Bago City Nutrition Committee

29/08/2026

Breastfeeding Month.

Nutrition Counselling includes Breastfeeding, Infant and Young Child Feeding ( IYCF), Pinggang Pinoy conducted at Primary Care Facility- Birthing to Post-partum and Lactating Mothers on August 26,2026,with City Nutrition Program Coordinator- Designate Alma Carmona-Austria ,City Nutritionist Dietician Liamar Grace Defiño , BNSes Joan Gargarita with Blessyl Cetera and Melrose Gabileño .

29/08/2026

🌿🍎 **𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐲 | 𝐍𝐮𝐭𝐫𝐢-𝐂𝐥𝐚𝐬𝐬 𝐟𝐨𝐫 𝐏𝐚𝐫𝐞𝐧𝐭𝐬** 🍎🌿

𝙒𝙃𝘼𝙏: Nutri-Class for Mothers
𝙒𝙃𝙀𝙉: July 29, 2026
𝙒𝙃𝙀𝙍𝙀: Waiting area - Cristeta A. Dormido Elementary School

As part of the **𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 𝟐𝟎𝟐𝟔** celebration and in cooperation with the **𝐒𝐦𝐢𝐥𝐞 𝐁𝐫𝐢𝐠𝐡𝐭 𝐁𝐚𝐠𝐨 𝐏𝐫𝐨𝐠𝐫𝐚𝐦**, the Nutrition Office successfully conducted a **𝐍𝐮𝐭𝐫𝐢-𝐂𝐥𝐚𝐬𝐬** for mothers waiting for their children at **Cristeta A. Dormido Elementary School** on **July 29, 2026**.

The learning session highlighted the importance of "𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮", "𝙂𝙤, 𝙂𝙧𝙤𝙬, 𝙖𝙣𝙙 𝙂𝙡𝙤𝙬 𝙁𝙤𝙤𝙙𝙨", 𝙖𝙣𝙙 𝙩𝙝𝙚 "𝟭𝟬 𝙆𝙪𝙢𝙖𝙞𝙣𝙢𝙚𝙣𝙩𝙨", providing parents with practical knowledge on preparing balanced meals, making healthier food choices, and fostering good nutrition practices at home. Through nutrition education, mothers are empowered to become active partners in raising healthy and well-nourished children.

The activity was graced by the presence of "𝘾𝙞𝙩𝙮 𝙈𝙖𝙮𝙤𝙧 𝙃𝙤𝙣. 𝙈𝙖𝙧𝙞𝙣𝙖 𝙅𝙖𝙫𝙚𝙡𝙡𝙖𝙣𝙖-𝙔𝙖𝙤", whose continued support for nutrition and health initiatives reflects the city's commitment to improving the well-being of every Bagonhon family.

The Nutrition Office extends its heartfelt gratitude to the school administration, the participating mothers, and the Smile Bright Bago Program for their invaluable partnership in making this activity a success.

Together, let us continue to promote healthy eating habits and build a healthier, stronger community—one family at a time.

💚 **Healthy Families. Healthy Communities. A Brighter Bago!**

29/08/2026

Nutrition Services.Asenso Barangay Caravan at Brgy.Bacong.

Health ,Nutrition ,Laboratory, Dental Services and other private agencies provided above-mentioned services to its residents accessible for them this morning, August 29,2026. With Nutrition Office Staffs, City Nutrition Program Coordinator- Designate Alma Carmona-Austria ,City Nutritionist Dietician Liamar Grace Defiño , Melissa Cezar , Niño Monteclaro Mellizar, BNSes Nalie Montepio Nhalzkie Lecaniel , Josephine Peruelo Segundo ,Sheryl Villacorsa Gonzaga ,Roselyn Larapan Eden Parcon Soldivilla

