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Food Pharmacy Food Pharmacy believes that food is medicine.

We will give you information about food as the source of sustenance, nutrition and natural remedies for the various ailments of the human body.

ALERT: Why SHINGLES is getting widespread among adults?The varicella-zoster virus was the dormant chickenpox that never ...
21/07/2026

ALERT: Why SHINGLES is getting widespread among adults?

The varicella-zoster virus was the dormant chickenpox that never leaves the body and has the ability to reactivate later when the immune system naturally weakens as we age when stress, illnesses and even due to the effects of immunosuppressive medications. Those who had chicken pox before and have recovered were at risk.

While chickenpox vaccine was invented and was given during childhood, it has dramatically lowered the occurrence of the virus in general. The immune system managed to suppress the virus though cases have declined over time.

But the elders and the aging population sharply increased to those elderlies over 50 as they became vulnerable to the virus due to various health decline issues like stress, unhealthy lifestyle and other chronic and degenerative diseases.

Health agencies urged adults to avail of the Shingrix vaccine to help combat and stop the spread of the virus especially to unvaccinated adults.

MOLE CRICKET (KAMARU): THE SMALL BUT AMAZING BUZZDid you know that this small farm field buzzy insect contains all nine...
27/04/2026

MOLE CRICKET (KAMARU): THE SMALL BUT AMAZING BUZZ

Did you know that this small farm field buzzy insect contains all nine essential amino acids and with high source of iron, zinc, copper, magnesium, and calcium. Its iron & calcium content was up to 180% higher and better than beef.

Its a native delicacy popular in the north and the Ilocos region. It can be pan-fried until crispy and is often dipped in sukang iloko with chilies and greens. Can also be cooked the adobo way. Its nutty, earthy and slightly bitter taste resembles that of a chicken liver, fatty pork or crab fat.

DASH THE HYPERTENSION, DIABETES & OTHER DISEASESDASH or Dietary Approaches to Stopping Hypertension (DASH) is a dietary ...
20/04/2026

DASH THE HYPERTENSION, DIABETES & OTHER DISEASES

DASH or Dietary Approaches to Stopping Hypertension (DASH) is a dietary guide to a manageable or flexible diet and eating style for people to AVOID having hypertension, diabetes, arthritis and other chronic and progressive degenerative diseases.

TIP TO HELP YOU QUICKLY REFRESH DURING SUMMERTo INSTANTLY refresh you during hot summer days, it is generally okay to pu...
18/04/2026

TIP TO HELP YOU QUICKLY REFRESH DURING SUMMER

To INSTANTLY refresh you during hot summer days, it is generally okay to put a clean cool wet towel like baby wipes on your face particularly on PULSE POINTS like the forehead and the neck. These areas have blood vessels close to the skin surface that effectively help lower body temperature quickly

SEAWEED: FOOD THAT SUSTAINS FOR BILLIONS OF YEARS(developing article...)As old as time. *image from ndtv
14/04/2026

SEAWEED: FOOD THAT SUSTAINS FOR BILLIONS OF YEARS
(developing article...)

As old as time.

*image from ndtv

15/11/2025

SCIENCE: Medical experts said that: EVERY SIP OF ALCOHOL INCREASES YOUR RISK OF CANCER

07/11/2025

HYALURONIC ACID

sunscreen & lip gloss

For natural radiant lips & skin

IS ORGANIC FOOD A MUST IN OUR DIET?(developing story...)Eating and going organic has become a hype nowadays and food man...
02/10/2025

IS ORGANIC FOOD A MUST IN OUR DIET?
(developing story...)

Eating and going organic has become a hype nowadays and food manufacturer has enticed consumers by putting the label 'organic' in their products as a marketing strategy in order for people and buyers to feel their product is best and natural to the point that only organic food products is the only way to have a healthy wellbeing.

Conventional & Organic

CONVENTIONAL food are the food produced though the usual or general way of farming and processing methods that relies on acceptable and plant-friendly production enhancers and growers like pesticides, herbicides, genetically modified organisms (GMOs) and other synthetic additives like colorings, preservatives and flavorings.

29/09/2025

FOOD FOR THE BROKEN HEARTED

Does it hurt? Don't you every worry about that heartache for there is something yummy that can sweetly glaze that pain but promise me you will never share it to the one who cause you such pain, Okay? Now, read on and be better!

With trillions of bacteria that thrives in the gut, your brain can immediately connect into those microbiomes to give it a cloud 9 perk and fuse your broken heart like new.

- Munch some nuts. The trytophan in nuts induces serotonin and magnesium that can improve your mood reducing anxiety, stress and calms the nervous system. The omega-3 and healthy fatty acids in nuts aids in reducing heart attacks. and strokes.

- Soup up and empower. Ever heard of a 'heartbreak soup'? Of course, not about Palomar but a hearty and filling soup that replenishes the lost power that heartbreak has robbed you. A bowl of a classic chicken or creamy tomato soup can pump up that power back into your muscles and empower you heart anew.

- Indulge with some chocolates. The flavonols, antioxidants as well as other nutrients in DARK CHOCOLATES enhances the mood-stabilizing hormones serotonin and dopamine hormones that mimic the feeling of joy and happiness relieving anxiety and stress, just be mindful not to take so much for anything in excess is unhealthy to the body.

The above are just a few ways to help you cope up with a human emotional feeling. The bottom line is still for you to explore your strength and capacity healing anyone, and many have undertaken as part of life experiences as part of the better you.

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Caloocan

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