Jomar - Bone Setter

22/05/2026

Affordable Ang Price At No Hidden Charges pa.
Gayundin walang Pila No hustle Free Din

Nakakaranas ka Rin ng masakit na Lower Back at Masakit na Binti ?

And Are You Experiencing Sciatica, Frozen Shoulder, Back Pain, Neck Pain, Elbow Pain masasakit na Daliri sa kamay etc. ?

Ngayon na Now na !!!
✅It's Time to go Alternative and Experience the Smooth and Gentle way of Bone Setting Therapy Combine Myo Fascial Release & IASTM.

✅Feel safe as our method ensures precise spinal manipulation and bone alignment done by a professionally trained Bonesetter.

At Kung ikaw ay nakakaranas ng mga sumusunod Listed Below , Makakatulong ang Bone Setting sa iyo may kasama pa na
Myo Fascial Release & IASTM For Better Result.

✅Golfers Elbow Pain
✅Hirap sa Paglingon
✅Mabigat na pakiramdam mula sa Balikat hanggang sa Braso
✅Pangangalay ng Batok
✅Masakit na Likod o Upper Back
✅Masakit na Balakang o Lower Back
✅Pananakit at pamamanhid hanggang sa Binti
✅Naipitan ng Ugat
✅Sciatica
✅Hirap sa pagbangon sa umaga
✅Masakit na Tuhod at Paa
✅Masakit na pakiramdam dulot ng Scoliosis (mis-alignment)
✅Frozen Shoulder
✅Dislocated Shoulder
✅Carpal Tunnel Syndrome
✅Ankle Sprain.
✅Neck Pain
✅Tennis Elbow
✅Others Sports Injury
✅Plantar Fasciatiis
✅Shoulder Inpingement.
✅Elbow Pain.
✅Knee Pain
✅Muscle Spasm

Message me on my FB Page Jomar - Bone Setter for your Appointment Schedule & Time

Recommended FB Page
https://www.facebook.com/share/1C49xQXdoU/.

Set Your Appointment Today.

07/05/2026

Affordable Ang Price At No Hidden Charges pa.

Nakakaranas ka ba ng masakit na balikat at Hirap Itaas ito ?

Now!!!
✅It's Time to go Alternative and Experience the Smooth and Gentle way of Bone Setting Therapy Combine Myo Fascial Release & IASTM.

✅Feel safe as our method ensures precise spinal manipulation and bone alignment done by a professionally trained Bonesetter.

At Kung ikaw ay nakakaranas ng mga sumusunod Listed Below , Makakatulong ang Bone Setting sa iyo may kasama pa na
Myo Fascial Release & IASTM For Better Result.

✅Golfers Elbow Pain
✅Hirap sa Paglingon
✅Mabigat na pakiramdam mula sa Balikat hanggang sa Braso
✅Pangangalay ng Batok
✅Masakit na Likod o Upper Back
✅Masakit na Balakang o Lower Back
✅Pananakit at pamamanhid hanggang sa Binti
✅Naipitan ng Ugat
✅Sciatica
✅Hirap sa pagbangon sa umaga
✅Masakit na Tuhod at Paa
✅Masakit na pakiramdam dulot ng Scoliosis (mis-alignment)
✅Frozen Shoulder
✅Dislocated Shoulder
✅Carpal Tunnel Syndrome
✅Ankle Sprain.
✅Neck Pain
✅Tennis Elbow
✅Others Sports Injury
✅Plantar Fasciatiis
✅Shoulder Inpingement.
✅Elbow Pain.
✅Knee Pain
✅Muscle Spasm

Message me on my FB Page Jomar - Bone Setter for your Appointment Schedule & Time

Recommended FB Page
https://www.facebook.com/share/1C49xQXdoU/.

Set Your Appointment Today.

.

06/05/2026

Must try stretching in the office 👍
Para Iwas ngalay at paninigas ng muscle that cause Pain.

02/05/2026

Nakakaranas ka ba ng Masakit na Baywang, Scapula, Masakit na Kamay ?

Now!!!
✅It's Time to go Alternative and Experience the Smooth and Gentle way of Bone Setting Therapy Combine Myo Fascial Release & IASTM

✅Feel safe as our method ensures precise spinal manipulation and bone alignment done by a professionally trained Bonesetter.

At Kung ikaw ay nakakaranas ng mga sumusunod Listed Below , Makakatulong ang Bone Setting sa iyo may kasama pa na
Myo Fascial Release & IASTM for Better Result.