25/08/2026

11/08/2026

🤱💚 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐌𝐨𝐧𝐭𝐡 𝟐𝟎𝟐𝟔! 💚🤱

The 𝐁𝐚𝐠𝐨 𝐂𝐢𝐭𝐲 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐎𝐟𝐟𝐢𝐜𝐞, through the 𝐁𝐚𝐠𝐨 𝐂𝐢𝐭𝐲 𝐏𝐫𝐢𝐦𝐚𝐫𝐲 𝐂𝐚𝐫𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐲, proudly joins the celebration of 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐌𝐨𝐧𝐭𝐡 𝟐𝟎𝟐𝟔 with the theme:

“𝑺𝒖𝒑𝒑𝒐𝒓𝒕 𝑩𝒓𝒆𝒂𝒔𝒕𝒇𝒆𝒆𝒅𝒊𝒏𝒈: 𝑨 𝑺𝒉𝒂𝒓𝒆𝒅 𝑹𝒆𝒔𝒑𝒐𝒏𝒔𝒊𝒃𝒊𝒍𝒊𝒕𝒚.”

Breastfeeding is more than nourishment—it is a powerful investment in the health, growth, and future of our children. Let us continue to 𝐩𝐫𝐨𝐭𝐞𝐜𝐭, 𝐩𝐫𝐨𝐦𝐨𝐭𝐞, 𝐚𝐧𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐛𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 by creating a caring and supportive environment for every breastfeeding mother and her baby. 🌱👶💕

Let us remember the 𝐓𝐒𝐄𝐊 𝐂𝐨𝐫𝐞 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬:

🍼 𝐓 – 𝐓𝐀𝐌𝐀: Early initiation and skin-to-skin contact within the first hour after birth
🤱 𝐒 – 𝐒𝐀𝐏𝐀𝐓: Frequent and on-demand breastfeeding to ensure adequate milk supply
💚 𝐄𝐊– 𝐄𝐊𝐒𝐊𝐋𝐔𝐒𝐈𝐁𝐎: Exclusive breastfeeding for the first 6 months, with no water or other liquids

As one community, let us make breastfeeding support a shared responsibility—𝐟𝐫𝐨𝐦 𝐟𝐚𝐦𝐢𝐥𝐢𝐞𝐬 𝐚𝐧𝐝 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐢𝐞𝐬 𝐭𝐨 𝐡𝐞𝐚𝐥𝐭𝐡 𝐰𝐨𝐫𝐤𝐞𝐫𝐬, 𝐰𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞𝐬, 𝐚𝐧𝐝 𝐥𝐨𝐜𝐚𝐥 𝐥𝐞𝐚𝐝𝐞𝐫𝐬.

𝑷𝒂𝒅𝒂𝒚𝒐𝒏 𝒌𝒊𝒕𝒂 𝒔𝒂 𝒑𝒂𝒈-𝒂𝒎𝒖𝒎𝒂, 𝒑𝒂𝒈𝒑𝒓𝒐𝒕𝒆𝒌𝒕𝒂, 𝒌𝒂𝒈 𝒑𝒂𝒈𝒔𝒖𝒑𝒐𝒓𝒕𝒂 𝒔𝒂 𝒃𝒓𝒆𝒂𝒔𝒕𝒇𝒆𝒆𝒅𝒊𝒏𝒈 𝒑𝒂𝒓𝒂 𝒔𝒂 𝒎𝒂𝒔 𝒉𝒊𝒎𝒔𝒐𝒈 𝒏𝒈𝒂 𝒌𝒂𝒃𝒂𝒕𝒂𝒂𝒏 𝒌𝒂𝒈 𝒎𝒂𝒔 𝒎𝒂𝒍𝒊𝒈-𝒐𝒏 𝒏𝒈𝒂 𝑩𝒂𝒈𝒐 𝑪𝒊𝒕𝒚! 💚

