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CDOC PCC-Tablon Public Health Unit

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CDOC Primary Care Center-Tablon
Promoting health, protecting the community, and guiding patients with care — through strong health education, proactive disease surveillance, and responsive patient navigation and referral services.

05/08/2026

📢 DENGUE AWARENESS CAMPAIGN 2026 🦟

🚫 LINIS. TAKIP. IWAS.
Protektahi ang imong pamilya batok sa dengue!

Ang Cagayan de Oro City Primary Care Center – Tablon nag-awhag sa tanang residente sa pag-apil sa atong Dengue Awareness Campaign isip kabahin sa Hospital Week 2026.

📅 Agosto 10, 2026 (Lunes)
🕘 9:00 AM – 10:00 AM
📍 Lobby, CDOC PCC–Tablon

💡 Hibal-i ang:
🦟 Unsa ang Dengue
🤒 Mga Sintomas sa Dengue
⚠️ Mga Delikadong Timailhan
🏠 Mga Paagi sa Paglikay pinaagi sa 10-Minute Search and Destroy aron mapapas ang mga dapit nga gipamugadan sa lamok.

🛑 Ayaw pag-self-medicate!
Kung adunay taas nga hilanat ug mga sintomas sa dengue, adtoa dayon ang pinakaduol nga health facility alang sa hustong pag-atiman.

💚 Magtinabangay kita sa pagpadayon sa limpyo ug luwas nga komunidad.
LINIS. TAKIP. IWAS. Dengue ay Maiiwasan!

Cdoch Tablon
Cagayan de Oro City Hospital Tablon

04/08/2026

🏥 CAGAYAN DE ORO CITY PRIMARY CARE CENTER – TABLON

🎉 HOSPITAL WEEK 2026 CELEBRATION

Theme:
“Strengthening Healthcare Through Prevention, Protection, and Universal Health Care”

Join us as we celebrate Hospital Week 2026 with a series of health education activities designed to empower our community through prevention, health promotion, and quality healthcare.

📅 Schedule of Activities:

🦟 August 10, 2026 (Monday) | 9:00–10:00 AM
Together Against Dengue: Community Awareness Campaign
📍 Hospital Lobby

💚 August 11, 2026 (Tuesday) | 9:00–10:00 AM
PhilHealth YAKAP: Empowering Communities Through Enrollment and Primary Care Benefits
📍 Hospital Lobby

🛡️ August 12, 2026 (Wednesday) | 1:30–2:30 PM
Transmission-Based Precautions: Best Practices for Healthcare Workers
📍 Conference Room

Together, let us build a healthier and safer community through knowledge, prevention, and collaboration.

📍 Venue: Cagayan de Oro City Primary Care Center – Tablon

Prevent. Protect. Care for All.
Quality Care for a Healthier Community.

Cdoch Tablon
Cagayan de Oro City Hospital Tablon

29/07/2026

DOH: MAG-INGAT SA FLASH FLOOD DULOT NG MALAKAS NA ULAN

Sa huling ulat ng DOST-PAGASA, may dalawang LPA na binabantayan sa loob at labas ng PAR. Dala nito ang malalakas na ulan pwedeng magdulot ng biglaang pagbaha o flash flood sa ilang lugar.

'Pag nasa panganib, ipinapaalala ng DOH na:

✅ Lumikas agad at sumunod sa abiso ng barangay o LGU, lalo na kung nakatira sa tabing-ilog o dagat.
✅ Ilayo ang mga bata sa baha, kanal, sapa, at ilog.
✅ ‘Wag tumawid, maglakad, o magmaneho sa rumaragasang baha.
✅ Mag-ingat sa mga butas sa kalsada at kapag naglalakad sa gilid ng mga ilog o sapa.
✅ Iwasan ang pag-inom at pagbebenta ng alak.
✅ Gumamit ng salbabida o mga gamit na maaaring magpalutang kung hindi maiiwasan lumusong sa baha.

Kung may nalulunod, tumawag agad sa National Emergency Hotline 911 o sa local emergency hotline. Kung ligtas itong gawin, magsagawa ng hands-only CPR habang naghihintay ng tulong.

