Highland Lihok sa Harmonya

Highland Lihok sa Harmonya As of 20th March 2021 Habitat Bohol has closed to the public due to the economic situation. If there are changers of this situation, posts will be made.

HIGHLAND, home to the Nature Connection, Mindfulness In Nature, Inner Harmony & Balance with Qigong, explore Grounding & Rejuvenation at our Holistic Wellness Retreat Thank you

Connect with Nature. 🌿Inner calm and peace is yours at HighlandOn our 4 and 6Day Qigong & Nature Connection Retreats in...
06/06/2026

Connect with Nature. 🌿
Inner calm and peace is yours at Highland
On our 4 and 6Day Qigong & Nature Connection Retreats in Bilar, Bohol, you’ll discover how slowing down can awaken a whole new level of inner peace and wellness.
💨 Guided Breathwork – release tension, calm the mind, and awaken your energy.
🌀 Slow Movement Qigong – gentle flowing movements to restore balance and harmony.
🧘‍♀️ Meditation in Nature – deepen your awareness and connect with the earth’s quiet wisdom.
Surrounded by lush forest, fresh air, and the grounding sounds of nature, you’ll return home with simple yet powerful practices for everyday balance.
Enjoy daily Qigong, Forest Bathing, Holistic Workshops, Experience a one day Fast (optional). A day out to see the local sights, 3 Meals a day with detox drinks, Private air-con room, inland transfer, welcome gift, free 1hr massage and more
✨ Come as you are. Leave renewed and refreshed.
Message us for more details about the upcoming dates
4days, 6days dates

email: [email protected]
whatsup
0955 149 3414
📍 Bilar, Bohol – nestled in a peaceful natural sanctuary

02/06/2026

Sometimes the Healing Is Simply Being Here 🌿

No goals to achieve.
No pressure to do more.

Just the gentle sounds of the forest, fresh air in your lungs, and a chance to slow down long enough to hear yourself again.

Join us for a nourishing Forest Bathing retreat and discover what becomes possible when you give yourself permission to simply be.

Message us for upcoming dates for June & July
3day
4day
6day
Book early for the best deals

[email protected]
whatsup 09951493414

25/05/2026

If you’ve ever wondered what it feels like to truly slow down…
To breathe with the Forest......
To listen not just with your ears, but with your whole being…
Then this gentle journey may be calling you.
✨ our 4-day and 6-day retreats are designed are restful, mindful experience that can help you:
🌲 Pause from the noise and reconnect with yourself
🌬️ Experience nature meditation and forest bathing (Shinrin-Yoku)
🌿 Listen deeply to the healing rhythm of trees, wind, and birdsong
🧘‍♀️ Restore your energy through slow movement, breath-work, and presence
🍃 Feel supported, nourished, and gently guided every step of the way
If you’re feeling curious, drawn, or quietly called — this might be the perfect moment to say yes to yourself.
💚 Highland Bilar Bohol
Message us to learn more or reserve your space
[email protected]
whatsup
0955 149 3414

At Highland we offer a series of nature-based retreats here in Bohol, created for those who feel called to slow down, re...
20/05/2026

At Highland we offer a series of nature-based retreats here in Bohol, created for those who feel called to slow down, reconnect, and spend time in deeper practice away from daily life.

We have two offerings:
A short Yoga Getaway (2 days / 1 night)
A simple weekend pause with Hatha yoga, pranayama, meditation, Yoga Nidra, nourishing holistic meals, and time to rest in nature. Perfect if you just need a quick reset and some space to breathe again.

A longer Qigong & Nature Connection Retreat (4 & 6 days)
A slower, deeper immersion with daily Qigong, breathwork, forest bathing, healing workshops, gentle bodywork, and spacious time to simply be in the forest.

Both retreats are held in a quiet, natural setting surrounded by greenery, with simple rustic rooms and fresh, gut-friendly holistic food designed to support grounding and clarity.

While the practices differ, there is a beautiful shared thread between yoga and Qigong — breath, awareness, presence, and returning home to the body.