📍 𝐵𝑎𝑔𝑜 𝐶𝑖𝑡𝑦 𝑁𝑢𝑡𝑟𝑖𝑡𝑖𝑜𝑛 𝑂𝑓𝑓𝑖𝑐𝑒
𝐵𝑎𝑔𝑜 𝐶𝑖𝑡𝑦 𝑃𝑟𝑖𝑚𝑎𝑟𝑦 𝐶𝑎𝑟𝑒 𝐹𝑎𝑐𝑖𝑙𝑖𝑡𝑦


🧡

04/08/2026

🌿🍎 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 𝟐𝟎𝟐𝟔 | 𝐍𝐮𝐭𝐫𝐢-𝐂𝐥𝐚𝐬𝐬 𝐟𝐨𝐫 𝐌𝐨𝐭𝐡𝐞𝐫𝐬 🍎🌿

𝙒𝙃𝘼𝙏: Nutri-Class for Lactating Mothers and Mothers of Underweight Children.
𝙒𝙃𝙀𝙉: July 4, 2026
𝙒𝙃𝙀𝙍𝙀: Barangay DJLA Covered Court, Bago City

BNS and BH:
Anita Ledesma
Kclyn Tabuada
Ligaya Martizano
Anabelle Villanueva

As part of the 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 𝟐𝟎𝟐𝟔 celebration, the Nutrition Office conducted a 𝙉𝙪𝙩𝙧𝙞-𝘾𝙡𝙖𝙨𝙨 on 𝙅𝙪𝙡𝙮 𝟰, 𝟮𝟬𝟮𝟲, at the 𝘿𝙅𝙇𝘼 𝘾𝙤𝙫𝙚𝙧𝙚𝙙 𝘾𝙤𝙪𝙧𝙩 for l𝘢𝘤𝘵𝘢𝘵𝘪𝘯𝘨 𝘮𝘰𝘵𝘩𝘦𝘳𝘴 𝘢𝘯𝘥 𝘮𝘰𝘵𝘩𝘦𝘳𝘴 𝘰𝘧 𝘶𝘯𝘥𝘦𝘳𝘸𝘦𝘪𝘨𝘩𝘵 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯.

The session emphasized the importance of the 𝙁𝙞𝙧𝙨𝙩 𝟭,𝟬𝟬𝟬 𝘿𝙖𝙮𝙨, a critical period for a child's growth and development, along with discussions on 𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 and 𝙂𝙤, 𝙂𝙧𝙤𝙬, 𝙖𝙣𝙙 𝙂𝙡𝙤𝙬 𝙁𝙤𝙤𝙙𝙨. Participants gained practical knowledge on proper nutrition, balanced meal planning, and healthy feeding practices to support the health and well-being of both mothers and their children.

Through this activity, the Bago City Nutrition Office continues to empower parents and caregivers with essential nutrition information, helping them make healthier choices that contribute to raising well-nourished, active, and resilient children.

We extend our sincere appreciation to all the mothers who actively participated and to everyone who contributed to the success of this meaningful activity.

Together, let us continue to invest in good nutrition today for a healthier tomorrow! 💚🍽️

30/07/2026

🌾 𝐍𝐔𝐓𝐑𝐈-𝐂𝐋𝐀𝐒𝐒: Pinggang Pinoy at 10 Kumainments

𝙒𝙝𝙚𝙧𝙚: Najaba Health Center, Barangay Bacong Bago City
𝙒𝙝𝙚𝙣: July 21, 2026
𝙒𝙝𝙤: Pregnant Women and Lactating Mothers

Isinagawa ng Barangay Nutrition Scholar (BNS) ang isa na namang Nutri-Class para sa mga buntis na nanay at mga nanay na nag papasusu. ito ay bilang bahagi ng ating patuloy na adbokasiya sa pagpapalaganap ng wastong nutrisyon sa komunidad.

Ang paksa ng ating talakayan ay 𝐏𝐢𝐧𝐠𝐠𝐚𝐧𝐠 𝐏𝐢𝐧𝐨𝐲 at 𝟏𝟎 𝐊𝐮𝐦𝐚𝐢𝐧𝐦𝐞𝐧𝐭𝐬, isang gabay sa tamang paghahanda ng balanse at masustansyang pagkain para sa buong pamilya, lalo na sa mga batang nasa kanilang paglaki at pag-unlad.

