PALMA Medical Clinic

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PALMA Medical Clinic Your trusted partner in lifelong healthcare. Medical Consulation

We provide patient-centered medical care, personalized advice, and compassionate support to help you live a healthier life.

28/09/2026

Viral infections can affect anyone—children and adults alike. 🤧🦠

Fever, cough, colds, sore throat, headache, and body malaise are common symptoms that deserve proper attention, especially when symptoms persist or worsen.

At PALMA Medical Clinic, we provide compassionate Adult and Child Health care, helping you and your family receive the proper assessment, advice, and treatment when you need it.

💗 Don’t ignore your symptoms. Get checked and get the care you deserve.

📍 Paseo Arcenas St., Banawa, Cebu City (across ABACA)
📧 [email protected]

🕔 Monday–Saturday | 5:00–8:00 PM

📱 PALMA Medical Clinic on Facebook



21/09/2026

🩺 Your Health, Our Priority

Haze is back, and it can affect your health. Protect yourself and your family from cough, breathing difficulties, eye irritation, sinus problems, and other respiratory symptoms. Stay safe, breathe cleaner, and seek medical care when needed at Palma Medical Clinic.

📍 Paseo Arcenas St., Banawa, Cebu City (across ABACA)
📧 [email protected]

📘 PALMA Medical Clinic
🕔 Monday–Saturday | 5:00–8:00 PM



17/09/2026

✨ A healthier you means more moments that matter.
As we count down to Christmas, let’s make every day an opportunity to take care of our health, spend meaningful moments with our loved ones, and look forward to brighter days ahead.

📍 PALMA Medical Clinic
Paseo Arcenas St., Banawa, Cebu City (across ABACA)
🕐 Monday to Saturday | 5–8 PM
📧 [email protected]
📘 PALMA Medical Clinic on Facebook



16/09/2026

🌧️🦟 WHEN THE RAIN KEEPS FALLING, STAY ALERT FOR DENGUE.

Continuous rain can leave stagnant water where mosquitoes breed. If you or your loved ones develop fever, headache, body aches, nausea, vomiting, or unusual weakness, don’t ignore the symptoms.

🏥 PALMA MEDICAL CLINIC is here for you and your family.

For proper assessment, early medical advice, and guidance when you need it.

Protect your family. Prevent dengue. Get checked early.

📍 Paseo Arcenas St., Banawa, Cebu City (across ABACA)
📧 [email protected]
📘 PALMA Medical Clinic
🕔 Monday–Saturday | 5:00–8:00 PM



12/09/2026

🩺 SUGAR CONTROL STARTS WITH SMARTER CHOICES!

Your morning meal can make a difference in how you feel and how your blood sugar is managed throughout the day. 🥑🥚

Choosing balanced, nutrient-rich foods can be part of a healthier lifestyle.

Small, consistent changes in your daily meals can support blood sugar control, heart health, energy, and overall wellness.

At PALMA MEDICAL CLINIC, we believe prevention and healthy lifestyle choices are an important part of caring for your health.

📍 Paseo Arcenas St., Banawa, Cebu City (across ABACA)
📧 [email protected]
📘 PALMA Medical Clinic
🕔 Monday–Saturday | 5–8 PM

GET THE CARE YOU DESERVE.

PALMA MEDICAL CLINIC
Adult & Child Health ❤️





09/09/2026

🩺 Your Health, Our Priority

As the rains continue, the risk of dengue rises. Stagnant water creates breeding grounds for mosquitoes, putting you and your family at greater risk.

Don’t ignore persistent fever, severe headache, body aches, unusual weakness, vomiting, abdominal pain, or other concerning symptoms. Early medical evaluation can make a difference.

This rainy season, stay alert, eliminate stagnant water, and protect your family from dengue. When fever strikes, don’t wait—GET CHECKED.

👉 GET THE CARE YOU DESERVE.

📘 PALMA Medical Clinic
📍 Paseo Arcenas St., Banawa, Cebu City (across ABACA)
🕔 Monday–Saturday | 5:00–8:00 PM





08/09/2026

We are one month! Thank you for your trust, and for allowing us to be part of your health and wellness journey.

📘 PALMA Medical Clinic
📍 Paseo Arcenas St., Banawa, Cebu City (across ABACA)
🕔 Monday–Saturday | 5:00–8:00 PM






🩺 Your Health, Our Priority Recurring headaches deserve more than temporary relief. Do not simply mask it with pain reli...
07/09/2026

🩺 Your Health, Our Priority

Recurring headaches deserve more than temporary relief. Do not simply mask it with pain relievers. Understanding your blood pressure, cholesterol levels, and cardiovascular risk is an important step toward better health.

Hence, it is important to look beyond the pain. Consider having your health evaluated.

👉 GET CHECKED. GET THE CARE YOU DESERVE.

📘 PALMA Medical Clinic
📍 Paseo Arcenas St., Banawa, Cebu City (across ABACA)
🕔 Monday–Saturday | 5:00–8:00 PM




🚨 HAZE ALERT: PROTECT YOUR LUNGSHAZE CAN TRIGGER ASTHMA. DON’T WAIT FOR BREATHLESSNESS.Hazy, polluted air can irritate t...
02/09/2026

🚨 HAZE ALERT: PROTECT YOUR LUNGS

HAZE CAN TRIGGER ASTHMA. DON’T WAIT FOR BREATHLESSNESS.

Hazy, polluted air can irritate the airways and trigger or worsen asthma symptoms—especially coughing, wheezing, chest tightness, and shortness of breath.

🫁 If the air is hazy, protect your breathing.
✔️ Limit prolonged outdoor activities
✔️ Avoid smoke, dust, and strong odors
✔️ Wear a mask outdoors
✔️ Keep your asthma medicines accessible and use them as prescribed
✔️ Seek medical care if symptoms persist or worsen

If haze is making you cough, wheeze, or feel short of breath, get checked early.

PALMA MEDICAL CLINIC — BANAWA, CEBU CITY
📍 Paseo Arcenas St., Banawa, Cebu City (across ABACA)
🕔 Monday–Saturday | 5:00–8:00 PM
📘 PALMA Medical Clinic

Breathe easier. Get the care you deserve.



🚨 HAZE ALERT IN CEBU CITY & METRO CEBUTHE AIR WE BREATHE MATTERS!Hazy and polluted air can irritate your airways and tri...
01/09/2026

🚨 HAZE ALERT IN CEBU CITY & METRO CEBU

THE AIR WE BREATHE MATTERS!

Hazy and polluted air can irritate your airways and trigger cough, sore throat, runny or stuffy nose, headache, wheezing, and breathing discomfort.

⚠️ DON’T IGNORE RESPIRATORY SYMPTOMS.
Children, older adults, and people with existing respiratory conditions may be more vulnerable.

🫁 PROTECT YOUR LUNGS

✔️ Wear a mask when outdoors
✔️ Limit prolonged outdoor activities when haze is present
✔️ Avoid smoke and other sources of air pollution
✔️ Stay hydrated
✔️ Seek medical attention if symptoms persist or worsen

Feeling the effects of the haze?
Cough that won’t go away?
Having difficulty breathing?

👉 GET CHECKED. GET THE CARE YOU DESERVE.

📘 PALMA Medical Clinic
📍 Paseo Arcenas St., Banawa, Cebu City (across ABACA)
🕔 Monday–Saturday | 5:00–8:00 PM

Your health. Our priority.




Address

R. Arcenas Street, Paseo Arcenas, Banawa
Cebu City
6000

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 5pm - 8pm

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