03/06/2026
πββοΈπ΄ββοΈπββοΈ Race week!
Had a physical therapy session today with this hardworking triathlete as he gears up for his race this Sunday. We focused on recovery, mobility, and making sure his body is ready to perform on race day.
Training is important, but so is taking care of your body along the way. Glad to be part of the journey and help keep him feeling his best before the big day.
Good luck this Sunday! Trust your training, enjoy the race, and give it your all. πͺπ₯