Pat & Jo MilKefir

Pat & Jo MilKefir Our Milk Kefir is a fermented dairy drink rich in probiotics and prebiotics for a healthy boost.

03/10/2024

Subject: Important Update on Pricing

First and foremost, I want to take a moment to express our heartfelt gratitude for your unwavering support in helping our business thrive. Your loyalty means the world to our family of Kefir enthusiasts, and we are grateful to have you with us on this journey!

We wanted to inform you about a small price adjustment, which will take effect on November 1, 2024. This change is necessary to ensure we continue offering you the high-quality products and premium ingredients you love and trust.

Here are the new prices:
- Family Size (1 Liter): P290
- Individual Size (500ml): P160

Thank you for your understanding and continued support. If you have any questions, please don’t hesitate to reach out.

Thank you,
Pat and Jo

🥛🌿




Shop now via Lazada app!
https://s.lazada.com.ph/s.NVQ12

🌟 The buzz is real! 🌟Our valued customers have tried it themselves, experiencing firsthand the rewarding boost to their ...
24/04/2024

🌟 The buzz is real! 🌟

Our valued customers have tried it themselves, experiencing firsthand the rewarding boost to their health and savoring its unique taste.

Once you give it a try, you'll see why drinking Milk Kefir is beneficial for you and your family's wellness.

Thank you for your ongoing support!

Get your Milk Kefir today and experience the difference. 🥛🌿




Shop now via Lazada app!

One click away !!! Order now via Lazada 👇👇👇 :
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Maintaining a healthy gut is crucial for overall well-beingHaving a daily dose of probiotics from Pat and Jo milk kefir ...
16/12/2023

Maintaining a healthy gut is crucial for overall well-being

Having a daily dose of probiotics from Pat and Jo milk kefir can leave you feeling balanced and energized.

Remember, if you're new to milk kefir, it's essential to start slowly and gradually increase your intake. This allows your body to adjust to the probiotics and minimize any potential digestive discomfort.

Here are four science-backed tips to promote a healthy gut:

Milk kefir can be easily incorporated into your daily routine; it can add a touch of sparkle to various dishes and drink...
16/12/2023

Milk kefir can be easily incorporated into your daily routine; it can add a touch of sparkle to various dishes and drinks . Also a bubbly sensation to your palate.

Milk kefir can contribute to your overall comfort and vitality as it can help alleviate common digestive issues.

Pat and Jo milk kefir can be enjoyed on its own as a refreshing beverage or used as a base for smoothies, salad dressings, or even in baking recipes. Its versatility allows you to experiment.

With its refreshing taste, nutritional benefits, and probiotic support, milk kefir can definitely bring a little sparkle to your day.

Fermented foods have historically been valued for their improved shelf life and unique taste, aroma, texture and appeara...
16/12/2023

Fermented foods have historically been valued for their improved shelf life and unique taste, aroma, texture and appearance.

Fermented foods help maintain a healthy microbial culture in the gut and thus have a health-protective effect.

Fermented foods are currently experiencing a re-discovery, largely driven by numerous health benefits claims.

Feeding yourself with fermented foods helps give you a better mix of the bacteria known as the gut biome.

As with probiotics, prebiotics like Pat and Jo Milk Kefir have primarily been associated with improving the gut environment.



Cited References:

What Are Fermented Foods? - Heart Foundation
Fermented Food - an overview | ScienceDirect Topics
Health Benefits of Fermented Foods (webmd.com)

15/12/2023

Kefir Strawberry and Berry Goodness

Get ready for a refreshing and nutritious treat.

To make Kefir Strawberry and Berry Goodness, blend kefir, a handful of fresh berries, a touch of honey or maple syrup, and ice for a refreshing and creamy beverage. Adjust the proportions to suit your taste preferences.

A healthy and yummy drink as a quick breakfast or snack on the go, or as a light dessert after a meal.

Pat and Jo's Milk Kefir is perfect to share
with your lovedones.

Embrace the goodness of kefir, strawberries, and berries and let this drink nourish your body while satisfying your taste buds!

Enjoy and stay healthy! 🍓🍒

10/12/2023

Kefir Piña Colada: A Refreshing and Nutritious Thirst Quencher!

Indulge in the tropical paradise of a Kefir Piña Colada to satisfy your thirst and cravings! This delicious beverage combines the creaminess of kefir with the exotic flavors of pineapple and banana, creating a refreshing and nutritious treat.

