Lakbay Kalusugan with Dr. Jonas Sharma

29/05/2026

Topic: Gallstones

Links:
Facebook:
ligtas na paraan sa pag papapapayat
https://www.facebook.com/share/v/1PgNNk2dmj/

Youtube:
ligtas na paraan sa pag papapapayat
https://www.youtube.com/watch?v=jzqxUNBAdcM&t=35s

14/04/2026

Good bacteria. Better balance. 💚 IBA ANG MABILIS.

As a healthcare professional, I often remind my patients that not all bacteria are bad. Probiotics are what we call “good bacteria” that help support the natural balance of microorganisms in the body—an important part of overall wellness.

Maintaining this balance can help support digestive health and your body’s everyday functions.

Including probiotics in your daily routine is a simple step toward supporting your overall well-being.

23/03/2026

Acne

25/02/2026

Are you struggling to get a good night’s rest?
As a Family Medicine specialist, I see firsthand how vital quality sleep is for overall health. That’s why I personally recommend Sleepwell Melatonin to my adult patients who need support in regulating their sleep cycles.

In my professional experience, I’ve found it to be a safe, effective, and non-habit-forming solution. By prioritizing better sleep, you aren't just resting—you are actively restoring your immunity, beauty, and mental clarity.

09/02/2026

Polycystic O***y Syndrome (PCOS)

08/12/2025

Gouty Arthritis ( Gout )

29/10/2025

Fatty Liver

15/10/2025

29/09/2025

Arthritis
Link:
Ligtas na Paraan ng Pagpapayat ( A Safe Way to Lose Weight) https://www.facebook.com/share/v/1FhdAmdf8B/

08/09/2025

Hyperacidity