Hearty Munchies

28/07/2025

New Look. Same Crunch. Better Fuel. 🥣✨

Our improved 135g Granola pouch is here, packed with pecans, walnuts, almonds and cacao nibs.

Zero sugar. Keto-approved. Diabetic-friendly. Perfect for mindful munchers who want energy without the crash.

Ready to snack smarter?

🛒 DM us to order or visit 💌

Or visit one of our stockists, also available on Grab

17/02/2025

We are now on Grab, Monday to Saturday 9am to 5pm.

Search for Hearty Munchies to have your sugar free, keto friendly goodies delivered through Grab 🛵

10/02/2025

A creamy peanut butter blend packed with roasted pumpkin and sunflower seeds for that extra crunch and nutrition.

✅ No added oils
✅ Just a touch of pink Himalayan salt for balance

Did you know? These tiny seeds are packed with health benefits! They support:
❤️ Heart & brain health
🛡️ Immune system boost
🌱 Digestive health
⚖️ Blood sugar stability

Plus, they’re an excellent source of good fats and fiber, perfect for a nourishing snack!

31/12/2024

16/10/2024

New label, same yummy sugar free peanut butter 🥰

450g roasted peanuts with a touch of pink Himalayan salt. No added oils, simple ingredients.

Suitable for keto and diabetics.

Also available in:
🤍Crunchy,
💜Hint of Cinnamon,
💚With Seeds (pumpkin & pumpkin seeds)
🩷With Cacao nibs

20/08/2024

Orange chocolate chip cookies, our most popular cookies! Have you tried them, if not, what are you waiting for. They are sugar free and low carb, keto and diabetic friendly 🤤

6 pieces per pouch 🫶🏻

12/03/2024

Roasted peanuts, pink Himalayan salt with a hint of Cinnamon. No added sugar or oils etc. Simple is best, nothing more, nothing less ☺️

5 different peanut butters to choose from:

🥜Smooth,
🥜Crunchy,
🥜Hint of Cinnamon,
🥜With seeds (pumpkin & sunflower seeds)
🥜Cacao nibs

Message to order or pickup from one of our stockist📍

La Panetteria di Luigi, One Paseo, Banilad

Prutasan Ni Adan, GF Banilad Town Center

Country Basket, Vibo Place, N Escario

Beanleaf, Avida Towers 2, IT park, Cebu City

Prutasan Ni Adan, Mabolo

Delivery to San Juan, Siquijor available, once a week.

31/01/2024

Open nature’s goodness with Hearty Munchies, your breakfast and snack time companion anytime, anywhere 🌿🍫 Packed with the wholesome crunch of pecans, walnuts and almonds and the rich flavor of cacao nibs, our granola is not just a treat for your taste buds but a beacon of health. Low carb, sugar-free and brimming with nutrients that nurture your body and spirit. Take a bite and let every crunch lead you to better health and joyful moments.

All our food is sugar free and low carb.

Stockist 📍

☞︎La Panetteria Di Luigi- One Paseo, Banilad
☞︎Prutasan Ni Adan - Banilad Town Center, GF
☞︎Beanleaf Avida Towers 2, IT Park
☞︎Prutasan Ni Adan - Mabolo
☞︎Country Basket - Vibo place (peanut butters only)
☞︎Delivery to San Juan, Siquijor also available

09/11/2023

Craving a crunch with a little kick? 🌶️ Our Savory Nuts & Seeds mix is the perfect snack to satisfy!

Featuring pecans, walnuts, almonds, peanuts, pumpkin, sunflower and sesame seeds, all with a hint of spice.

All our food is Keto and diabetic friendly, no sugar and low carbs.
Some of our food is also vegan friendly ☺️

📣 𝗘𝗫𝗖𝗜𝗧𝗜𝗡𝗚 𝗡𝗘𝗪𝗦 Siquijor friends, we're now shipping to you twice a week! Pick-up available in San Juan.

For our Cebu city locals, grab your batch from:

🍞 La Panetteria Di Luigi, One Paseo, Banilad

🍎 Prutasan Ni Adan, Banilad Town Center

🍏 Prutasan Ni Adan, Villa Aurora, Mabolo branch

☕ Beanleaf, Avida Towers 2, IT Park

🛍️ Country Basket, Vibo Place

🍵 Te’Amo Cafe, Hotel One, Capitol

Treat yourself to the delicious crunch of health. Pick yours up today!

18/09/2023

Craving a wholesome and delicious snack? Look no further! Try our Natural Peanut Butter with Roasted Pumpkin and Sunflower Seeds, enhanced with a touch of Pink Himalayan Salt.

🌻 Sunflower seeds can promote heart health, lower cholesterol and regulate blood pressure.

🎯 Packed with vitamins and minerals, our pumpkin seeds help wound healing and boost your immune system.

🌟 Rich in zinc, they aid in fighting off harmful bacteria and viruses.

💪 Loaded with essential nutrients like manganese and vitamin K, they're perfect for a healthy lifestyle.

Indulge in a guilt-free treat that's not only scrumptious but also nutritious.

Keto and diabetic friendly. No sugar, sweetener or added oils.

Message to order or pick from one of our stockists:

La Panetteria Di Luigi, One Paseo, Banilad

Prutasan Ni Adan, G/F Banilad Town Center (BTC)

Beanleaf, Avida Towers 2, Villa Street, IT Park

Prutasan Ni Adan, Villa Aurora, Mabolo

Country Basket, Vibo Axis, N. Escario

Te’Amo Café, Hotel One, 2nd floor, Capitol