Daily Prana

Daily Prana A solemn space for soft healing & conscious living. We honor simplicity, silence & sacred practice ,where yoga, meditation, and breath restore the soul.
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Guided by intention. Come as you are. Leave lighter.

Swing, stretch, and flow with Yoga Trapeze ✨ Experience a playful way to build strength, improve posture, and release te...
11/05/2026

Swing, stretch, and flow with Yoga Trapeze ✨ Experience a playful way to build strength, improve posture, and release tension while feeling lighter in both body and mind. Sometimes all you need is to hang, breathe, and let go. 🌿

Please like and share to spread wellness and inspiration maybe we can save lives πŸ’™

Feeling emotionally drained, stuck, or disconnected? ✨ Energy healing helps restore balance within your mind, body, and ...
11/05/2026

Feeling emotionally drained, stuck, or disconnected? ✨ Energy healing helps restore balance within your mind, body, and spirit by releasing heavy energy and creating space for peace, clarity, and positive flow. When your energy shifts, everything around you begins to feel lighter and more aligned. 🌿

Please like and share to spread wellness ans inspiration maybe we can save lives πŸ’™

11/05/2026

Yoga isn’t just about flexibility β€” it's about finding peace, balance, and presence in the moment. Give yourself the gift of stillness and clarity. Your body will thank you, your mind will be clearer, and your sleep deeper. So roll out your mat and let go of the day. You deserve this. πŸ’–πŸ•―οΈ

𝑷𝒍𝒆𝒂𝒔𝒆 π’π’Šπ’Œπ’† & 𝒔𝒉𝒂𝒓𝒆 𝒕𝒐 π‘ π‘π‘Ÿπ‘’π‘Žπ‘‘ π’˜π’†π’π’π’π’†π’”π’” 𝒂𝒏𝒅 π’Šπ’π’”π’‘π’Šπ’“π’‚π’•π’Šπ’π’. π‘΄π’‚π’šπ’ƒπ’† π’˜π’† 𝒄𝒂𝒏 𝒔𝒂𝒗𝒆 π’π’Šπ’—π’†π’”. βœ¨πŸ’—

Yoga teaches us that emotional balance doesn’t mean avoiding difficult feelings, but learning how to move through them w...
10/05/2026

Yoga teaches us that emotional balance doesn’t mean avoiding difficult feelings, but learning how to move through them with awareness and grace. 🌿 Through every breath and every pose, you create space for calm, clarity, and inner peace. Take time to reconnect with yourself, slow down, and trust that balance begins within. ✨

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Inner peace begins the moment you slow down, breathe deeply, and reconnect with yourself. πŸ§˜β€β™€οΈ Through yoga, the mind be...
10/05/2026

Inner peace begins the moment you slow down, breathe deeply, and reconnect with yourself. πŸ§˜β€β™€οΈ Through yoga, the mind becomes calm, the body feels lighter, and the soul finds balance.✨

Please like and share to spread wellness and inspiration maybe we can save lives πŸ’™

10/05/2026

Happy Mother’s Day, Yogis! 🌸
Your every move carries grace, strength, and love. May your yoga journey continue to inspire balance, peace, and the beautiful power within you. βœ¨πŸ§˜β€β™€οΈ

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Happy Mother’s Day to all the amazing moms who fill lives with love, strength, and endless care. Today we celebrate you...
09/05/2026

Happy Mother’s Day to all the amazing moms who fill lives with love, strength, and endless care. Today we celebrate you and all the beautiful things you do every single day. πŸ’

Your mat is waiting for you 🀍✨Take a deep breath, slow down, and return to yourself through yoga and mindful movement. O...
09/05/2026

Your mat is waiting for you 🀍✨
Take a deep breath, slow down, and return to yourself through yoga and mindful movement. One practice at a time, your wellness journey begins here.

Please like and share to spread wellness and inspiration maybe we can save lives πŸ’™

Start your day with gentle yoga, mindful breathing, and peaceful meditation 🀍A simple daily routine can help calm the mi...
09/05/2026

Start your day with gentle yoga, mindful breathing, and peaceful meditation 🀍
A simple daily routine can help calm the mind, energize the body, and bring balance to your day.
Take a deep breath, move with intention, and give yourself the care you deserve ✨

Please like and share to spread wellness and inspiration maybe we can save lives πŸ’™

09/05/2026

Looking for a place to begin your wellness journey? From gentle yoga flows to calming meditation sessions, we’ve got you at Daily Prana 🀍 A space where you can move your body, clear your mind, and reconnect with yourself at your own pace. Whether you’re a beginner or continuing your practice, Daily Prana welcomes you with positive energy, mindful movement, and a supportive community. Your journey to balance, healing, and inner peace starts here ✨

Please like and share to spread wellness and inspiration maybe we can save lives πŸ’™

Starting May 11, Monday, our beginner’s yoga journey begins. πŸŒΏπŸ§˜β€β™€οΈ A gentle space to move, breathe, relax, and reconnect...
08/05/2026

Starting May 11, Monday, our beginner’s yoga journey begins. πŸŒΏπŸ§˜β€β™€οΈ A gentle space to move, breathe, relax, and reconnect with yourself β€” perfect for anyone ready to start their wellness journey.

Please like and share to spread wellness and inspiration maybe we can save lives πŸ’™

Address

The Shophouse Heritage , Narra Extension, B. S Aquino Drive
Bacolod City
6100

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

Telephone

+639662438719

Website

http://www.mydailyprana.com/

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