HEPO Capul Northern Samar

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HEPO Capul Northern Samar Promotion on Health

Breastfeeding is more than nourishmentโ€”it is love, protection, and a strong foundation for every child. ๐Ÿคฑ๐Ÿ’—This **Nationa...
26/08/2026

Breastfeeding is more than nourishmentโ€”it is love, protection, and a strong foundation for every child. ๐Ÿคฑ๐Ÿ’—

This **National Breastfeeding Month**, let us support and empower every mother with the right information and encouragement. From proper breastfeeding positions and latching to exclusive breastfeeding, handwashing, and relactationโ€”every step matters in giving our babies the best possible start in life.

**Alamin ang wastong posisyon sa breastfeeding. Breastmilk lang sa unang 6 na buwan. Panatilihing malinis ang mga kamay. Suportahan ang mga nanay sa kanilang breastfeeding journey.** ๐Ÿซถ

Together, let us create a community where every mother feels supported and every baby gets the best start possible. ๐Ÿ’•

Ang breastfeeding ay hindi lang responsibilidad ni Mommy, ito ay sama-samang pag-aaruga ng buong pamilya at komunidad! ๐Ÿ’›...
26/08/2026

Ang breastfeeding ay hindi lang responsibilidad ni Mommy, ito ay sama-samang pag-aaruga ng buong pamilya at komunidad! ๐Ÿ’›

Narito ang ilang paraan para makasuporta:
๐Ÿก Tulungan si Mommy sa mga gawaing bahay upang makapagpahinga siya at makapag-focus sa pagpapasuso.
๐Ÿค Lumapit sa inyong BHW at BNS, at makilahok sa mga breastfeeding at mother support groups sa inyong barangay.
๐Ÿฅ Samahan si Mommy at Baby sa regular na pagpapacheck-up sa Health Center upang matiyak na sila ay nananatiling malusog.

Sama-sama tayo sa pagbuo ng isang breastfeeding-friendly community! Kaisa ang Philippine Multisectoral Nutrition Project o PMNP sa pagdiriwang ng . Breastfeeding for a Sustainable Start in Life: Strengthen What Works!


Sa bawat sandali ng pagpapasuso, hindi lang si baby ang lumalakas, nabubuo rin ang isang matatag na pundasyon para sa ka...
24/08/2026

Sa bawat sandali ng pagpapasuso, hindi lang si baby ang lumalakas, nabubuo rin ang isang matatag na pundasyon para sa kanyang malusog na kinabukasan! โœจ

Gawing prayoridad ang pagpapasuso:
๐Ÿ‘ถ Exclusive breastfeeding lamang sa unang 6 na buwan.
๐Ÿฅฃ Pagsapit ng ika-6 na buwan, simulan ang complementary feeding habang patuloy ang pagpapasuso hanggang 2 taon o higit pa.
๐Ÿšซ Iwasan ang formula milk at iba pang breastmilk substitutes.
๐Ÿค Suportahan si mommy sa kanyang breastfeeding journey!

Isang hakab, isang yakap, isang mas malusog na kinabukasan! Kaisa ang Philippine Multisectoral Nutrition Project o PMNP sa pagdiriwang ng . Breastfeeding for a Sustainable Start in Life: Strengthen What Works!


Ang gatas ng ina ay likas at ligtas para sa sanggol. Bukod sa tamang nutrisyon at proteksyon, ang pagpapasuso ay nakatut...
18/08/2026

Ang gatas ng ina ay likas at ligtas para sa sanggol. Bukod sa tamang nutrisyon at proteksyon, ang pagpapasuso ay nakatutulong din sa pamilya at sa kalikasan.

๐ŸŒฑ Ang gatas ng ina ay likas na pagkain ng sanggol. Wala itong kailangang packaging kaya nakababawas sa basura at polusyon.
๐Ÿ’™ Nakatitipid sa gastusin sa gatas, bote, at pangangalagang pangkalusugan dahil mas kaunti ang pagkakasakit ng mga batang pinapasuso.
๐Ÿ›ก๏ธ Laging malinis at handang ipasuso ang gatas ng ina. Nababawasan ang panganib ng pagkakasakit na maaaring dulot ng kontaminasyon o maling paghahanda ng breastmilk substitute.
๐Ÿ‘ถ Ang pagpapasuso ay nakatutulong sa paglaki ng malusog na sanggol at nag-aambag sa mas malusog na kinabukasan ng ating bansa.

Piliin ang pagpapasuso! Ito ay ligtas, likas, at pinakamainam na simula para sa bawat sanggol. Kaisa ang Philippine Multisectoral Nutrition Project o PMNP sa pagdiriwang ng . Breastfeeding for a Sustainable Start in Life: Strengthen What Works!


