09/06/2026
🍵 HealTEA is now available! 🍵
Visit the Health and Lifestyle Institute Office located on the 6th Floor, West Building, BAMC and enjoy a refreshing cup of HealTEA.
We look forward to serving you! 💚✨
🌿 Spearmint Tea
Benefits for Overall Health:
* Rich in antioxidants that help protect cells from damage.
* May aid digestion and reduce bloating.
* Can help relieve nausea and stomach discomfort.
* Supports oral health by helping reduce bacteria that cause bad breath.
* May help balance hormones, particularly in women with hormonal imbalances.
* Naturally caffeine-free, promoting relaxation and better sleep.
🌿 Peppermint Tea
Benefits for Overall Health:
* Helps soothe digestive issues such as indigestion, gas, and bloating.
* May relieve headaches and tension due to its cooling effect.
* Can help clear nasal congestion and support respiratory health.
* Contains antioxidants that support immune function.
* May reduce symptoms of irritable bowel syndrome (IBS).
* Provides a calming effect that may help reduce stress.
🌿 Tarragon Tea
Benefits for Overall Health:
* May stimulate appetite and support healthy digestion.
* Contains antioxidants that help fight free radicals.
* Traditionally used to promote better sleep and relaxation.
* May help support healthy blood sugar levels.
* Contains vitamins and minerals such as vitamin A, vitamin C, and manganese.
* May help reduce mild inflammation in the body.
🌿 Clove Tea
Benefits for Overall Health:
* High in antioxidants, particularly eugenol, which helps protect cells.
* Supports immune health through its antimicrobial properties.
* May help relieve toothache and oral discomfort.
* Can aid digestion and reduce gas and bloating.
* May help reduce inflammation throughout the body.
* Traditionally used to support respiratory health during coughs and colds.
☕ Combined Wellness Benefits
If consumed in moderation as part of a healthy lifestyle, these teas may collectively support:
* Digestive health
* Immune function
* Antioxidant protection
* Reduced inflammation
* Oral health
* Stress relief and relaxation
* Respiratory wellness
Note: Herbal teas can complement a healthy lifestyle, but they are not a substitute for medical treatment. If you are pregnant, breastfeeding, taking medications, or have a medical condition, consult a healthcare professional before regularly consuming herbal teas.
