Mc Andrew

Mc Andrew “Looking for a trusted online shop? Here, you can buy almost anything—land, motorcycles, cars, household items, animals, and many more.”

FOODA CART FOR SALE 🍱Good as new, tambay lang after nahuman pag buhat.✔ Direct owner✔ Ready for business — samot na hapi...
27/05/2026

FOODA CART FOR SALE 🍱

Good as new, tambay lang after nahuman pag buhat.
✔ Direct owner
✔ Ready for business — samot na hapit na ting-abli sa skwela
✔ Lig-on pagka buhat
✔ Materials: 1.5mm square tube
✔ Cover: 1/4 ug 1/2 plywood
✔ Libre na taod sa inyong motor
✔ Cart only
✔ 2 units available
✔ ₱27,000 each (Negotiable)
✔ Kung duha jud mismo paliton, maka hatag ko special price nga dili mo magmahay 😉
✔ Paunahay lang jud

Location Purok 1 Taguanao Indahag

Sa gusto mo tan-aw or interested, PM lang mo 📩

🌿 LOT FOR SALE – DIRECT OWNER 🌿📍 Located at Purok 7, Pualas, Baungon, Bukidnon✅ Atbang mismo sa Pelaez Bridge Taguanao✅ ...
26/05/2026

🌿 LOT FOR SALE – DIRECT OWNER 🌿

📍 Located at Purok 7, Pualas, Baungon, Bukidnon
✅ Atbang mismo sa Pelaez Bridge Taguanao
✅ Near SM Uptown
✅ 15 minutes paingon Cogon
✅ 7 minutes paingon Gaisano Uptown

✔️ Ideal for:
• Subdivision Site
• Farm Site
• Tourism Development
• Investment Property

🌱 Almost 4 Hectares
📄 Complete Papers
📌 Titled Property
🚗 With Barangay Road Access
🌊 Overlooking Cagayan de Oro River
🔥 Possible Tourism Zone Soon

Samot na nga duol kaayo sa suba ug ga dungaw mismo sa Cagayan de Oro River, perfect kaayo para resort, overlooking cabins, eco-tourism, o future subdivision development.

💰 PRICE: PM for Interested Buyers
🔥 Sulit kaayo samtang barato pa!
🔥 Buo among baligya ani
👨‍💼 Direct Owner Deal – No Middleman

Atbang ani naa nay subdivision development, kani nalang nga area ang wala pa na develop.

📩 Interested buyers may PM directly for viewing and more details.

Hello Dieters! Thank for the awesome week. We just want to let you know that we are open  november 1 and 2. See you agai...
29/10/2022

Hello Dieters! Thank for the awesome week. We just want to let you know that we are open november 1 and 2. See you again nextweek!

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Have you subscribe yet? Place your orders now. Dm us for more info.

It's finally here! Our breakfast, lunch, dinner and snack subscription is now available! Delivery is during monday to sa...
23/10/2022

It's finally here! Our breakfast, lunch, dinner and snack subscription is now available! Delivery is during monday to saturday. With FREE DELIVERY around center downtown area.
With a total of 1400 calories, this package will cover all of your daily nutrients needed! Plus it is still designed to make you loss weight.

What's in this package?

1. Breakfast (300 calories)
This Frozen Oatmeal is packed with viber and nutrients. It has oatmeal with nonfat milk topped with different fruits in each everyday meal. Refregirated and designed to give you a wake-up feeling and a fresh boost every morning.

2. Lunch (500 calories)
Served with chicken, fish, seafoods and beef dishes. (Yes we will now serve beef! 🔥) With black rice and vegetables sides. Your lunch is designed to give you enough energy in your most active time which the noon time.

3. Dinner (400 calories)
When it comes to non heavy, nutritious and low on calories meal, vegetables salad and pasta is always our "get go" when it comes to dinner.

4. Snack (200 calories)
You will surprised with our sandwich recipes. We will also include pastry type meals with enough calories just compensate your hunger in the middle of the day.

Available on weekly and monthly subscription. We also serve customized meals for specific types of diet/medical diet. Dm us for more details.

Wanna Know How To Lose Weight While Having A Good Time Eating Your Meals?🛵 FREE DELIVERY 💯📝 Calorie counted meal🥗 Regula...
06/02/2022

Wanna Know How To Lose Weight While Having A Good Time Eating Your Meals?

🛵 FREE DELIVERY 💯
📝 Calorie counted meal
🥗 Regular serving 900 calories only (lunch and dinner)
🚫 No Pork and Beef

✅The most delicious diet meal prep in town (Proven, tasted 😋 and guaranteed 💯)

✅FREE delivery anywhere near the city proper

✅We accept weekly and monthly diet meal plan 😋

📱Dm us for more! 😁

Introducing TGB Diet Super Juice with Chia Seeds 🤩Get hydrated and satisfy your taste buds while losing weight with our ...
09/09/2021

Introducing TGB Diet Super Juice with Chia Seeds 🤩

Get hydrated and satisfy your taste buds while losing weight with our delicious Diet Super Juice! 😋

What is TGB Diet Super Juice?

