Flow From Home Yoga With Rachel

Flow From Home Yoga With Rachel Feeling stressed? Boost your well-being and find your inner peace in the comfort of your home 💻🧘‍♀️

Forget the pharmacy bill! Nature offers powerful free medicine for overall well-being! Remember, these natural practices...
21/02/2024

Forget the pharmacy bill! Nature offers powerful free medicine for overall well-being! Remember, these natural practices complement, not replace, professional medical advice.

ctto: spiritual gangster

Flowgis, ready to ditch the overwhelm and conquer your goals? Tiny habits are your secret weapon! ✨One-minute wonders ca...
23/01/2024

Flowgis, ready to ditch the overwhelm and conquer your goals? Tiny habits are your secret weapon! ✨

One-minute wonders can spark amazing progress without epic gestures. Sprinkle some mini-habits into your routine and watch the big impact unfold.



ctto: FabStory

Every breath, every pose, pure bliss awaits. ctto: YogaGlo
19/01/2024

Every breath, every pose, pure bliss awaits.


ctto: YogaGlo

Ditch the stress and embrace in 2024! I used to dread mornings, but setting a 5-minute "gratitude list" ritual change...
11/01/2024

Ditch the stress and embrace in 2024! I used to dread mornings, but setting a 5-minute "gratitude list" ritual changed everything. Who's with me on this journey? Share your top intentions for work-life balance below!

ctto corpyogaau

03/01/2024

Say hello to your best self in 2024!
Flow From Home Yoga With Rachel is back on January 6th at 7:30 AM.
Come find your strength, flexibility, and inner glow✨
Dm for energy exchange and access details 🙏

If you're looking to improve your health and well-being, yoga and wellness are a great place to start. There are many di...
17/08/2023

If you're looking to improve your health and well-being, yoga and wellness are a great place to start. There are many different ways to incorporate these practices into your life. You can take yoga classes, practice yoga at home, or simply incorporate some of the principles of yoga into your daily routine, such as taking deep breaths and being mindful of your body.
Are you ready to start living a better life? Find a yoga class near you or start practicing yoga at home today. And don't forget to make other healthy choices that support your overall well-being.

📷picture below courtesy of UrbanAshramYoga

Checklist for incorporating more wellness into your life! ctto: corporateyogaau
19/07/2023

Checklist for incorporating more wellness into your life!


ctto: corporateyogaau

It's time to move! Don't wait for life to pass you by. Take control of your health and well-being today. Start by incorp...
01/06/2023

It's time to move! Don't wait for life to pass you by. Take control of your health and well-being today. Start by incorporating healthy habits into your daily routine, like yoga, mindful movement, mobility, and other forms of exercise and nutritious meals. Remember, it's never too late to make a change. Let's move towards a healthier future together!
ctto kttm_phil

Experience surroundings and body sensations. Release thoughts and worries. Be present and accept emotions. Trust in your...
25/05/2023

Experience surroundings and body sensations. Release thoughts and worries. Be present and accept emotions. Trust in your ability to handle whatever comes.

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Cebu City

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Tuesday 5:30pm - 7pm
Wednesday 5:30pm - 7pm
Thursday 8am - 9:15am
5:30pm - 7pm
Saturday 8am - 9:30am

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