Flow with Essa

Flow with Essa Find your flow with Essa - Mind, body, and soul wellness. Join her classes to experience the journey of self-discovery and inner peace.

Meet Essa, a dedicated and passionate yoga teacher based in Davao City, Philippines, with over 6 years of experience. Graduating from Ashtanga Vinyasa in Rishikesh, India, the yoga capital of the world, Essa brings a wealth of traditional knowledge and expertise to her classes. With certifications in prenatal yoga, chair yoga for seniors, and kids yoga, Essa offers a diverse range of classes both

online and in-person, catering to individuals and groups. Despite facing challenges growing up in poverty, Essa's journey led her to discover yoga, where she found her true calling. Her holistic approach to teaching incorporates mindfulness, breathwork, and alignment-based yoga, fostering physical, mental, and emotional well-being. Committed to sharing the transformative power of yoga, Essa empowers her students to live their best lives on and off the mat.

Saturday vibes 🧘🏻‍♀️⛅️☀️
30/05/2026

Saturday vibes 🧘🏻‍♀️⛅️☀️

at Studio Sol! ✨See you again next week, FLOWers! 🧘🏻‍♀️
29/05/2026

at Studio Sol! ✨

See you again next week, FLOWers! 🧘🏻‍♀️

See you tomorrow 7am at Croc Park! 🌞⛅️🧘🏻‍♀️
29/05/2026

See you tomorrow 7am at Croc Park! 🌞⛅️🧘🏻‍♀️

Finding our peace under the trees. 🌳✨ We had an amazing time flowing together at Crocodile Park last Saturday! There is ...
25/05/2026

Finding our peace under the trees. 🌳✨

We had an amazing time flowing together at Crocodile Park last Saturday! There is nothing quite like breathing in the fresh air and connecting with our community.

Missed it? Join us for our next session! 🧘‍♀️

📅 When: Saturday
⏰ Time: 7:00 AM – 8:00 AM
💸 Fee: Php 250
📍 Where: Crocodile Park

Bring your mat, an open heart, and a friend. See you on the grass! 👇

Yesterdays’ virtual yoga sesh! 🔥
21/05/2026

Yesterdays’ virtual yoga sesh! 🔥

Early morning yoga at Discovery Samal 🌞Thanks for flowing with me! ✨SKECHERS and Manic Nightnings Productions 💯🥳
19/05/2026

Early morning yoga at Discovery Samal 🌞
Thanks for flowing with me! ✨

SKECHERS and Manic Nightnings Productions 💯🥳

Moving with intention all week long. 🕊️ Finding my sunshine at —check out the schedule and come flow with me!
19/05/2026

Moving with intention all week long. 🕊️ Finding my sunshine at —check out the schedule and come flow with me!

“To the women who nurture, love, sacrifice, and stay strong through every season — may you also give yourself the care a...
08/05/2026

“To the women who nurture, love, sacrifice, and stay strong through every season — may you also give yourself the care and gentleness you so freely give to others.” 💖

See you on the mat tomorrow morning!📍 Crocodile Park⏰ 7:00–8:00 AM

Our Online Yoga Classes officially started yesterday, and we’re so excited to flow with you from wherever you are ✨🧘🏻‍♀️...
07/05/2026

Our Online Yoga Classes officially started yesterday, and we’re so excited to flow with you from wherever you are ✨🧘🏻‍♀️

Join us every Wednesday & Friday | 5:00–6:00 PM via Zoom
✔️ Recordings available if you miss the live session
✔️ Open to all levels
✔️ Move, breathe, and recharge at home

Whether you’re starting your yoga journey or returning to your practice, you’re warmly welcome here 🌿

Message us to register! 💌

Address

Davao City
8000

Website

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