TGB Diet Super Juice is a pressed juice of Vegetables and Fruits with no added water and sugar. This juice is excellent for weight-loss, detox and cleansing, energy booster and can act as a health supplement and most of all a super food. It is 100% organic and fresh with no chemical or synthetic ingredients added.

One of the most powerful ingredients in this super juice is the CHIA SEEDS, which are one of the most nutritious foods on the planet! They’re loaded with fiber, protein, omega-3 fatty acids and various micronutrients.

Enjoy drinking this with our 3 delicious flavors

1. Red Refresh - Contains Red Beets as a main ingredient plus other fruits and vegies + Chia Seeds

- great source of fiber, folate (vitamin B9), manganese, potassium, iron and vitamin A B6 and C
- rich in anthocyanins
- anti-oxidant
- offers anti-viral, anti-inflammatory and anti-cancer benefits.
- Stamina Booster
- Can act as a pre-workout juice drink
- Best consumed in the morning (30mins before meal)

2. Green Reboot - Contains dark and leafy greens such as Spinach and Lettuce as a main ingredient plus other fruits and vegies + Chia Seeds

- improves skin, hair and bone health
- great provider of protein, iron and minerals
- very rich in vitamin C
- high calcium content
- increases metabolism
- enhances fat burning
- Best source for detox among the 3 juices
- Best consumed in the afternoon (30mins before meal)
- Can act as post-workout drink

3. Orange Booster - Contains Carrots as a main ingredient plus other fruits and vegies + Chia Seeds

- immune booster
- great source of beta-carotene
- improves vision
- excellent source of potassium
- helps maintain healthy cholesterol level
- Reduces risk of heart disease and stroke
- High in dietary fibers
- Can act as alternative to snacks

Pm us now and

4 Myths About Losing Weight That You Probably Believe Until NowMyths are everywhere. That's why in this post we want to ...
28/06/2021

4 Myths About Losing Weight That You Probably Believe Until Now

Myths are everywhere. That's why in this post we want to bust some of these myths about weight loss.

Myth #1: Suppliments can make you lose weight

A suppliment is supposed to supplement a good nutrition diet. If you have a sound diet plan in place then you wont need any suppliments. This means your food is enough to help you burn those stubborn fats. Though suppliments can improve your nutrition plan but it's useless if its the only thing that you're relying on.

Myth #2: Vegan Diet cannot build muscle

Of course you can build muscle even with vegan diet. So this is another bs by people who knows nothing about fitness and nutrition. Muscle building is all about lifting weights, proper rest and eating enough or more protein to supply your muscle growth.

Myth #3: Eating in between meals will make you fat

No you wont unless you eat more than your daily maintenance calories. I don't want to be redundant about this but unless you eat too much or more than the daily calories you need you wont gain any weight.

Myth #4: Eating fats will make you fat

No it won't. Keto diet is an example. Eating too much of it will surely give you more weight since fat is condensed with calories. 1 gram of fat has 9 grams of calories but if you are in a calorie restricted diet like caloric deficit, eating high fat diet like keto will help you burn fats faster if done right. 😉

Knowledge is power but if it's fake news it could be very dangerous. 🙂

You want to know what's real news? Here at The CDO'S Kitchen we provide meals that are designed by fitness experts who created tones of real results in weight loss and fitness industry. We're not just here to serve you good diet food because we know how to cook. We are here to help you achieve your weight loss dreams because we know how to do it and we can.

Be our partner now and let's start your journey to weight loss success. Dm us for more info.

You must be thinking... "I really want to build my muscle. If only have the budget..."Actually you don't need any cash. ...
13/03/2021

You must be thinking... "I really want to build my muscle. If only have the budget..."

Actually you don't need any cash. What you need is to eliminate your "reasons" why you can't do it.

Getting toned or building your muscle is not as expensive as you may think. As a matter of fact you only need these 2 things.

1. Floor
2. Gravity

Yes. You can do push ups, sit ups, squats, knee jumps and sooooo on. Am i right?

You don't have time? What about 3 to 5 mins a day? How much time do you spend scrolling here? You have enough, right? 😁

You see people can't do something because they've already decided that they can't do it even if they haven't started it yet.

So wake up! You're not supposed to be fat, unhealthy and overweight. Take action now and follow through.

Don't know anything about diet and nutrition? We'll that's why we are here to help you. Dm us for more info.

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Cagayan De Oro
9000

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