’Wag lumusong sa baha. Buhay mo ang nakataya.

28/07/2026

🥗🌿 Celebration of the 52nd Nutrition Month
Theme: “Nutrisyon at Kalikasan, Ating Pangalagaan”
July 28, 2026 | CDOC PCC–Tablon OPD

Today, July 28, 2026, CDOC PCC–Tablon successfully celebrated the 52nd Nutrition Month through a Health Education Lecture on Pinggang Pinoy. The activity highlighted the importance of following the Pinggang Pinoy food guide to achieve a balanced diet, proper nutrition, and healthier eating habits while promoting environmental sustainability.

The lecture was delivered by Dr. John Paul L. Oliveros, Pediatric Gastroenterologist, who discussed the importance of Pinggang Pinoy in guiding families to choose the right portions of Go, Grow, and Glow foods for a healthy and balanced lifestyle.

The activity was facilitated by PHU Officer Katrene Maquiso, RN and HEPO Officer Azil Caalim, RN, with Assistant Training Officer Ms. Jhaleah Edullantes serving as the presider of the program.

The program was conducted in coordination with OIC Chief Nurse Maria Leah Pelayo, RN, MAN, and OPD Staff Nurse Katherine Villegas, RN.

The celebration was held under the leadership of PHU Chairman Dr. Niña Daffodil Baguio and Acting Chief of Hospital Dr. Geenen T. Macadaeg, whose continued support strengthens health promotion and community wellness initiatives.

🥗 Sundin ang Pinggang Pinoy—kumain nang wasto, mamuhay nang malusog!

Cdoch Tablon
Cagayan de Oro City Hospital Tablon

Disclaimer: No copyright infringement intended. Music belongs to its rightful owner and is used for educational and non-commercial public health awareness purposes only. All rights reserved to the respective copyright owner.

27/07/2026

🚨 Mabilis na paalala sa mga magulang!

Magkahawig ang Chikungunya at Dengue, kaya mahalagang alam natin ang kaibahan at ang tamang gamot na dapat ibigay.

👇 Tingnan ang infographic mula sa PIDSP para sa mabilis na gabay sa pagprotekta sa inyong pamilya!

🚨 Quick alert for parents! Chikungunya and Dengue

Look similar, so knowing the key differences and safe medicine tips is crucial.

👇 Check the infographic from PIDSP for a quick 30-second guide to keeping your family safe!

Cdoch Tablon
Cagayan de Oro City Hospital Tablon

26/07/2026

🌿 You’re Invited! 🌿

Celebrate the 52nd Nutrition Month 2026 with us!

📅 July 28, 2026
🕙 10:00 AM
📍 CDOC PCC–Tablon OPD Department

Join us for an inspiring health lecture on Pinggang Pinoy by Dr. John Paul L. Oliveros, Pediatric Gastroenterologist.

Eat well. Live well. Care for nature. 💚🥗

Cdoch Tablon
Cagayan de Oro City Hospital Tablon

25/07/2026

🌿 52nd Nutrition Month Celebration 2026 🌿

Join us as we celebrate Nutrition Month with the theme “Nutrisyon at Kalikasan, Ating Pangalagaan!”

📅 July 28, 2026 | 🕙 10:00 AM | 📍 CDOC PCC–Tablon OPD Department

🥗 Topic: Go, Grow and Glow Plate
👨‍⚕️ Speaker: Dr. John Paul L. Oliveros, Pediatric Gastroenterologist

Eat healthy. Protect nature. Build a healthier future! 🌱💚

24/07/2026

🛡️🌏 Promotion and Awareness Activity in Observance of National Disaster Resilience Month (NDRM)
July 24, 2026 | 9:00 AM | CDOC PCC–Tablon OPD

In observance of National Disaster Resilience Month (NDRM), held every July pursuant to Executive Order No. 29, s. 2017, a Promotion and Awareness Activity was successfully conducted today, July 24, 2026, at 9:00 AM in the CDOC PCC–Tablon Outpatient Department (OPD).