✅Golfers Elbow Pain
✅Hirap sa Paglingon
✅Mabigat na pakiramdam mula sa Balikat hanggang sa Braso
✅Pangangalay ng Batok
✅Masakit na Likod o Upper Back
✅Masakit na Balakang o Lower Back
✅Pananakit at pamamanhid hanggang sa Binti
✅Naipitan ng Ugat
✅Sciatica
✅Hirap sa pagbangon sa umaga
✅Masakit na Tuhod at Paa
✅Masakit na pakiramdam dulot ng Scoliosis (mis-alignment)
✅Frozen Shoulder
✅Dislocated Shoulder
✅Carpal Tunnel Syndrome
✅Ankle Sprain.
✅Neck Pain
✅Tennis Elbow
✅Others Sports Injury
✅Plantar Fasciatiis
✅Shoulder Inpingement.
✅Elbow Pain.
✅Knee Pain
✅Muscle Spasm

Message me on my FB Page Jomar - Bone Setter for your Appointment Schedule & Time

https://www.facebook.com/share/1C49xQXdoU/.

Set Your Appointment Today.

.

29/04/2026

Thanks po sa mga bagong supporters at solid followers at Patuloy na nagtitiwala. 🤗

Miriam Hernandez
Cedie Magpugay
Andrea Joycee
Agbay D Rozan
Ariel Alvarez
Gabriel Marfa
Irish Dianne
Darwin Trienta
Bryan Darwin Quisao
Jo El Bulahan
Gracie Oticos
Jerald Dela Fuente Claveria
Rosemarie Rona Hermano
Jhomar Araneta Huerte
Jhom Quevido
Juliet Guangco
Marshall Tumamao
Jovan Tugade
Samantha Franco
Samuel Cabanza
Beth Parrone
Kenji Parrone
Kenji Requirman
John Derez
Remz Torres Enolpe
Leonisa Abaño
Marc Zaniel Valenzuela
Stephanie Go
Leeiam Endozo
Lyn Buenaobra
Rhonniel Mariano
Ryel Layug
Cesar Lenster Lunas.
B**gskie B**g
Michael Baraquia
Emil Hernandez
Zhurriel B. Lunas
Armando Brusola
Bhel Lah
Roberto Figueroa
Stephanie Requirman
Keziah Soliven
Jezreel Nabong
Jeffrey Bendo
Sandra Enano Francisco
Mark Ceddie Lemeric
Vanclin Muñoz Mercurio
Daniel Dalde
Dy Dalde
je
Arquero Sofia
Prince Clifford Maraguinot
Cris Mercado
Cris Carizo
Eon Del Villar
Amy Panilong Alimagno
Dave Arcega
Philip Bariring
Imelda Belen
Andrei Castro
Jehu Abner L. Rueda
Jei Zon

19/04/2026

Bakit naninigas ang batok natin at balikat kapag sobrang stress?

Hindi lang ito dahil sa maling tulog o maling upo.

👉 Malaking factor ang STRESS.

Ano ang nangyayari sa katawan kapag stressed ka ?

Kapag stressed ang isang tao, automatic na nag-a-activate ang nervous system (fight or flight response).
Ibig sabihin, iniisip ng katawan na may “banta”, kahit wala naman.

Resulta:
• Kumikipot ang blood vessels
• Humihigpit ang muscles
• Tumataas ang muscle tone (parang laging naka-ready)

👉 Ang unang tumitigas:
batok, balikat, upper back, at panga

Bakit sa batok at balikat tumatama ang stress?

1️⃣ Emotional storage area

Ang batok at balikat ang madalas na nagdadala ng:
• pressure
• responsibilidad
• tensyon

Kaya nga sinasabi ng marami:

“Parang may pasan akong bigat sa balikat.”
Hindi lang ‘yan salita—may physical basis ‘yan.

2️⃣ Poor breathing pattern

Kapag stressed:
• mababaw ang hinga
• puro dibdib ang gamit, hindi diaphragm

Resulta:
• overworked ang upper trapezius at neck muscles
• mas mabilis silang manigas

3️⃣ Prolonged muscle guarding

Dahil sa stress:
• hindi na nakakarelax ang muscles
• kahit nagpapahinga, naka-contract pa rin

👉 Tinatawag ito na muscle guarding — protection mode ng katawan.

4️⃣ Poor circulation

Stress = vasoconstriction
Mas kaunting dugo at oxygen ang dumadaloy sa muscles.

👉 mas mabilis ang paninigas at pananakit

Common signs na stress-related ang batok pain

✔ Masakit kahit walang mabigat na ginawa
✔ Mas sumasakit kapag problemado o puyat
✔ Parang may “buo” o matigas na muscle
✔ Gumagaan kapag nakapag-relax, hindi lang kapag minamasahe

Bakit minsan hindi sapat ang massage lang?

