AYO AYO Wellness

AYO AYO Wellness Your wellness is our priority. Wellness place for your wellbeing. We offer sauna, ice bathe , bathe tub, yoga & massage.
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AYO AYO means be WELL, it is a wellness facility offering good food & healthy drinks .We are promoting SAUNA culture in Cebu, we also have massage, ice bathe and yoga.

''We aim to make you sleep better''. We also have a cafe that offers healthy food & drinks.

A little heads up from your AYOAYO family ✨🧹Tomorrow, we're closing our doors for the whole day it's our General Cleanin...
11/05/2026

A little heads up from your AYOAYO family ✨🧹
Tomorrow, we're closing our doors for the whole day
it's our General Cleaning day!

Every corner, every bench, every löyly-soaked surface… we're giving the whole space some serious TLC so you can keep coming home to a sauna that feels fresh, safe, and truly yours. 🌿
Planning a sauna session this week?
Come visit us TODAY until 12 am we'd love to sweat it out with you before we close for cleaning!

And here's where we need YOU, ka AYOAYO
So before we sit down together, we'd love to hear from the people who matter most: you, our regulars, and friends.we can make AYOAYO even better for you.
So before we sit down together, we'd love to hear from the people who matter most: you, our regulars and friends.
Is there something you wish we'd improve?
A little detail that could make your visit even better?
Anything at all — big or small — you've been wanting to tell us?
Drop it in the comments below 👇
Honest, kind, blunt, gentle all feedback is welcome. We'll bring your voice into the room with us tomorrow and talk it through, together as a team.

Salamat kaayo for being part of this journey with us.
Amping, mga higala!
See you back here the day after tomorrow, fresher than ever. 🌸


Come visit us TODAY until 12 am,
We'd love to sweat it out with you before we close for cleaning!

🌙 NEW HOURS — Now open till midnight! 🌙Gana na, mga ka-AYO? Tapos na sa work? Wa pay plano sa gabii? Adto na mi! Startin...
08/05/2026

🌙 NEW HOURS — Now open till midnight! 🌙

Gana na, mga ka-AYO?
Tapos na sa work? Wa pay plano sa gabii? Adto na mi!

Starting TODAY, AYOAYO Wellness extends our hours by one full hour every night. More time to sweat off the day, more time to chill, more time to just be.

NEW HOURS (effective today)
Mon–Fri: 12:00 PM – 12:00 AM
Sat–Sun: 10:00 AM – 12:00 AM

🧖 Sauna — Last entry 11:00 PM / Closes 12:00 AM
💆 Massage — Last booking 11:00 PM / Closes 12:00 AM
☕ Café & Bar — Last order 10:30 PM / Closes 11:00 PM
🧘 Yoga — Class schedule (DM us!)

THE EVENING SAUNA SESSION ✨
Imagine: traffic done. Phone off. Just heat, cold plunge, and your breath slowing down. Pair it with a cold one at the bar after. That's how we ayo-ayo.
Reset. Recover. Repeat. 🔥❄️

📍 44 Emilio Osmeña St, Guadalupe, Cebu City
📩 DM for bookings & inquiries
0916 754 9854

Some Sunday mornings are meant to be slow. Good Drink and food. Something handmade. A conversation you didn't plan. That...
16/04/2026

Some Sunday mornings are meant to be slow.

Good Drink and food. Something handmade. A conversation you didn't plan.
That's what we're building — again.

handmade goods, wellness vibes, and a good friend. Start your Saturday morning with us.

What's waiting for you at AYOAYO WELLNESS Market:

Japanese Giniling Curry


Mochi


bake shop
bake shop

Jewelry and Spice


Therapy
Therapy〜ear reflexology〜

Organic tablea & chocolate


caohaganQuilt



Details
April 26, 2026 (Saturday)
10:00 AM - 1:00 PM
AYOAYO WELLNESS
44 Emilio Osmeña St, Guadalupe, Cebu City
https://maps.app.goo.gl/rzqQVN5XEW1FwYnK8
Parking available (5 spots, first-come, first-served)
0961 754 9854 / [email protected]
See you there!
Tag someone who'd love a relaxing Saturday morning.

Once a month, we close our doors — not to rest, but to reset.Today, we close for General Cleaning.April 14, our team is ...
14/04/2026

Once a month, we close our doors — not to rest, but to reset.
Today, we close for General Cleaning.

