Nourisse

Nourisse CLINIC HOURS:
Tuesday: 2pm to 5pm
Saturday: 9am to 12pm
đź“ŚStrictly by appointment. SCHEDULE AN APPOINTMENT HERE: https://calendar.app.google/gNRzT3REjLdyihaM7

As we wrap up Nutrition Month 2026 this July 31, Nourisse Nutrition Clinic is grateful to have ended the celebration wit...
31/07/2026

As we wrap up Nutrition Month 2026 this July 31, Nourisse Nutrition Clinic is grateful to have ended the celebration with the Grade 11 and Grade 12 Senior High School students of Blessed Regina Protmann Catholic School Inc.

Together, we explored this year's Nutrition Month sub-theme, "Nutrisyon at Kalikasan, Ating Pangalagaan!", and learned how caring for our health also means caring for our environment.

Thank you to the students, faculty, and staff for the warm welcome and active participation. Here's to making healthy and sustainable choices every day!

Still wondering what to cook this week?This Nutrition Month, let meal planning take the guesswork out of healthy eating....
05/07/2026

Still wondering what to cook this week?

This Nutrition Month, let meal planning take the guesswork out of healthy eating.

Here's a 1-week sample menu to give you ideas for balanced, satisfying meals. While this menu can serve as inspiration, every Nourisse meal plan is individually tailored to your health goals, medical conditions, nutritional needs, and lifestyle.

Because the best meal plan isn't the one that's trending—it's the one that's designed for you.

Celebrating Nutrition Month by looking back at meaningful conversations that promote healthier communities. As we celebr...
02/07/2026

Celebrating Nutrition Month by looking back at meaningful conversations that promote healthier communities.

As we celebrate Nutrition Month, we're grateful for the opportunities to share science-based nutrition education with different sectors of our community.

📍 June 20, 2026 – Together with Connected Women Bataan, we conducted a nutrition talk for teenage mothers, highlighting the importance of proper nutrition during pregnancy, breastfeeding, and early childhood.
📍 June 27, 2026 – At Luces Living, we discussed practical nutrition strategies for busy yet physically active individuals, focusing on fueling the body for performance, recovery, and long-term wellness.
📍 July 2, 2026 – We joined the Provincial Government of Bataan in celebrating its July Celebrants, where we shared the importance of proper nutrition and healthy lifestyle habits with the employees. As part of the celebration, we also had the privilege of conducting a nutrition and wellness talk for the Bataan National High School SNED Program, empowering students to make healthier food choices and build lifelong healthy habits.

At Nourisse, we believe that nutrition education is one of the most powerful tools for improving health. Every lecture is an opportunity to inspire informed choices, healthier lifestyles, and stronger communities.

Here's to continuing our mission of making the science of eating well practical, accessible, and meaningful for every Filipino.

Happy Nutrition Month! đź’š

Thank you, Connected Women Bataan, for inviting Nourisse on June 20, 2026, to discuss proper nutrition among teenage mom...
30/06/2026

Thank you, Connected Women Bataan, for inviting Nourisse on June 20, 2026, to discuss proper nutrition among teenage moms. We are honored to be part of this meaningful initiative in empowering young mothers through nutrition education. đź’—

Many lifestyle-related diseases such as hypertension, diabetes mellitus, obesity, and heart disease can often be prevent...
19/05/2026

Many lifestyle-related diseases such as hypertension, diabetes mellitus, obesity, and heart disease can often be prevented or better managed through proper nutrition and lifestyle changes. At Nourisse Nutrition Clinic, we provide personalized, evidence-based nutrition care tailored to your unique needs and goals.

Whether you want to improve your eating habits, manage your weight, prevent chronic diseases, or simply live a healthier life, we’re here to guide you every step of the way. We are currently offering these services:
âś” Nutrition Consultation
âś” Meal Plan Packages
âś” Tele-Nutrition
âś” Weight Management Program
âś” Nutrition Lectures & Seminars
âś” Nutritional Analysis

Start your wellness journey today.
đź”—Scan the QR code to book your consultation or click this link: https://calendar.app.google/LBrqueDFfSrTsdFRA
đź“Ť84 JP Rizal Street, Barangay Talisay, Balanga City, Bataan

02/05/2026

There’s something so therapeutic about seeing a whole day’s fuel all lined up and ready to go. Starting the morning right with my favorite avocado toast and those jammy yolks—the perfect breakfast to kick things off. I’ve also got savory Kare-Kare with red rice and sitaw for lunch and crunchy tortilla wraps for dinner. I’m officially set! Which one would you grab first?

Who says you have to give up samgyup to eat healthy? At Nourisse, we make room for the food you love—just smarter, more ...
14/04/2026

Who says you have to give up samgyup to eat healthy?

At Nourisse, we make room for the food you love—just smarter, more intentional, and aligned with your goals.

Because a sustainable diet isn’t about restriction… it’s about balance.

Yes, even pork samgyup bento can be part of your journey.

Book your consultation now: https://calendar.app.google/LBrqueDFfSrTsdFRA

06/04/2026

Pov: you open my camera roll and it’s all Nourisse meal plans—iba-iba from weight loss, to kidney concerns, to intestine issues… kasi hindi talaga one-size-fits-all ang pagkain.

funny how “healthy” looks different for everyone, but the goal is the same—alagaan ang katawan in a way that actually works for you. reminder na hindi kailangan makipag-compare, just focus on what your body needs.

In observance of Holy Week, Nourisse Nutrition Clinic will be closed from April 2–4,2026.May this season be a time for r...
31/03/2026

In observance of Holy Week, Nourisse Nutrition Clinic will be closed from April 2–4,2026.

May this season be a time for rest, reflection, and renewal. 🤍

Regular operations will resume after.

Address

84 J. P Rizal Street, Barangay Talisay
Balanga
2100

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