Nitty 'n Nice Within

Nitty 'n Nice Within Wellness advocate, yogapreneur, RYT*RCYT*RMT ๐Ÿ’ music ๐ŸŽถ travel ๐ŸŒ sports โšพ foodie ๐Ÿฑ pet ๐Ÿถ avid! ๐Ÿค— xoxo :)

About Nitty 'n Nice Within is Janice Arado or Nitnit as called by her close family and friends. She is a certified yoga instructor, having received training under Yoga Alliance and ExpertRating Yoga Certification in Yoga Asanas and stretching exercises. She was first mentored by Jeanne Torrefranca, a certified yoga instructor and the teacherโ€™s teacher of yoga in Cebu City, Philippines. Nitnit star

ted teaching beginner's yoga starting with simple poses. Beginning practices with straightforward yoga poses to build a foundation and focus on basic asanas to enhance flexibility and strength. Subsequently, she developed a passion for sharing yoga with children, including those with special needs. To further hone her expertise in teaching yoga to kids, she underwent training as a Kids Yoga Instructor under the guidance of Teacher Jaime Amor of Cosmic Kids, a company recognized as a Yoga Alliance Continuing Education Provider. This training further emphasized the credibility and quality of training Nitnit can provide in teaching yoga to children. Nitnit is active on social media platforms in promoting her advocacy. She shares insights from her experiences, including travel tips and updates about events she attends. She is associated with OG (Organic Goodness) as Co-Founder, a Licensed Distributor of Lifestyles Philippines, Inc., a PSI (People Synergistically Involved) graduate who has been a Chief of Staff and coach for adults and kids seminars. She describes herself as an entrepreneur, yoga enthusiast, registered massage therapist, music and sports lover, pet lover and food aficionado. Graduated Bachelor in Business Administration โ€“ Management in Silliman University but chosed to be a wellness advocate and co-managing the family business. Overall, Janice seems to be an active and diverse individual involved in various aspects of life.

Hi ๐Ÿ‘‹๐Ÿ˜Š! ๐ŸŒฟ Join me tomorrow MONDAY 10.00AM Gentle Stretch, 8.30AM 4.15PM Beginners Yoga, 5.30PM Beginners Vinyasa, 6.45PM ...
24/05/2026

Hi ๐Ÿ‘‹๐Ÿ˜Š! ๐ŸŒฟ Join me tomorrow MONDAY 10.00AM Gentle Stretch, 8.30AM 4.15PM Beginners Yoga, 5.30PM Beginners Vinyasa, 6.45PM Gentle Flow classes ๐Ÿ’ฎ at Love YOGA WORLD ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿง˜โ€โ™‚๏ธ Visit, like, and follow the page. And to register, click the link below. ๐Ÿ‘‡Love and gratitude. โค๏ธ๐ŸŒป Namaste. ๐Ÿ™ ๐ŸŒบ ๐ŸŒท

22/05/2026

Hi ๐Ÿ‘‹๐Ÿ˜Š! ๐ŸŒท Join me tomorrow FRIDAY 8.30AM and 4.15PM Beginners Yoga, 10AM Gentle Stretch and 3PM Gentle Flow classes ๐Ÿ’ฎ at ...
21/05/2026

Hi ๐Ÿ‘‹๐Ÿ˜Š! ๐ŸŒท Join me tomorrow FRIDAY 8.30AM and 4.15PM Beginners Yoga, 10AM Gentle Stretch and 3PM Gentle Flow classes ๐Ÿ’ฎ at Love YOGA WORLD ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿง˜โ€โ™‚๏ธ Visit, like, follow the page. Register, click the link. ๐Ÿ‘‡Love and gratitude. โค๏ธ๐ŸŒป Namaste. ๐Ÿ™ ๐ŸŒบ

Hi ๐Ÿ‘‹๐Ÿ˜Š! ๐ŸŒท Join me tomorrow THURSDAY 8.30AM and 4.15PM Beginners Yoga and 3PM Gentle Stretch classes at Love YOGA WORLD  ๐Ÿง˜...
21/05/2026