Dahil kung:
• hindi nababawasan ang stress
• hindi naaayos ang breathing
• hindi natutunan ang relaxation

👉 babalik at babalik ang paninigas kahit ilang session pa ang gawin.

Ano ang tamang approach?

✅ Physical
• Proper massage (hindi sobrang diin)
• Stretching ng neck at shoulders
• Posture correction

✅ Nervous System
• Breathing exercises
• Stress management
• Proper rest at sleep

👉 Kapag kumalma ang isip, sumusunod ang katawan.

11/04/2026

Hello Po sa mga Clients I'm always Free Just Message For Appointment para maschedule po ang Time Nyo.

Kung ikaw ay nakakaranas ng mga sumusunod Listed Below , makakatulong ang Bone Setting sa iyo at may kasama pa na
Myo Stretch & Blading Theraphy for better Result.

✅Golfers Elbow Pain
✅Hirap sa Paglingon
✅Mabigat na pakiramdam mula sa Balikat hanggang sa Braso
✅Pangangalay ng Batok
✅Masakit na Likod o Upper Back
✅Masakit na Balakang o Lower Back
✅Pananakit at pamamanhid hanggang sa Binti
✅Naipitan ng Ugat
✅Sciatica
✅Hirap sa pagbangon sa umaga
✅Masakit na Tuhod at Paa
✅Masakit na pakiramdam dulot ng Scoliosis (mis-alignment)
✅Frozen Shoulder
✅Dislocated Shoulder
✅Carpal Tunnel Syndrome
✅Ankle Sprain.
✅Neck Pain
✅Tennis Elbow
✅Others Sports Injury
✅Plantar Fasciatiis
✅Shoulder Inpingement.
✅Elbow Pain.
✅Knee Pain
✅Other Sports Injury
✅Muscle Spasm

Message me on my FB Page Jomar - Bone Setter for your Appointment Schedule & Time

https://www.facebook.com/share/1C49xQXdoU/.

Set Your Appointment Today.

.

-Is a safe Proven&Tested Alternative Method focused on Joint Mobilization & Full Body Reset that Feels Pain Free (Trained By Neil)Affordable Price & Effec.
✅Muscle Prep.
✅Myo Fascial Release & IASTM
✅Frozen Shoulder
✅Sciatica
✅Ankle Sprained
✅Lower Back

03/04/2026

Kung nakakaranas ka ng masakit na Batok at Likod ?

Now!!!
✅It's Time to go Alternative and Experience the Smooth and Gentle way of Bone Setting Therapy Combine Myo Fascial Release & IASTM

✅Feel safe as our method ensures precise spinal manipulation and bone alignment done by a professionally trained Bonesetter.

At Kung ikaw ay nakakaranas ng mga sumusunod Listed Below , Makakatulong ang Bone Setting sa iyo may kasama pa na
Myo Fascial Release & IASTM for better Result.

✅Golfers Elbow Pain.
✅Hirap sa Paglingon
✅Mabigat na pakiramdam mula sa Balikat hanggang sa Braso
✅Pangangalay ng Batok
✅Masakit na Likod o Upper Back
✅Masakit na Balakang o Lower Back
✅Pananakit at pamamanhid hanggang sa Binti
✅Naipitan ng Ugat
✅Sciatica
✅Hirap sa pagbangon sa umaga
✅Masakit na Tuhod at Paa
✅Masakit na pakiramdam dulot ng Scoliosis (mis-alignment)
✅Frozen Shoulder
✅Dislocated Shoulder
✅Carpal Tunnel Syndrome
✅Ankle Sprain.
✅Neck Pain
✅Tennis Elbow
✅Others Sports Injury
✅Plantar Fasciatiis
✅Shoulder Inpingement.
✅Elbow Pain.
✅Knee Pain
✅Muscle Spasm

Message me on my FB Page Jomar - Bone Setter for your Appointment Schedule & Time

https://www.facebook.com/share/1C49xQXdoU/.

Set Your Appointment Today.

.

26/03/2026

All the way from Australia
Hardworking Ofw Husband & Wife Bonding
Satisfied sila Maginhawa ang pakiramdam after ng Session. 😃😄

Kaya Kung nakakaranas ka ng masakit na Shoulder, Leeg at Balakang ?

Now!!!!
✅It's Time to go Alternative and Experience the Smooth and Gentle way of Bone Setting Therapy Combine Myo Fascial Release & IASTM.

✅Feel safe as our method ensures precise spinal manipulation and bone alignment done by a professionally trained Bonesetter.