To make a Kefir Piña Colada, blend kefir, crushed pineapple, banana a touch of honey if desired, and ice for a frosty finish. Adjust the proportions to suit your taste preferences.

Sip on this tropical delight and share this delightful beverage with friends and family, offering them a delightful and nourishing experience.

The best time to drink kefir is on an empty stomach at the start of the day. Drinking kefir in the morning can help kick...
05/12/2023

The best time to drink kefir is on an empty stomach at the start of the day. Drinking kefir in the morning can help kickstart your digestion and provide you with sustained energy.

Moreover, you may also take it at night before bed.

Kefir contains a tryptophan, an amino acid that can promote better sleep. At night, kefir gently cleanses the digestive system from toxins.

As a result, it improves gut health and digestion.



Cited References :

10 Surprising Health Benefits Of Kefir - Healthifyme
How To Drink Kefir (& What You Should Avoid)
When Is The Best Time To Drink Kefir?
When is the best time of day to drink kefir and why?

As kefir contains significant levels of B12, it has been shown to contribute to normal energy-yielding metabolism and th...
05/12/2023

As kefir contains significant levels of B12, it has been shown to contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue, so it's the perfect natural solution to boost low energy and laser focus.

According to preliminary studies,
Kefir beverages can promote changes in the gut microbiota, improve exercise endurance performance, and show anti fatigue function via regulating key factors.

Feed your curiosity, buy now!!!



Cited References :

https://www.chucklinggoat.co.uk/health-wellbeing/energy/

How Kefir and Psychobiotics Gave Me More Energy ..

Benefits of Drinking Kefir After a Workout

Symbiotic Kefir vs Standard KefirWhile science is advancing, the same goes with healthy food options. There's ongoing st...
05/12/2023

Symbiotic Kefir vs Standard Kefir

While science is advancing, the same goes with healthy food options. There's ongoing studies about amazing and mind-blowing benefits between Synbiotic and Standard Kefir check this out.

Symbiotic Kefir

1.Perform a good antimicrobial activity.
2. Higher colony unit bacteria
3. Discovery that Synbiotic kefir is promising functional therapy for
cardiovascular disease.

Standard Kefir

1. Nutrient dense
2. Source of beneficial bacteria & bioactives
3. Promote decrease of hypertension



Cited References :

Microsoft Word - 49_Vol.15, No.1, 395-401, January - March, 2022, RJC-6683 (rasayanjournal.co.in)

scielo.br/j/cta/a/dkKKF35sz9cYCJVtrvRdCJG/?format=pdf&lang=en

2106 (ijarbest.com)

Beneficial effects of the synbiotic kefir on the neural control of cardiovascular function. (alliedacademies.org)

The Effects of Kefir and Jicama Synbiotic Administration on .

Keeping your kids healthy this seasonBuilding a healthy immune system for children's resilience:It's crucial to incorpor...
17/11/2023

Keeping your kids healthy this season

Building a healthy immune system for children's resilience:

It's crucial to incorporate a variety of fruits, vegetables, whole grains, and lean proteins into your kids' meals. These foods provide essential vitamins and minerals like vitamin C, zinc, and iron, which play a key role in supporting a robust immune system. Encourage a colorful plate to ensure a range of nutrients.

Nourish the gut with probiotics:

A happy gut contributes to overall well-being. Include probiotic-rich foods such as yogurt, kefir, or sauerkraut in their diet. Probiotic bacteria, such as Lactobacillus rhamnosus GG (LGG)
helps reduce the severity of infectious diarrhea. Reduce bloating in children and reduce absent days from school. The probiotic bacteria can all be found in Pat and Jo Milk Kefir!

Feed Gut Bacteria with Prebiotics

The combination of phytonutrient foods and prebiotic fibre has been shown to improve children’s cognitive function and mood and maintain healthy body weight.

Kefir Boost Hair GrowthIf you're looking for all natural kefir that has nutritional properties that’s all natural and th...
15/11/2023

Kefir Boost Hair Growth

If you're looking for all natural kefir that has nutritional properties that’s all natural and the science that impacts on hair health and hair growth is quite fascinating.

Probiotics stimulate production of keratin that strengthens hair follicles and reduces inflammation.

Recent studies show Kefir delivers high levels of B vitamins B1, B2 and biotin also rich in protein essential for strong and fuller hair.

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