Highland Lihok sa Harmonya

Highland Lihok sa Harmonya As of 20th March 2021 Habitat Bohol has closed to the public due to the economic situation. If there are changers of this situation, posts will be made.

HIGHLAND, home to the Nature Connection, Mindfulness In Nature, Inner Harmony & Balance with Qigong, explore Grounding & Rejuvenation at our Holistic Wellness Retreat Thank you

Imaging a Weekend to Breathe, Rest & ReconnectTake a little time away from the busy pace of everyday life and explore th...
08/08/2026

Imaging a Weekend to Breathe, Rest & Reconnect

Take a little time away from the busy pace of everyday life and explore the quiet power of your breath.

On our weekend retreat sessions experience a deeper journey into breathwork and meditation — learning simple practices that can help calm the nervous system, release tension, and create a greater sense of balance and wellbeing.

We’ll explore different breathing practices, followed by time to settle into meditation and experience the stillness that comes when we stop rushing and simply breathe.

A peaceful setting, nourishing food, and space to slow down.

🧘‍♀️ No previous experience needed.

Come curious. Leave with breathing and meditation practices you can continue to use long after the weekend is over.

Message us for September details
[email protected]
whatsup 0955 149 3414

Join us 3Day Nature Connection Mindful Retreat in the heart of Bohol Slow down, connect with nature and unwindExplore t...
30/07/2026

Join us
3Day Nature Connection Mindful Retreat in the heart of Bohol
Slow down, connect with nature and unwind
Explore the benefits of nature connection and meditation
Balance Body & Mind with Morning Qigong
Enjoy Holistic Foods
Take time for yourself, enjoy the soundscape of nature
Take time to reflect in peaceful surroundings
3Day retreat with private rooms
Solo private retreats are optional
Leave us a message below for more details
Poblacion Bilar Bohol
[email protected]
whatsup 0955 149 3414

29/07/2026

Nourish Your Body, Mind & Soul 🌟🌿
Connect with Nature, Nourish the Body. Inner Balance & Wellness

Experience Qigong movements, Breathwork, Meditation, Forest Bathing nature connection and holistic workshops.

At Highland Retreat, our food is more than just a meal — it's an experience to savor.
Each dish is thoughtfully prepared to nourish your body, calm your mind, and bring balance to your day.

Drop us a message and ask about our September retreat dates.
3Days, 4Days and 6Day retreat options

Message us for more details, dates and prices
[email protected]
whatsup 0955 149 3414

17/07/2026

Nourish Your Body, Mind & Soul 🌟🌿
Connect with Nature, Nourish the Body. Inner Balance & Wellness

Experience Qigong movements, Forest Bathing nature connection and holistic workshops.
All Inclusive Packages.
All Sesssion, Private Air-con Rooms, Meals and Inland Transfer

3Days, 4Days and 6Day retreat options,
Message us for more details, dates and prices
Book early for the best deals
[email protected]
whatsup 0955 149 3414

07/07/2026

Are you curious about Qigong?

If you've been wanting to try it but don't know where to start, our retreat is the perfect place to begin.

Gentle, beginner-friendly, and designed to help you feel calmer, more balanced, and deeply relaxed.

Our 4-Day and 6-Day Nature Connection Retreats were created for people just like you.

No experience is needed.

In fact, this retreat is perfect for beginners who are curious about slowing down, reconnecting with themselves, and learning simple practices that support well-being long after the retreat ends.

🌿 Daily beginner-friendly Qigong to release tension and restore energy
🌿 Forest bathing to calm the mind and reduce stress
🌿 Breathwork and wellness workshops to support relaxation and balance
🌿 Nourishing holistic meals that leave you feeling lighter and more energized
🌿 Plenty of free time to rest, reflect, and simply be
Many guests arrive feeling exhausted, overwhelmed, disconnected, or stuck in "go-go-go" mode.