Say somethingโ€ฆ๐๐€๐Š๐ˆ๐“ ๐Š๐€๐ˆ๐‹๐€๐๐†๐€๐ ๐€๐๐† ๐’๐”๐๐๐‹๐„๐Œ๐„๐๐“๐€๐‹ ๐ˆ๐Œ๐Œ๐”๐๐ˆ๐™๐€๐“๐ˆ๐Ž๐ ๐€๐‚๐“๐ˆ๐•๐“๐˜ (๐’๐ˆ๐€)?Ayon kay Dr. Catherine Layon-Miral, Assistant ...
16/08/2026

Say somethingโ€ฆ๐๐€๐Š๐ˆ๐“ ๐Š๐€๐ˆ๐‹๐€๐๐†๐€๐ ๐€๐๐† ๐’๐”๐๐๐‹๐„๐Œ๐„๐๐“๐€๐‹ ๐ˆ๐Œ๐Œ๐”๐๐ˆ๐™๐€๐“๐ˆ๐Ž๐ ๐€๐‚๐“๐ˆ๐•๐“๐˜ (๐’๐ˆ๐€)?

Ayon kay Dr. Catherine Layon-Miral, Assistant Regional Director ng DOH Eastern Visayas, kailangan ang SIA kahit may Routine Immunization dahil marami pa ring batang hindi pa nabakunahan o hindi kumpleto ang bakuna.

Layunin ng SIA na mabigyan ng karagdagang proteksyon ang lahat ng target na bata at maabot ang hindi bababa sa 95% vaccination coverage upang maiwasan ang outbreak.

Sa Eastern Visayas, nananatili pa rin ang panganib ng tigdas at rubella. Kaya naman isinasagawa ang SIA ngayon para mapunan ang immunity gaps, maprotektahan ang mga bata, at maiwasan ang pagkalat ng sakit sa komunidad.


๐๐€๐Š๐ˆ๐“ ๐Š๐€๐ˆ๐‹๐€๐๐†๐€๐ ๐€๐๐† ๐’๐”๐๐๐‹๐„๐Œ๐„๐๐“๐€๐‹ ๐ˆ๐Œ๐Œ๐”๐๐ˆ๐™๐€๐“๐ˆ๐Ž๐ ๐€๐‚๐“๐ˆ๐•๐“๐˜ (๐’๐ˆ๐€)?

Ayon kay Dr. Catherine Layon-Miral, Assistant Regional Director ng DOH Eastern Visayas, kailangan ang SIA kahit may Routine Immunization dahil marami pa ring batang hindi pa nabakunahan o hindi kumpleto ang bakuna.

Layunin ng SIA na mabigyan ng karagdagang proteksyon ang lahat ng target na bata at maabot ang hindi bababa sa 95% vaccination coverage upang maiwasan ang outbreak.

Sa Eastern Visayas, nananatili pa rin ang panganib ng tigdas at rubella. Kaya naman isinasagawa ang SIA ngayon para mapunan ang immunity gaps, maprotektahan ang mga bata, at maiwasan ang pagkalat ng sakit sa komunidad.


MR-SIA: Reaching Every Barangay, Protecting Every Child ๐Ÿ’‰โค๏ธOur MR-SIA (Measles-Rubella Supplemental Immunization Activit...
16/08/2026

MR-SIA: Reaching Every Barangay, Protecting Every Child ๐Ÿ’‰โค๏ธ

Our MR-SIA (Measles-Rubella Supplemental Immunization Activity) journey continues as we go around the different barangays of Capul, bringing immunization services closer to our children and families.

๐Ÿ“ Completed Barangay Visits:
-Brgy. 1-4 Poblacion - August 10
- Brgy. San Luis โ€“ August 10
- Brgy. Landusan โ€“ August 11
- Brgy. Aguin โ€“ August 12
- Brgy. Sawang โ€“ August 13
- Brgy. Jubang & Brgy. Sagaosawan โ€“ August 14

๐Ÿ“… Upcoming Barangay Visits:

- Brgy. Oson โ€“ August 17 (Monday)
- Brgy. 5 Poblacion โ€“ August 19 (Wednesday)

A heartfelt thank you to all the parents, families, and children who came and participated in the activity. We are also deeply grateful to our Barangay Officials, Barangay Health Workers, health staff, volunteers, and everyone who helped and supported us throughout this activity. โค๏ธ

Your cooperation, time, and support make every visit meaningful. Together, we continue to protect our children and build a healthier, safer, and stronger community. ๐Ÿ’‰๐Ÿ‘ง๐Ÿ‘ฆ๐Ÿ’š

Every child deserves protection. Every effort counts. Together, we can make a difference!

16/08/2026

Panoorin ang pagpapatunay ni Dr. Anna Ong Lim, isang eksperto at dalubhasa sa larangan ng kalusugan at medisina, tungkol sa bisa at kahalagahan ng mga bakuna gaya ng ibinibigay ng DOH sa kasalukuyang Phase 3 ng Ligtas Tigdas.



The People Behind the Celebration ๐Ÿ’šBehind every successful celebration are people who work together with dedication, pas...
15/08/2026

The People Behind the Celebration ๐Ÿ’š

Behind every successful celebration are people who work together with dedication, passion, and commitment. โค๏ธ


A little late, but definitely worth sharing! ๐Ÿ’šLast July 25, 2026, the Municipality of Capul celebrated Nutrition Month w...
15/08/2026

A little late, but definitely worth sharing! ๐Ÿ’š

Last July 25, 2026, the Municipality of Capul celebrated Nutrition Month with different fun, meaningful, and engaging activities that brought together our community in promoting proper nutrition, healthy lifestyles, and environmental care.

