Yoga Vizcaya

28/04/2026

Yoga is alive in Vizcaya! DM ALAB YOGA for inquiries. 🪷

You’re invited.

Welcome to Alab Yoga—your after-work reset.
A place to move, breathe, and come back to yourself.

Ignite. Align. Unwind.

📍 Solano & Bayombong
🕕 6:00 PM sessions
Message us to join.

09/04/2026

Yoga with Teacher Manghi John Peter. Join the class today at 5PM, MC Inn Function Room, Bayombong, Nueva Vizcaya.

28/03/2026

Love and light, Yoga Vizcaya community. 💜💜💜

27/03/2026

Intense side bends and deep spine twists capped our yoga practice this week. As always, thanks for showing up on the mat, yogis!

27/03/2026

See you later, Bayombong. DM to join our class. 💜

26/03/2026

"Yoga takes you into the present moment, the only place where life exists.”

Thank you for your full focus and commitment to the practice today, yogis! 💜🪷

26/03/2026

Ashtanga later, yogis! DM to join our class.

25/03/2026

An energetic full body flow made up today's yoga session. We worked up a sweat with variations of standing poses. Pulses and repetitions added that much needed cardio element to the sequence. Back bends and pelvic lifts in our seated poses kept the momentum of our energizing flow. Deep sleep guaranteed tonight yogis! See you all again tomorrow! 💜🙏💪

25/03/2026

See you later, Bayombong! DM to join our yoga class this afternoon. See you on the mat! 🪷

24/03/2026

Binds in yoga help deepen poses by promoting spinal and shoulder rotation, mental focus, and stability. Thank you, yogis, for taking on the binding challenge. You all did so well in our peak pose, Birds of Paradise (Svarga Dvijasana).
See you all again tomorrow! 🙏

24/03/2026

Hello, yogis! Let's work on those binds for deeper twists and better shoulder rotations. PLEASE BRING YOUR STRAPS, if you have. DM Yoga Vizcaya to join our class. See you in the mat!