Self Health Empowerment Movement

17/08/2026

What’s up, Doc? 🩺💛

This afternoon, Dr. Romy Paredes gave a talk with the OSM Thome Manila community for “Cardiovascular Disease, Diabetes & Other Lifestyle Diseases Uncovered” and the room left with more than notes. They left with a truth worth carrying home: the body can heal itself.

We talked about the two root causes behind every chronic condition: toxicity (what needs to go) and deficiency (what needs to come in), and how detoxifying and nourishing, one small choice at a time, is enough to shift the body from contraction back into expansion.

No fear. No finger-pointing at the plate on your table. Just an invitation to become your own best doctor, starting with the very next meal, the very next breath, the very next barefoot step on the grass.

To OSM Thome and everyone who showed up today: thank you for taking that same care you give your crew’s safety, and turning it inward, toward your own healing. 🌱

Take care of yourself so you can take care of others.

Sharing the Joy of Healing to All.

Self Health Empowerment Movement
Wellnessland Urban Center

12/08/2026

10/08/2026

Come, Join us!

🌿✨ YOUR RESET IS CALLING… ✨🌿

Step away from the noise, slow down, reconnect with nature, and give yourself the space to simply BE. 💚

Join us for our Overnight Wellness Retreat at Wellnessland Wholeness Farm — a soulful 2-day escape designed to nourish your body, mind & spirit. 🌱🧘‍♀️

Expect:
🌿 All-vegetarian meals
🌱 Introduction to organic farming
🧘 Meditation & daily grounding
✨ Wellness lecture
💫 Free Flow
🏡 Simple overnight accommodation
🚐 Round-trip transport to and from the farm

📅 August 22–23, 2026
📍 Sitio Pinigturan, Cebu City
💜 ₱3,500/pax

Come as you are. Leave feeling lighter, grounded, and renewed. 🌿

BOOK YOUR RETREAT NOW! ✨
https://www.eventbrite.hk/e/overnight-wellness-retreat-tickets-1993995584470

Message or Call us:
📞 0945-391-1707
📧 [email protected]
🌐 wellnessland.org

10/08/2026

🙏🏻

23/07/2026

Let the World Teach You

Let the trees remind you that growth takes time.

Let the wind show you that you're allowed to shift direction and pace.

Let the flowers remind you that nothing blooms forever, and that's a part of beauty.

Let the ocean teach you that you can hold both stillness and storm, softness and strength.

Let the stars remind you that light is revealed through darkness.

Let the sun teach you that no matter how long you've been hidden, you will rise again.

Poet, TheFallen. Between Heaven And Earth:
Poems about Losing & Finding Yourself (p.111). (Function). Kindle Edition.


Wellnessland Wholeness Farm

23/07/2026

Ready to take charge of your Health?
Ready to become your own Best Doctor!
Ready to live a healthier lifestyle?

The Answer is Here!
Join our upcoming retreats!

🌿 Our Overnight Wellness Retreat Schedule is here!

Get ready for a refreshing experience filled with relaxation, learning, meaningful connections, and self-care. From engaging wellness activities to peaceful moments of rest, every part of this retreat is designed to help you recharge your mind, body, and spirit.

Check out the schedule and get excited.

We can't wait to spend this wellness journey with you! 💚

For more infomation please call us at 0945-391-1707

Wellnessland Urban Center
Wellnessland Wholeness Farm

15/07/2026

Did you know standing barefoot on the earth for just a few minutes a day can help lower inflammation, ease stress, and support better sleep?

This is Earthing, also called Grounding. Wellnessland calls it Vitamin "G".

Modern life has disconnected us from direct contact with the earth through rubber-soled shoes, concrete floors, and indoor living. But the earth carries a natural electrical charge, and when our skin touches it directly, that charge flows into the body, helping detoxify excess free radicals and restore natural balance.

At Wellnessland, we don’t chase quick fixes. We return to what nature already gave us.

Detoxify and nourish, body, mind, and spirit. Come back to yourself, one barefoot step at a time. 🌱

📍 Experience it fully at Wellnessland Wholeness Farm, Sitio Pinigturan, Bgy. Lusaran, Cebu City.

13/06/2026

https://www.facebook.com/share/p/1Eqys2mXyb/?mibextid=wwXIfr

✨ Now Open! ✨

Welcome to **Cielo En La Tierra Wellness Center** — a place where healing goes beyond symptoms and embraces the whole person.

🌿 Holistic Wellness • Mind, Body & Spirit
💚 Personalized, compassionate care
🌱 Supporting your journey to better health and well-being

Take the first step toward a healthier, more balanced life.

📞 Book your appointment:
09628010322 | 09177714081

📲 Online booking:
https://seriousmd.com/doc/jane-jacel

Your healing journey begins here. We look forward to serving you! ✨