From NutriRampa, NutriBooth, NutriGroove Zumba contests, games, educational activities, and various presentations, the celebration was filled with learning, laughter, teamwork, and community spirit.

We extend our heartfelt appreciation to everyone who participated and contributed to the success of this celebrationโ€”our LGU Capul, Barangay Officials Barangay Nutrition Scholars, Health workers, schools, partners, volunteers, and all Capuleรฑos.

Indeed, it was a celebration that reminded us that good nutrition and a healthy environment go hand in hand.

Nutrisyon at Kalikasan, Ating Pangalagaan!





13/08/2026

Marami ang nalilito kung pareho lang ba ang MR and MMR at kailan ito dapat binibigay ๐Ÿค”

๐Œ๐‘ = ๐Œ๐ž๐š๐ฌ๐ฅ๐ž๐ฌ + ๐‘๐ฎ๐›๐ž๐ฅ๐ฅ๐š
MR vaccine protects against measles (tigdas) and rubella (tigdas hangin)

๐Œ๐Œ๐‘ = ๐Œ๐ž๐š๐ฌ๐ฅ๐ž๐ฌ + ๐Œ๐ฎ๐ฆ๐ฉ๐ฌ + ๐‘๐ฎ๐›๐ž๐ฅ๐ฅ๐š
May measles and rubella din PERO may additional protection against mumps (beke)

Ang ROUTINE measles-containing vaccines (measles or MMR) ay naka-schedule ibigay sa local health centers at 9 months and 1 year old.

PERO pwedeng ibigay ang measles-containing vaccines ๐š๐ฌ ๐ž๐š๐ซ๐ฅ๐ฒ ๐š๐ฌ ๐Ÿ” ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ in case of an outbreak. Meaning, pwede siya matanggap starting 6 months old.

๐’๐จ ๐๐จ๐œ, ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž ๐ง๐š๐ฆ๐š๐ง ๐ง๐ข ๐›๐š๐›๐ฒ ๐š๐ง๐  ๐ฆ๐ž๐š๐ฌ๐ฅ๐ž๐ฌ-๐œ๐จ๐ง๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐ฏ๐š๐œ๐œ๐ข๐ง๐ž ๐ง๐ฎ๐ง๐  ๐Ÿ— ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ ๐š๐ง๐ ๐Ÿ ๐ฒ๐ž๐š๐ซ ๐จ๐ฅ๐ ๐ฌ๐ข๐ฒ๐š. ๐๐š๐ค๐ข๐ญ ๐ฉ๐š ๐ค๐š๐ข๐ฅ๐š๐ง๐ ๐š๐ง ๐ฌ๐ฎ๐ฆ๐š๐ฅ๐ข ๐ฌ๐š ๐’๐ˆ๐€? ๐Ÿคจ

๐Ÿ‘‰๐Ÿป Routine vaccination = protection for your child.

๐Ÿ‘‰๐Ÿป SIA = protection for your child AND the community.

Ang supplemental immunization activity ay ginagawa para mapataas ang immunity ng maraming bata sa isang target age group. In this case, for children 6 months-59 months old.

Isa itong napakaimportanteng public health strategy dahil ang tigdas ay mabilis makahawa.

๐’๐š ๐Ÿ๐ŸŽ ๐›๐š๐ญ๐š๐ง๐  ๐ฐ๐š๐ฅ๐š๐ง๐  ๐›๐š๐ค๐ฎ๐ง๐š ๐ค๐จ๐ง๐ญ๐ซ๐š ๐ญ๐ข๐ ๐๐š๐ฌ, ๐Ÿ— ๐š๐ง๐  ๐ฉ๐ฐ๐ž๐๐ž๐ง๐  ๐ฆ๐š๐ค๐š๐ค๐ฎ๐ก๐š ๐ง๐  ๐ฌ๐š๐ค๐ข๐ญ ๐ง๐š ๐ข๐ญ๐จ.

๐€๐ญ ๐ฌ๐š ๐›๐š๐ฐ๐š๐ญ ๐ข๐ฌ๐š๐ง๐  ๐ญ๐š๐จ๐ง๐  ๐ฆ๐š๐ฒ ๐ญ๐ข๐ ๐๐š๐ฌ, ๐ฉ๐ฐ๐ž๐๐ž๐ง๐  ๐ฆ๐š๐ค๐š๐ก๐š๐ฐ๐š ๐ง๐  ๐ก๐ข๐ ๐ข๐ญ ๐ค๐ฎ๐ฆ๐ฎ๐ฅ๐š๐ง๐  ๐Ÿ๐Ÿ-๐Ÿ๐Ÿ– ๐ค๐š๐ญ๐š๐จ.

Imagine kung lahat din nung 12-18 katao na yun ay walang bakuna, gaano na lang kabilis kakalat ang tigdas! ๐Ÿ˜ฐ

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