At Kung ikaw ay nakakaranas ng mga sumusunod Listed Below , Makakatulong ang Bone Setting sa iyo may kasama pa na
Myo Fascial Release & IASTM for better Result.

✅Golfers Elbow Pain
✅Hirap sa Paglingon
✅Mabigat na pakiramdam mula sa Balikat hanggang sa Braso
✅Pangangalay ng Batok
✅Masakit na Likod o Upper Back
✅Masakit na Balakang o Lower Back
✅Pananakit at pamamanhid hanggang sa Binti
✅Naipitan ng Ugat
✅Sciatica
✅Hirap sa pagbangon sa umaga
✅Masakit na Tuhod at Paa
✅Masakit na pakiramdam dulot ng Scoliosis (mis-alignment)
✅Frozen Shoulder
✅Dislocated Shoulder
✅Carpal Tunnel Syndrome
✅Ankle Sprain.
✅Neck Pain
✅Tennis Elbow
✅Others Sports Injury
✅Plantar Fasciatiis
✅Shoulder Inpingement.
✅Elbow Pain
✅Knee Pain
✅Basketball Minor Injury.
✅Leg Pain
✅Stiff Neck
✅Muscle Spasm

Message me on my FB Page Jomar - Bone Setter for your Appointment Schedule & Time

https://www.facebook.com/share/1C49xQXdoU/.

Set Your Appointment Today.

.

15/03/2026

Kung nakakaranas ka ng masakit na Frozen Shoulder Hirap iangat ang Braso ?
Now!!!!

✅It's Time to go Alternative and Experience the Smooth and Gentle way of Bone Setting Therapy Combine Myo Fascial Release & IASTM

✅Feel safe as our method ensures precise spinal manipulation and bone alignment done by a professionally trained Bonesetter.

At Kung ikaw ay nakakaranas ng mga sumusunod Listed Below , Makakatulong ang Bone Setting sa iyo may kasama pa na
Myo Fascial Release & IASTM for better Result.

✅Hirap sa Paglingon
✅Mabigat na pakiramdam mula sa Balikat hanggang sa Braso
✅Pangangalay ng Batok
✅Masakit na Likod o Upper Back
✅Masakit na Balakang o Lower Back
✅Pananakit at pamamanhid hanggang sa Binti
✅Naipitan ng Ugat
✅Sciatica
✅Hirap sa pagbangon sa umaga
✅Masakit na Tuhod at Paa
✅Masakit na pakiramdam dulot ng Scoliosis (mis-alignment)
✅Frozen Shoulder
✅Dislocated Shoulder
✅Carpal Tunnel Syndrome
✅Ankle Sprain.
✅Neck Pain
✅Tennis Elbow
✅Others Sports Injury
✅Plantar Fasciatiis
✅Shoulder Inpingement.
✅Elbow Pain
✅Knee Pain
✅Muscle Spasm.

Message me on my FB Page Jomar - Bone Setter for your Appointment Schedule & Time

https://www.facebook.com/share/1C49xQXdoU/.

Set Your Appointment Today.

.

12/03/2026

Kung nakakaranas ka ng masakit na Leeg
Masakit na balakang, at Tagiliran ?
Now!!!

✅It's Time to go Alternative and Experience the Smooth and Gentle way of Bone Setting Therapy Combine Myo Fascial Release & IASTM

✅Feel safe as our method ensures precise spinal manipulation and bone alignment done by a professionally trained Bonesetter.

At Kung ikaw ay nakakaranas ng mga sumusunod Listed Below , Makakatulong ang Bone Setting sa iyo may kasama pa na
Myo Fascial Release & IASTM for better Result.

✅Hirap sa Paglingon
✅Mabigat na pakiramdam mula sa Balikat hanggang sa Braso
✅Pangangalay ng Batok
✅Masakit na Likod o Upper Back
✅Masakit na Balakang o Lower Back
✅Pananakit at pamamanhid hanggang sa Binti
✅Naipitan ng Ugat
✅Sciatica
✅Hirap sa pagbangon sa umaga
✅Masakit na Tuhod at Paa
✅Masakit na pakiramdam dulot ng Scoliosis (mis-alignment)
✅Frozen Shoulder
✅Dislocated Shoulder
✅Carpal Tunnel Syndrome
✅Ankle Sprain.
✅Neck Pain
✅Tennis Elbow
✅Others Sports Injury
✅Plantar Fasciatiis
✅Shoulder Inpingement.
✅Elbow Pain.
✅Knee Pain
✅Leg Pain
✅Stiff Neck.

Message me on my FB Page Jomar - Bone Setter for your Appointment Schedule & Time

https://www.facebook.com/share/1C49xQXdoU/.

Set Your Appointment Today.

.