31/12/2021
DOCoach Wellness has helped me a lot in redeeming myself, not just physically but also mentally.
Pandemic had really messed up my eating habits and lifestyle.
Me clothes barely fit, my body feels so heavy that even minimal activity exhausts me. My confidence - GONE.
Loosing weight and eating healthy is never easy, especially when you are so busy with work and life.
Coach Marc helped my stay focused to my fitness goals without making me feel pressured or judged.
Working with him allowed me to see sustainable ways of getting fit and feeling happy about my progress.
He has become my support system on this journey and I’m really grateful for his time and patience with me.
***This post is intended for health awareness. We crave for deliciously unhealthy foods and alcoholic drinks but at the end of the day we only have one body so we need to take care of it by starting to get in shape. It will not only make us healthier physically but also mentally and emotionally. Congratulations to Rapha's Mom for being motivated and strong despite of the challenges that most of the working moms faces. Another fitness goal achieved! 💪
FITPLAN DOCoach Wellness X ND on Call: Nutrition and Diet Consultation