Rural Health Unit Baroy

31/03/2026

Joana Depaloma-Solatorio

Breastfeeding gives babies a strong start—antibodies, nutrition, healthy growth—and benefits moms too.

But many who want to breastfeed can’t access the support they need. Ensuring moms have that support is key to helping them meet their goals.

31/03/2026

31/03/2026

Studies show that when kids see parents drinking, it normalizes alcohol consumption.

📢Parents! Help prevent early drinking. Have open conversations and model healthy habits at home.

You are your kid’s hero.

31/03/2026

31/03/2026

Mj Aragon Dorimon
Hazel M. Canoy
Ariane Cabrera Camins-Paitan
Che Rryl

🍠🥥 WHAT'S IN YOUR BINIGNIT?

Popularly served during Holy Week, particularly on Good Friday, Binignit or Tabirak is more than just a comforting Lenten tradition. It's also packed with nutrients too!

From energy-boosting root crops like camote, ube, and saba to fiber, vitamins, and heart-friendly potassium, every spoonful brings both flavor and function.

Read more about this beloved dessert that has every member of the family lining up for a hearty bowl. Link to the full story in the comments.

31/03/2026

If you're lonely for a long time, it may to make it harder for your body to fight sickness. Other health effects that loneliness can cause: https://wb.md/4bP7W0S

31/03/2026

Are you getting enough protein in your diet? Learn to spot the warning signs of protein deficiency, who is the most at risk, and when you need more protein. https://wb.md/41tI1XP

31/03/2026

If someone is choking, have another person call 911 immediately. Then take these steps: https://wb.md/4c511SC

31/03/2026

Tordy Ordoñez III
Mj Aragon Dorimon
Wiljelyn Abadies Bual-Abamonga

31/03/2026

If you're not getting enough good sleep, your body may soon show the signs. https://wb.md/4rWvlDM