Hi ๐Ÿ‘‹๐Ÿ˜Š! ๐ŸŒท Join me tomorrow THURSDAY 8.30AM and 4.15PM Beginners Yoga and 3PM Gentle Stretch classes at Love YOGA WORLD ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿง˜โ€โ™‚๏ธ Visit, like, and follow the page. Register, click the link below. ๐Ÿ‘‡Love and gratitude. โค๏ธ๐ŸŒป Namaste. ๐Ÿ™ ๐ŸŒบ

Hi  ๐Ÿ‘‹๐Ÿ˜Š! ๐ŸŒท๐ŸŒผ Join me tomorrow THURSDAY 6.30AM Peaceful start class at Bliss Yoga Cebu  ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿง˜โ€โ™‚๏ธ Visit us, like us, and fo...
21/05/2026

Hi ๐Ÿ‘‹๐Ÿ˜Š! ๐ŸŒท๐ŸŒผ Join me tomorrow THURSDAY 6.30AM Peaceful start class at Bliss Yoga Cebu ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿง˜โ€โ™‚๏ธ Visit us, like us, and follow the page. ๐ŸŒบ Register, click the link below. ๐Ÿ‘‡ Love and gratitude. โค๏ธ Namaste. ๐ŸŒผ๐Ÿ™ ๐ŸŒท

โค๏ธTHURSDAY WELLNESS FLOWโค๏ธ
โœจBy booking only โœจ

Pause. Breathe. Reconnect.
This Thursday, gift yourself a moment of calm, balance, and heart-centered movement at Bliss Yoga Cebu ๐Ÿง˜โ€โ™€๏ธโœจ

Let your practice nourish your body, quiet your mind, and open your heart ๐Ÿค

๐Ÿ“ž Book your space: +63 922 961 7845
๐Ÿ“ Bliss Yoga Cebu
Unit H, 3rd Floor, Axis Entertainment Avenue
Vibo Place, N. Escario St., Cebu City

Register here:๐Ÿ˜Š
โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
https://www.facebook.com/blissyogacebu/

20/05/2026

Thanks to all moms with their little ones who were there during the Mother's Day event at IL Corso Filinvest Malls and to Lilies - Love, Arrange for the sweet flowers. Also to Yoga Shala - Tisa Cebu for hosting this beautiful event and to Carl the Photographer for the wonderful photographs and the memories to treasure. ๐Ÿ’โค๏ธ๐ŸŽ ๐ŸŒž๐Ÿง˜โ€โ™€๏ธ

Hi ๐Ÿ‘‹๐Ÿ˜Š! ๐ŸŒท ๐ŸŒผ Join me tomorrow WEDNESDAY for our 4.15PM Beginners Yoga, 5.30PM Gentle Flow and 6.45PM Beginners Vinyasa cla...
19/05/2026

Hi ๐Ÿ‘‹๐Ÿ˜Š! ๐ŸŒท ๐ŸŒผ Join me tomorrow WEDNESDAY for our 4.15PM Beginners Yoga, 5.30PM Gentle Flow and 6.45PM Beginners Vinyasa classes ๐Ÿ’ฎ at Love YOGA WORLD. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿง˜โ€โ™‚๏ธ Visit, like, follow the page. To register, click the link. ๐Ÿ‘‡Love and gratitude. โค๏ธ๐ŸŒป Namaste. ๐Ÿ™๐Ÿƒ

19/05/2026

Hi ๐Ÿ‘‹๐Ÿ˜Š! ๐ŸŒท Join me tomorrow TUESDAY 8.30AM & 4.15PM Beginners Yoga and 10AM Gentle Stretch classes ๐Ÿ’ฎ at Love YOGA WORLD ๐Ÿง˜โ€...
18/05/2026

Hi ๐Ÿ‘‹๐Ÿ˜Š! ๐ŸŒท Join me tomorrow TUESDAY 8.30AM & 4.15PM Beginners Yoga and 10AM Gentle Stretch classes ๐Ÿ’ฎ at Love YOGA WORLD ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿง˜โ€โ™‚๏ธ Visit, like, and follow the page. Register, click the link below. ๐Ÿ‘‡Love and gratitude. โค๏ธ๐ŸŒป Namaste. ๐ŸŒผ๐Ÿ™

Address

Capitol Site
Cebu City
6000

Telephone

+639152841569

Website

http://www.psipoint.org/

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