Sa pamamagitan ng tamang kaalaman sa wastong sukat at kombinasyon ng pagkain, mas mapapalakas natin ang kalusugan ng ating mga anak at maiiwasan ang malnutrisyon.

💚 Sama-sama nating isulong ang malusog na pamumuhay!
🥦 Tamang pagkain, tamang nutrisyon, masiglang pamilya!

23/07/2026

𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 - 𝟐𝟎𝟐𝟔
💃🕺 𝐆𝐀𝐋𝐀𝐖-𝐆𝐀𝐋𝐀𝐖 𝐒𝐀 𝐍𝐔𝐓𝐑𝐈𝐓𝐈𝐎𝐍: 𝐙𝐮𝐦𝐛𝐚 𝐃𝐚𝐧𝐜𝐞 💚 💚

Where: Barangay Dulao Auditorium
Who: Women's Club, and Mothers of psc
When: July 23, 2026

Sa patuloy na pagsusulong ng isang malusog at aktibong komunidad, isinagawa ang 𝙂𝙖𝙡𝙖𝙬-𝙂𝙖𝙡𝙖𝙬 𝙨𝙖 𝙉𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣: 𝙕𝙪𝙢𝙗𝙖 𝘿𝙖𝙣𝙘𝙚, isang aktibidad na naghihikayat sa lahat na gawing bahagi ng pang-araw-araw na buhay ang regular na ehersisyo.

Ang masayang pagsasayaw ng Zumba ay hindi lamang nakapagpapasigla ng katawan, kundi nakatutulong din sa pagpapanatili ng tamang timbang, pagpapalakas ng puso, at pag-iwas sa mga lifestyle-related diseases.

📌 Alinsunod sa Philippine Plan of Action for Nutrition (PPAN), ang regular na pisikal na aktibidad, kasabay ng balanseng pagkain, ay mahalagang hakbang upang maiwasan ang malnutrisyon sa lahat ng anyo at mabawasan ang panganib ng mga non-communicable diseases tulad ng obesity, hypertension, at diabetes. Kaya naman hinihikayat ang bawat Pilipino na kumain nang tama at gumalaw araw-araw para sa mas malusog na pamumuhay.

Maraming salamat sa lahat ng nakiisa at naging bahagi ng ating aktibidad. Sama-sama nating ipagpatuloy ang pagtataguyod ng tamang nutrisyon at aktibong pamumuhay para sa isang mas malusog na komunidad.

💚 𝙂𝙖𝙡𝙖𝙬 𝙖𝙧𝙖𝙬-𝙖𝙧𝙖𝙬. 𝙆𝙖𝙞𝙣 𝙣𝙖𝙣𝙜 𝙩𝙖𝙢𝙖. 𝘽𝙪𝙝𝙖𝙮 𝙖𝙮 𝙨𝙞𝙜𝙡𝙖!

10/07/2026

NUTRITION MONTH 2026.
🌱✨ 𝐇𝐲𝐝𝐫𝐨𝐩𝐨𝐧𝐢𝐜𝐬 𝐃𝐞𝐦𝐨 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐬 𝐁𝐚𝐠𝐨 𝐂𝐢𝐭𝐲 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐀𝐝𝐯𝐨𝐜𝐚𝐭𝐞𝐬 ✨🌱