The activity was facilitated by Mr. Abdul Aras T. Sumandar, RN, MAN, Head of the Disaster Risk Reduction and Management in Health–Health Awareness Office Unit (DRRMH-HAOU). He emphasized the importance of disaster preparedness, climate resilience, and proactive community action to reduce the impact of natural hazards and emergencies.

The discussion highlighted key preparedness measures, including:

* 🚨 The importance of timely warnings, updated evacuation routes, and community emergency protocols.
* 🎒 Preparing a 72-hour Go Bag containing food, water, medicines, flashlights, important documents, and other emergency essentials.
* 👨‍👩‍👧 Developing a Family Emergency Plan, including designated meeting places and emergency contact persons.
* 🌊 Understanding local hazards such as flooding, storm surges, landslides, and earthquake risks.
* 🏥 Recognizing that disaster preparedness helps protect lives, livelihoods, healthcare services, and community infrastructure.

The activity was attended by OPD patients, watchers, and healthcare staff, promoting greater awareness and readiness in times of emergencies and disasters.

Together, let us strengthen our culture of preparedness and resilience. Being prepared today can save lives tomorrow.

22/07/2026

🩺🍎 Health Education Lecture in Celebration of Diabetic Awareness Week
Theme: “Know Diabetes by Heart”
July 22, 2026 | CDOC PCC–Tablon OPD

Today, July 22, 2026, a Health Education Lecture was successfully conducted at CDOC PCC–Tablon OPD in celebration of Diabetic Awareness Week. The activity aimed to increase public awareness on diabetes prevention, early detection, proper blood sugar control, healthy lifestyle practices, and the importance of regular medical consultation to prevent diabetes-related complications.

The lecture was delivered by our DRRM-HAO Officer, Sir Rafael Claro Jr., RN, who shared valuable information on the causes, risk factors, signs and symptoms of diabetes, healthy nutrition, regular physical activity, medication adherence, and the importance of maintaining a healthy lifestyle to prevent and manage diabetes.

The activity was facilitated by PHU Officer Katrene Maquiso, RN and HEPO Officer Azil Caalim, RN, with Assistant Training Officer Ms. Jhaleah Edullantes serving as the presider of the program.

The activity was conducted in coordination with OIC Chief Nurse Maria Leah Pelayo, RN, MAN, and OPD Staff Nurse Katherine Villegas, RN.

This activity was held under the leadership and guidance of PHU Chairman Dr. Niña Daffodil Baguio and Acting Chief of Hospital Dr. Geenen T. Macadaeg, whose continued support strengthens health promotion initiatives and community education at CDOC PCC–Tablon.

Together, let us continue to promote healthy lifestyle choices, regular blood sugar monitoring, and early screening to reduce the risk of diabetes and its complications.

💙 Know your risk. Control your blood sugar. Live a healthier life.

21/07/2026

❤️ ARAW NG KAMALAYAN SA CPR 2026 ❤️

🚑 Bawat Segundo ay Mahalaga. Matuto ng CPR. Makapagsalba ng Buhay.

Maaaring mangyari ang cardiac emergency anumang oras at saanman. Ang kaalaman sa Cardiopulmonary Resuscitation (CPR) ay makatutulong upang mapanatiling buhay ang isang tao habang hinihintay ang pagdating ng mga emergency medical responders.

🫀 Tandaan ang CAB ng CPR:
✅ C – Chest Compressions (Pagdiin sa Gitna ng Dibdib)
✅ A – Airway (Pagbukas ng Daanan ng Hangin)
✅ B – Breathing (Pagbibigay ng Rescue Breaths kung may tamang pagsasanay)

📌 Tumawag agad sa Emergency Medical Services (EMS) at gumamit ng Automated External Defibrillator (AED) kung ito ay available.

💙 Maging Handa. Magkaroon ng Kaalaman. Maging Tagapagligtas ng Buhay.

Sama-sama nating palakasin ang kamalayan sa CPR upang mas marami tayong buhay na mailigtas.

Address

Umalag Street Purok 4 Tablon
Cagayan De Oro
9000

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