Doc Ram's Online Clinic

07/05/2026

28/12/2025

Here's your health reminder.
Hypertension is the number one risk factor for:
‼️ Heart attack
‼️ Stroke

and can lead to:
‼️ Chronic kidney disease
‼️ Dementia

Get your blood pressure checked today!

11/12/2025

Health workers are more likely to be exposed to respiratory viruses and risk transmitting the viruses to their patients.

💉 Getting vaccinated
🧼 Washing your hands
🤧 Using respiratory etiquette (cough and sneeze into a tissue or arm/elbow)
😷 Wearing a mask when in crowded, enclosed, or poorly ventilated areas

can protect you and your patients from influenza and COVID-19.

10/12/2025

01/12/2025

Remember: only take 💊 a health professional has prescribed TO YOU.

We can stop the spread of ( ).

24/11/2025

AAP President Dr. Susan J. Kressly responds to the recent changes on the CDC’s website - “The Centers for Disease Control and Prevention website has been changed to promote false information suggesting vaccines cause autism. Since 1998, independent researchers across seven countries have conducted more than 40 high-quality studies involving over 5.6 million people. The conclusion is clear and unambiguous: There’s no link between vaccines and autism. Anyone repeating this harmful myth is misinformed or intentionally trying to mislead parents.

We call on the CDC to stop wasting government resources to amplify false claims that sow doubt in one of the best tools we have to keep children healthy and thriving: routine immunizations. The American Academy of Pediatrics stands with members of the autism community who have asked for support in stopping this rumor from spreading any further."

07/11/2025

Not all medicines are equal

⏱️ Some need to be taken at a certain time
🍽️ Some need to be taken with food
🍂 Some may interact with herbal remedies

04/11/2025

Many people struggle to stay active simply because they haven’t found an activity they truly enjoy.

The important thing to remember is that you don’t have to follow what others like; physical activity comes in many forms!💪