April 14, our team is doing what most places skip: a full, unhurried deep clean. Every corner. Every surface. Every detail that you might never notice — but would feel if it weren't there.

We believe the feeling of AYOAYO — that quiet, that warmth, that coming home — doesn't happen by accident.
It's kept alive by care. The kind of care that takes time.
So today, we clean. Tomorrow, we welcome you back.
Back to what matters.

📅 Reopening April 15 from 12 nn- 11 pm — see you then. 🌿
—
Mao ni ang among paagi sa pag-atiman sa among lugar — para pirmi kang balik-balikan ang usa ka lutaw ug limpyo nga espasyo.

You don't have to explain yourself.Not why you came alone.Not why you're quiet.Not why you just needed to be somewhereth...
04/04/2026

You don't have to explain yourself.

Not why you came alone.
Not why you're quiet.
Not why you just needed to be somewhere
that isn't home — and isn't work —
and isn't full of people who need things from you.

Bring your favorite book into the sauna.
Or just your phone.
Or nothing at all.

Sit in the heat.
Read slowly. Scroll slowly. Or just breathe.

You don't have to be interesting.
You don't have to talk.
You just have to show up.

We like you exactly as you are. 🌿

Come as you are.
This is your self-love hour.

Have you heard of Jiro Ramen?In Japan, it's more than food — it's a culture.Born in Tokyo, Jiro-style ramen became famou...
02/04/2026

Have you heard of Jiro Ramen?

In Japan, it's more than food — it's a culture.

Born in Tokyo, Jiro-style ramen became famous for its bold flavors and generous portions. The rich, garlicky broth. The thick, chewy noodles. The mountain of bean sprouts and cabbage piled high. Regulars even have their own "order language" — a shorthand just for toppings.

This Saturday, Chef Hikaru () is bringing that world to Cebu.

Based in Tamariba Gest house in Banawa, Hikaru has been cooking ramen across the globe — and this pop-up at AYOAYO is one you don't want to miss.

Two options to try:
🍜 Ramen — rich soup broth, deep flavor, classic experience
🥢 Mazesoba — no broth, just bold sauce mixed directly into the noodles. Different. Delicious.

Not sure which? Try the Mazesoba first — it's a great intro to Jiro-style eating.

📅 April 5 | 11am–4pm | AYOAYO Wellness
🎫 Only 100 spots. Link in bio to book.
🎫 Reservation required — link in bio or scan the QR in our SNS.
Walk-ins will not be accepted.

🧖 Sauna is open as usual. Come hungry, leave relaxed.

Born in Tokyo, Jiro-style ramen became famous for its bold flavors and generous portions. The rich, garlicky broth. The thick, chewy noodles. The mountain of bean sprouts and cabbage is piled high. Regulars even have their own "order language" — a shorthand just for toppings.
https://docs.google.com/forms/d/e/1FAIpQLSf9suRzw67IiC9_m4BC-Xaza8tX5YAMDYSUrhC7LOW89X-mEw/viewform

Someone waters the plants every morning and evening at AYOAYO.More than just a daily task.Because they care.There's some...
30/03/2026

Someone waters the plants every morning and evening at AYOAYO.

More than just a daily task.
Because they care.

There's something about that small act that says everything — when you care for something, it grows.

Flowers are beautiful. But they don't stay that way on their own.
They need someone who notices them every day.
Someone who doesn't wait to be asked.

Cebu is full of beauty — the kind that's easy to take for granted.
And so is kindness. And community. And the warmth of a place that feels like home.

These things don't maintain themselves.

At AYOAYO, we believe that the small acts of care — the ones no one asks you to do — are what keep beautiful things alive.

Not one person. All of us, together.
Each one doing their part.
Each one showing up.

That's how the flowers stay blooming.
That's how a place stays home.

🌿 Come as you are. You belong here.
Ayo-ayo kanunay, Cebu. 🌿

ANNOUNCEIt is with a heavy heart and profound sadness that we share the news of the passing of a dear former colleague a...
09/03/2026

ANNOUNCE

It is with a heavy heart and profound sadness that we share the news of the passing of a dear former colleague and a foundational pillar of the AYOAYO Wellness family, Alieth Bontuyan

Alieth joined us in 2019, stepping into the chaos of a global pandemic with unwavering courage. She was there at the very beginning, pouring her heart and soul into the birth of our sauna and yoga studio. To us, she wasn’t just an employee; she was a partner in passion who helped define what wellness means to our community.

