Move with Gelie

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Move with Gelie Yoga and mediation with Gelie Dela Pena. Video tutorials coming soon!

12/07/2026

The reality of self-practice with a toddler at home… 😂🤍

You start with a plan.
They join without asking.
Suddenly your core workout becomes a toddler ride.

I’ve learned that this season isn’t about waiting for the perfect hour to move.

It’s about saying yes to movement anyway—even if it comes with giggles, interruptions, and an extra 12 kilos sitting on your lap.

And somehow… those become the practices you remember most.

💛 What’s something your kids have “helped” you do lately? I need a good laugh in the comments. 😄

Today I taught my first Strong Mama Flow class.The movement was beautiful. We all felt good.But what surprised me was wh...
06/06/2026

Today I taught my first Strong Mama Flow class.

The movement was beautiful. We all felt good.

But what surprised me was what happened after class.

The moms stayed.
For almost an hour.
Sharing stories. Talking about motherhood. Laughing. Connecting.

It reminded me that sometimes what we need most isn't another workout.
Sometimes we need a space where we can simply be with people who understand what we're carrying.

I've spent the last few years studying prenatal and postnatal movement and over-all "Mama Care". 🩷

But becoming a mother myself has taught me something just as important:

Healing doesn't happen through movement alone.
It happens through community too. 🪷

01/06/2026

The past few weeks have been full. ✨

Long days, lots of note-taking, sore muscles, new insights, and many moments of being reminded why I love this work.

From STOTT Advanced Pilates and STOTT Pre/Post Natal Pilates, I'm grateful for every opportunity to keep learning so I can better support every body that walks into the studio at

Always deeply grateful to for how generously you share your knowledge and expertise. I'm learning to become an excellent movement coach because of you and your big heart 🙏🏻

Growth never really ends—and that's what makes this journey so beautiful. 🤍

💪🏻🧡

I’ve always believed women need spaces where we can just be human together.Not performing.Not competing.Not trying to pr...
08/03/2026

I’ve always believed women need spaces where we can just be human together.

Not performing.
Not competing.
Not trying to prove anything.

Just sharing stories, holding space, and reminding each other we’re not alone in the things we carry. 🫂

Lately, the four of us have been quietly building something from that intention.

We’re calling it Women’s Circle Philippines.🩷

Circles, gatherings, retreats, and conversations for women who want connection, growth, and a space that feels real.

Dahan-dahan lang… but it’s beginning. 🌿

Happy International Women’s Day. 🤍






EmpoweredWomenEmpowerWomen
CommunityForWomen
SacredSpaces

12/02/2026

I'm just sayin'..... 😎

07/02/2026

I am ALWAYS so inspired by all of you 😍✨ Thank you for loving YOU 🫶🏻

Grateful for soul sisters like 🙏🏽✨Finding someone who shares your vision, your values, and the work your heart is calle...
05/02/2026

Grateful for soul sisters like 🙏🏽✨

Finding someone who shares your vision, your values, and the work your heart is called to do is such a rare gift. I’m so excited for the beautiful offerings we’re quietly preparing for our community—and even more grateful to walk this path with a friend 🥹

To the women who ground us, hold us steady, and remind us who we are: may we always show up for each other, through the becoming, the messy middle, and the magic 🙏🏽👭👯‍♀️

18/01/2026

After a heart-breaking start to the year, I’m slowly finding my way back to the studio 🤍

I’m returning to teaching at , not just Pilates, but AirBarre too.
Same love for movement, same intention — just with a softer heart and a deeper breath.

This year, I’m also pouring my energy into creating meaningful workshops and teacher trainings for aerial, yoga, and Pilates — things that feel aligned, honest, and rooted in my 10 years of teaching experience.

If you’ve been meaning to come back to class, this is your gentle nudge.
See you soon, one breath, one movement at a time ✨

17/11/2025

Calling on my fellow people pleasers, this one's for you 😉

゚

16/11/2025

Hindi kailangan mabilis. Hindi kailangan perfect.
Basta tuloy lang. ✨💛

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1 Montinola Loop, Kisad Road
Baguio City
2600

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