Caraga State University - University Center for Health and Wellness

19/09/2026

𝗛𝗮𝗽𝗽𝘆 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆 𝘁𝗼 𝗼𝘂𝗿 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗣𝗿𝗼𝗺𝗼𝘁𝗶𝗼𝗻 𝗡𝘂𝗿𝘀𝗲, 𝗦𝗼𝗳𝗶𝗮 𝗝𝗶𝗮𝗻𝗲 𝗖. 𝗨𝘆, 𝗥𝗡! 💚

Thank you for being a caring presence at the center and for always looking after the CSU community with patience and sincerity. Your kindness and dedication make you someone the CSU community can truly count on. We hope your day is as meaningful as the care you give to others.

Have a wonderful birthday, Nurse Sof! 🥳

08/09/2026

Sikad Kadiyaw: Butuan Bicycle Eco-Cultural Tour 2026

Discover Butuan in a whole new way! Join us for a fun and meaningful eco-cultural bicycle tour that celebrates our city’s heritage, promotes active and healthy living, and encourages sustainable mobility.

September 13, 2026 (Sunday)
3:00 AM – 11:00 AM
Assembly Area: City Hall Grounds
Program Proper: Magellan Shrine, Brgy. Masao
Distance: 21 KM & 55 KM

Organized by the City Government of Butuan through the City Transportation and Traffic Management Department (CTTMD).

For inquiries and participation, please contact:
Ms. Alliah Marie R. Bucong
0938 318 5860
[email protected]

See you on the road!

04/09/2026

As of 12:00 NN, September 4, 2026
PM 10 : 64 μg/Ncm- Fair
PM 2.5 : 40 μg/Ncm- Unhealthy for Sensitive Groups

We encourage that you wear your facemasks when going outdoors for protection especially for individuals who are sensitive.

Stay Informed. Stay Protected. Breath safer.

03/09/2026

𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧: Classes at both campuses will shift to an asynchronous learning modality today, September 4, 2026, following the public health advisory on poor air quality in the region due to haze from ongoing fires in Kalimantan, Indonesia.

OP Memorandum No. 295, s. 2026 is released through approved university communication channels, highlighting precautionary measures to ensure the health and well-being of all community members.

Your safety is always our top priority.

03/09/2026

HOW HEALTHY IS THE AIR YOU BREATHE?

The Air Quality Index (AQI) tells us more than just a number—it helps us understand the possible health effects of the air around us.

We encourage that you wear your facemasks when going outdoors for protection especially for individuals who are sensitive.

Stay Informed. Stay Protected. Breath safer.

As of 4:00 PM, September 03, 2026
PM 10 : 84 - Fair
PM 2.5 : 54 - Very Unhealthy

02/09/2026

𝗜𝗡 𝗣𝗛𝗢𝗧𝗢𝗦: The university conducted its first Random Drug Testing for its Golden Paddlers today, September 2, as part of its continuing and proactive commitment to student welfare, health, well-being, and the creation of a safe and drug-free campus.

The initiative is anchored on the University's comprehensive protocol detailed in BOR Resolution No. 90-29, s. 2025 and RA 6495 that emphasized prevention, responsible procedures, confidentiality, and appropriate intervention for the activity.

The Caraga State University - University Center for Health and Wellness led the activity in collaboration with the city’s Philippine Drug Enforcement Agency (PDEA).

30/08/2026

🏓 CALLING ALL CSU EMPLOYEES! 🏓

SELECTION GAMES FOR THE 1st CASUC PICKLEBALL TOURNAMENT

Ready to dink, smash, and represent Caraga State University – Main Campus? 💪🔥

All CSU employees are invited to join the Selection Games for the upcoming:

🏆 1st CASUC Pickleball Tournament
📅 September 19, 2026
📍 Dinkville Pickleball Court, Tandag City

But first… we need to build our team! 👊

🎯 SELECTION GAMES

📅 September 5, 2026 (Saturday)
📍 Butuan Pickleball Center, Butuan City

This is your chance to compete, showcase your skills, and earn a spot to represent CSU – Main Campus at the 1st CASUC Pickleball Tournament!

🏓 CATEGORIES

🔹 Men’s Singles
🔹 Women’s Singles
🔹 Men’s Doubles
🔹 Women’s Doubles
🔹 Open Gender Doubles

Note: 1 entry per person only
For doubles you choose your own partner

Whether you're a seasoned player or a pickleball enthusiast ready to step up come join the game! 💯

📣 CSU Employees, this is your call!
Let’s rally together, play with pride, and bring the CSU spirit to the court! 💙🏓

Registration link:
https://forms.gle/SwnnmRKfghETALpe7

Dink. Smash. Compete. Represent CSU!

18/08/2026

𝗛𝗢𝗟𝗜𝗗𝗔𝗬 𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧: Work and classes at both campuses of the university will be SUSPENDED on Friday, August 21, 2026, for the commemoration of the death anniversary of Former Senator Benigno “Ninoy” Simeón Aquino, Jr., per OP Memorandum No. 266, s. 2026 and Proclamation No. 1006. With this, university operations will run from 8:00 AM to 5:00 PM for this week, excluding classes and teaching personnel with fixed schedules.

The Ninoy Aquino Day reminds us Filipinos of the importance of our truth, patriotism, and democracy. Let this courageous belief and sacrifice remind us once again of our enduring impetus to strive for a better Philippines.

17/08/2026

ADVISORY: Due to the forecasted high heat index in Butuan City, the Student General Orientation will now be conducted VIRTUALLY on August 21, 2026, via Zoom and FB Live through the Office of the Vice President for Student Affairs and Auxiliary Services' page.

This decision is made to ensure that all students can participate in the activity under safe and comfortable conditions. Virtual attendance is still MANDATORY, and proper online etiquette is strictly encouraged.

Thank you, and please stay safe!

𝗔𝗗𝗩𝗜𝗦𝗢𝗥𝗬: Due to the forecasted high heat index in Butuan City, the Student General Orientation will now be conducted VIRTUALLY on August 21, 2026, via Zoom and FB Live through the Office of the Vice President for Student Affairs and Auxiliary Services’ page.

This decision is made to ensure that all students can participate in the activity under safe and comfortable conditions. Virtual attendance is still MANDATORY, and proper online etiquette is strictly encouraged.

Thank you, and please stay safe!

17/08/2026

Join the University Center for Health and Wellness (UCHW) for Well Talk Episode 3, an insightful session dedicated to promoting better lung health, disease prevention, and healthier choices within our campus community!
In line with the University's commitment to SDG 3: Good Health and Well-being and SDG 4: Quality Education, this episode brings expert healthcare professionals directly to you to discuss Tuberculosis (TB) prevention and practical strategies for smoking cessation.