They leave feeling:
✨ More relaxed and grounded
✨ Clearer in their thinking
✨ More connected to themselves
✨ Rested and refreshed
✨ Equipped with simple tools for managing stress
✨ Inspired to create more balance in everyday life
Sometimes what we need isn't another thing to do.
Sometimes we need a quiet place in nature, nourishing food, gentle movement, and permission to slow down.
💚 Choose a 4-Day reset or a deeper 6-Day experience.
Small groups. Peaceful surroundings. Beginner friendly.
📩 Message us to learn more about our upcoming retreat options.
[email protected]
whatsup 0955 149 3414

04/07/2026

Connect with Nature. 🌿

Inner calm and peace is yours at Highland

On our 6Day Qigong & Nature Connection Retreats in Bilar, Bohol, you’ll discover how slowing down can awaken a whole new level of inner peace and wellness.

💨 Guided Breathwork – release tension, calm the mind, and awaken your energy.
🌀 Slow Movement Qigong – gentle flowing movements to restore balance and harmony.
🧘‍♀️ Meditation in Nature – deepen your awareness and connect with the earth’s quiet wisdom.

Surrounded by lush forest, fresh air, and the grounding sounds of nature, you’ll return home with simple yet powerful practices for everyday balance.

Enjoy daily Qigong, Forest Bathing, Holistic Workshops, Experience a one day Fast (optional). A day out to see the local sights, 3 Meals a day with detox drinks, Private air-con room, inland transfer, welcome gift, free 1hr massage and more

✨ Come as you are. Leave renewed and refreshed.
Message us for more details about the upcoming dates
We also have
3days, and 4days dates
email: [email protected]
whatsup
0955 149 3414
📍 Bilar, Bohol – nestled in a peaceful natural sanctuary

30/06/2026

Sometimes we just need to take a quiet moment to sit

& Breath

Find Blessings in the Moment

Breath
&
Smile

26/06/2026

Connect with Nature here in Bohol. 🌿

Inner calm and peace is yours at Highland Retreat Resort

On our 4 and 6Day Qigong & Nature Connection Retreats, you’ll discover how slowing down can awaken a whole new level of inner peace and wellness.

💨 Guided Breathwork – release tension, calm the mind, and awaken your energy.
🌀 Slow Movement Qigong – gentle flowing movements to restore balance and harmony.
🧘‍♀️ Meditation in Nature – deepen your awareness and connect with the earth’s quiet wisdom.

Surrounded by lush forest, fresh air, and the grounding sounds of nature, you’ll return home with simple yet powerful practices for everyday balance.

Enjoy daily Qigong, Forest Bathing, Holistic Workshops, Experience a one day Fast (optional). A day out to see the local sights, 3 Meals a day with detox drinks, Private air-con room, inland transfer, welcome gift, free 1hr massage and more

✨ Come as you are. Leave renewed and refreshed.
Message us for more details about the upcoming dates
4days, 6days dates
email: [email protected]
whatsup
0955 149 3414
📍 Bilar, Bohol – nestled in a peaceful natural sanctuary

23/06/2026

Sometimes our body is trying to tell us something.

We push through the tiredness, ignore the stress, reach for another coffee, and tell ourselves we'll slow down next week.

But what if you paused for just a moment and listened?

✨ Which feels most like you today?

😴 Better Sleep
😫 Less Stress
☀️ More Energy
💚 A Break from Everything

There are no wrong answers—just little reminders that we all need to slow down from time to time.

Drop the emoji that matches how you're feeling today. 👇

😴 😫 ☀️ 💚

And remember... sometimes the first step toward feeling better is simply acknowledging what you need.

18/06/2026

Sometimes we just need to slow down, spending time in nature.

Nature Connection Retreats
Bilar Bohol Philippines


Address

Poblacion
Bilar
6317

Opening Hours

Monday 9am - 4pm
Tuesday 9:30am - 4pm
Thursday 9:30am - 4am
Friday 9am - 4pm
Saturday 9am - 4pm
Sunday 6:30am - 4pm

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