In line with the celebration of **Nutrition Month 2026** and this year's sub-theme, "𝐍𝐮𝐭𝐫𝐢𝐬𝐲𝐨𝐧 𝐚𝐭 𝐊𝐚𝐥𝐢𝐤𝐚𝐬𝐚𝐧, 𝐀𝐭𝐢𝐧𝐠 𝐏𝐚𝐧𝐠𝐚𝐥𝐚𝐠𝐚𝐚𝐧!", the 𝐂𝐢𝐭𝐲 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐂𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐞 𝐨𝐟 𝐁𝐚𝐠𝐨 𝐂𝐢𝐭𝐲,, in partnership with the 𝐂𝐢𝐭𝐲 𝐃𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭 𝐨𝐟 𝐀𝐠𝐫𝐢𝐜𝐮𝐥𝐭𝐮𝐫𝐞, successfully conducted a 𝐇𝐲𝐝𝐫𝐨𝐩𝐨𝐧𝐢𝐜𝐬 𝐃𝐞𝐦𝐨𝐧𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 on July 6, 2026, at 1:00 PM.

The activity brought together the 𝐁𝐚𝐫𝐚𝐧𝐠𝐚𝐲 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐒𝐜𝐡𝐨𝐥𝐚𝐫𝐬 (𝐁𝐍𝐒) 𝐨𝐟 𝐁𝐚𝐠𝐨 𝐂𝐢𝐭𝐲 and members of the 𝐂𝐢𝐭𝐲 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐂𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐞, providing them with valuable knowledge and hands-on learning on hydroponics—an innovative and sustainable farming method that enables the production of fresh, healthy vegetables while conserving natural resources.

Serving as the resource speaker and demonstrator was 𝐌𝐫. 𝐄𝐝𝐠𝐚𝐫𝐝𝐨 𝐀𝐥𝐯𝐚𝐫𝐞𝐳, President of the 𝐅𝐚𝐫𝐦𝐞𝐫'𝐬 𝐀𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐁𝐚𝐥𝐢𝐧𝐠𝐚𝐬𝐚𝐠, who shared practical techniques and insights on establishing and maintaining a hydroponic system. Through his expertise, participants gained a deeper appreciation of how this technology can contribute to household food production, improved nutrition, and environmental sustainability.

The event was honored by the presence of 𝐇𝐨𝐧𝐨𝐫𝐚𝐛𝐥𝐞 𝐌𝐚𝐫𝐢𝐧𝐚 "𝐌𝐚𝐲𝐞𝐭𝐭𝐞" 𝐂. 𝐉𝐚𝐯𝐞𝐥𝐥𝐚𝐧𝐚-𝐘𝐚𝐨, City Mayor of Bago City and Chairperson of the City Nutrition Committee, whose continued support reinforces the City's commitment to promoting nutrition-sensitive and sustainable development initiatives.

More than just a demonstration, the activity aimed to empower the Barangay Nutrition Scholars to become advocates of sustainable food production in their respective communities. Equipped with their newly acquired knowledge and skills, they are encouraged to organize similar hydroponics demonstrations and training activities in their barangays, enabling more families to grow their own nutritious vegetables and fostering healthier, more resilient communities.

Together, let us continue cultivating healthier lives, protecting our environment, and building a food-secure future for every Bagonhon.

🌿 **Nutrisyon at Kalikasan, Ating Pangalagaan!** 🌿

02/07/2026

𝐀𝐧𝐠 𝟏𝟎 𝐊𝐮𝐦𝐚𝐢𝐧𝐦𝐞𝐧𝐭𝐬
𝙶𝚊𝚋𝚊𝚢 𝚜𝚊 𝚆𝚊𝚜𝚝𝚘𝚗𝚐 𝙽𝚞𝚝𝚛𝚒𝚜𝚢𝚘𝚗 𝚙𝚊𝚛𝚊 𝚜𝚊 𝚖𝚐𝚊 𝙿𝚒𝚕𝚒𝚙𝚒𝚗𝚘

Ayun sa National Guidelines for Filipinos ng 𝐏𝐚𝐦𝐛𝐚𝐧𝐬𝐚𝐧𝐠 𝐋𝐮𝐩𝐨𝐧 𝐬𝐚 𝐍𝐮𝐭𝐫𝐢𝐬𝐲𝐨𝐧 (𝐍𝐍𝐂)