is so pedantic about cleanliness (so they should be) that there's no dirt on anything you buy. In PNG, we eat dirt.. it comes with the territory. πŸ˜‹πŸ˜πŸŒ±πŸ«˜

Address

Turumu Street
Port Moresby
411

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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