24/05/2026
Chronic stress can also increase muscle tension throughout the body. Kapag laging tense ang muscles for long periods, puwedeng makaranas ng headaches, jaw pain, chest discomfort, neck pain, twitching, at body aches. Dahil iba-iba at physical ang symptoms, minsan napagkakamalan itong serious illness.
Sa tulong ng Zone Therapy, nakakatulong ma relax ang muscles, ma improve ang circulation, at mabawasan ang built-up tension sa katawan. Kapag mas relaxed ang body, mas nasusuportahan nito ang natural healing at overall well being.