07/09/2022
The National Nutrition Council of the Philippines defines obesity as an abnormal or excessive fat accumulation that presents a health risk. When one is obese, not only does the body expand in size, but the person also becomes increasingly at risk of developing life-threatening health conditions, such as heart disease, diabetes, high blood pressure, and certain cancers. Furthermore, obesity can also contribute to the worsening of psychological issues such as depression and low self-esteem.
What strategies can we observe for preventing obesity? These are: choosing a healthy diet, regular physical activity, and reduced sedentary activity (such as watching television, movies, and playing computer games). Also, supplement with F2N Theobroma Superfood and F2N Multivitamins for proper nutrition and immune support!
You may contact me at the numbers below for more info:
Rey Gazo - Davao
SUN- +63 923-720-7724
Globe-+63 915-249-3976