If this resonates with where you are right now, you’re warmly welcome to reach out for details. Private rooms, or bring a friend and get a discount on a shared room.
All meals are included while on retreat with us, serving holistic vegetarian meals.
Inland transfer are include with all Qigong retreats

Upcoming dates
2Days Yoga June 6th
3Days Qigong May 22nd
4Days Qigong May 30th
3Days Qigong June 18th

If you would like more details about the date that interests you
[email protected]
whatsup 0955 149 3414


Join us for a Holistic Retreat in the heart of Bohol Slow down, connect with nature and unwindExplore the benefits of ...
18/05/2026

Join us for a Holistic Retreat in the heart of Bohol

Slow down, connect with nature and unwind

Explore the benefits of Shinrin Yoku nature connection
Balance Body & Mind with Morning Qigong
Enjoy Holistic Foods

Take time for yourself, enjoy the soundscape of nature
Take time to reflect in peaceful surroundings

3Day, 4Day & 6Day retreat
Solo private retreats are optional

Leave us a message below for more details
Poblacion Bilar Bohol
[email protected]
0955 149 3414


15/05/2026

Join us for a half day Grounding Connection
We Slow Down & Connect With Self
For inner peace, balance & harmony

Contact us today to book your space
Saturdays and Tuesdays
Spaces are limits and bookings are required
We invite you to this space to slow down.
Join us here at Highland for a gentle half-day experience in nature, designed to help you reset both body and mind.

Through a guided flow of:
🌿 Qigong — slow, mindful movement to release tension
🌬 Pranayama breathwork — to calm the nervous system and deepen the breath
🧘 Meditation — for deep relaxation and mental clarity
You’ll leave feeling:
• calmer and more grounded
• mentally clear and refreshed
• more connected to your breath and body
✨ Includes a nourishing plant-based lunch

📍 Held in the peaceful highlands of Poblacion Bilar
Saturday May 16th - Tue May 19th
No experience needed — suitable for beginners
Spaces are limited so contact us today

Ask us about upcoming session details 🌱
[email protected]
whatsup
0955 149 3414





🌿 Two Ways to Slow Down & Reconnect 🌿Our space is open for two beautiful retreat experiences in nature — each designed t...
13/05/2026

🌿 Two Ways to Slow Down & Reconnect 🌿

Our space is open for two beautiful retreat experiences in nature — each designed to help you rest, reset, and return to yourself.

🧘‍♀️ A Yoga Getaway
A short, gentle pause with Hatha yoga, breathwork, meditation, Yoga Nidra, and nourishing holistic food.

🌿 Qigong & Nature Retreat
A deeper immersion with daily Qigong, breathwork, forest bathing, healing workshops, and spacious time in the forest.

Both retreats are held in a quiet natural setting with simple rooms, wholesome meals, and time to truly unwind.

Whether you feel called to a quick reset or a deeper journey… there is space for you here 💚

2Days Yoga May 16th, June 6th
3Days Qigong May 22nd
4Days Qigong May 30th
3Days Qigong June 18th

📩 Message us for details about your preferred retreat date.
[email protected]
whatsup 0955 149 3414

07/05/2026

Exhale…
The first step is simply slowing down.

Step into nature, soften the busyness of everyday doing, and let the forest guide you back to balance.
Through gentle practices, nourishing food, deep rest, and mindful connection, this retreat is an invitation to truly unwind.

🍃 Breathe deeper
🍃 Move gently
🍃 Rest fully
🍃 Reconnect with yourself

4days Whispers of the Forest
Retreat with Us.

Sometimes healing begins the moment we finally pause. 💚

📩 Message us to join our upcoming retreat
[email protected]
whatsup 0955 149 3414


The Weekend is to Pause, Breathe, and Go DeeperWe’ve created something special… a 2-day / 1-night holistic retreat, desi...
03/05/2026

The Weekend is to Pause, Breathe, and Go Deeper

We’ve created something special… a 2-day / 1-night holistic retreat, designed as a gentle weekend reset.

For a limited time, this experience is guided by our visiting yoga instructor, offering a deeper, more immersive journey into practice.

🧘‍♀️ Hatha Yoga – slow, grounding, and deeply nourishing
🌬️ Pranayama – to calm the mind and restore energy
🌙 Yoga Nidra – guided deep rest for the nervous system
🧘 Meditation – space to reconnect within
🥗 Holistic meals – light, gut-friendly, and made with care

All held in a peaceful natural setting… where your body can truly soften and let go.

This is more than a getaway — it’s a chance to go deeper into your practice, supported with presence and care.

✨ Limited spots. Limited time offering.

If you’ve been feeling the call to pause, reset, and reconnect… this is your moment.

📩 Message us to reserve your space 💚
[email protected]
whatsup 0955 149 3414
comment below for details



30/04/2026

Join us this Saturday for a half day session of Qigong, Breathwork and Meditation here at Highland.
Spaces are limited
Booking is required
Contact us for details
messenger
[email protected]
whatsup 09551493414

Address

Poblacion
Bilar
6317

Opening Hours

Monday 9am - 4pm
Tuesday 9:30am - 4pm
Thursday 9:30am - 4am
Friday 9am - 4pm
Saturday 9am - 4pm
Sunday 6:30am - 4pm

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