Together, we navigated the toughest of times—from the daily hurdles of operations to the devastating impact of typhoons and natural disasters. Through every trial, Alieth’s bright, forward-looking spirit and natural leadership were the anchors that kept AYOAYO steady. If our guests found a sanctuary of relaxation here, it was largely because of her dedication.

Beyond our walls, Alieth was a force for good. As an aerial yoga instructor and a guide for breathwork and ice baths, she opened the doors of wellness to so many in Cebu. Her passion extended into the heart of the community through her tireless work in workshops, local volunteerism, and environmental advocacy. She was a bridge-builder who connected people and inspired us all to care more for one another.

To her family and relatives: please know that Alieth was a remarkable leader who touched more lives than we can count. Her contribution to society and her kindness toward others leave a legacy that will not be forgotten.

We choose to remember her strength, her vibrant energy, and the countless ways she helped us grow. We offer our deepest condolences to her loved ones during this incredibly difficult time.

Alieth, thank you for everything. May you be free from pain and find eternal rest in the arms of the Almighty. You will be missed.

Rest in Peace.

12/02/2026

Happy Birthday, Cher! 🥂✨

And for your most special day, you made a beautiful one.
You chose to share a quiet, healing moment with your special person here at AYOAYO.

🌴🌴Dear Cher in Cebu, Thank you for letting us be part of your happiness. Watching you celebrate with your loved one warms our hearts.
It is an honor to support your healthy, vibrant journey.🌴🌴

💕 This Valentine's, skip the ordinary.💕Sweat together. Relax together. Eat together.That's real love. 🔥🧖‍♀️Our Couples W...
10/02/2026

💕 This Valentine's, skip the ordinary.💕
Sweat together. Relax together. Eat together.
That's real love. 🔥🧖‍♀️

Our Couples Wellness Package is down to the final few openings for Feb 13-15. 5 slots a day. That’s it.
✅ 1hr Sauna w/ Cold Plunge + 1hr Massage
✅ 2 Set Meals
✅ 2 Glasses of Wine or Sauna Drinks
✅ 1 Rose 🌹
✅ 1 Slice of Cake 🍫

📅 Feb 13, 14 & 15 only
⚠️ LIMITED to 5 couples per day — and slots are almost GONE!
Don't wait until it's too late. Book NOW! 💬

DM us or message us directly.
📍 AYOAYO Wellness, Cebu

Sauna Tips for a Better Experience 🧖‍♂️It's so hot here, di ba? But the relaxation in a sauna is something different. 😌D...
21/01/2026

Sauna Tips for a Better Experience 🧖‍♂️
It's so hot here, di ba? But the relaxation in a sauna is something different. 😌
Do you want to feel the heat deep in your body?
Here are some tips from wellness experts:

1. Clean and DRY is the Secret
First, take a shower before you enter — wash away the dust and sweat from outside.
But on your second round? Don't shower. Wipe your body dry with a towel.

Why?
If your skin is wet, the water becomes a "shield" — it blocks the heat. You only feel it on the surface.
But if you are dry? The heat goes deep into your body. Better detox. Better feeling. ✨

2. Don't Squeeze Your Towel Inside
Use your towel for sitting, wiping sweat, or protecting your hair from the heat. 🙏
Please don't squeeze a wet towel inside the sauna room. We control the humidity using the hot stones.
If the air is too wet, breathing becomes heavy. Dry air is easier to breathe — more relaxing. 💨

Become a Sauna Master!
If you follow these tips, your experience will be better — and the room will be more comfortable for everyone.
Let's show the community the nindot nga way to relax. 🤝

Choose the best version of you.
Come and practice the art of wellness.
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📍 **Find us here:**https://maps.app.goo.gl/NJUg2DT1hv7p5Ayc9
📞 Contact us for reservations! 0961 754 9854
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Address

44 Emilio Osmeña Street, Guadalupe
Cebu City
6000

Opening Hours

Monday 12pm - 11pm
Tuesday 12pm - 11pm
Wednesday 12pm - 11pm
Thursday 12pm - 11pm
Friday 12pm - 11pm
Saturday 10am - 11pm
Sunday 10am - 11pm

Telephone

+639617549854

Website

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