CSWCD Psychosocial Committee

08/09/2026

Trying to Make Everyone Happy But Yourself
https://buff.ly/vKNT9ZF

Being a people pleaser is a sure road to unhappiness. On the outside, it can look like being easy-going, caring, and flexible. But on the inside, it’s often driven by fear of rejection, low self-worth, and denying your own needs.

The Dalai Lama advises us to be wise selfish—to practice self-compassion. That means setting boundaries, honoring your feelings, and caring for yourself first. Because only then can you truly show up for others in a healthy way.

💡 Learn how to stop trying to make everyone happy but yourself in this blog.

***de

08/09/2026

As we begin Su***de Prevention Month, we are reminded that hope can sometimes begin with simply knowing that we do not have to face life's difficulties alone. 💙

This month, let us create more spaces for honest conversations, compassionate listening, and meaningful support. A simple check-in, a listening ear, or a reminder that someone matters can make a difference.

May we continue to reach out, listen without judgment, and remind one another that help, hope, and connection are always worth seeking.

📞 NCMH Crisis Hotline
1553 | 0917-899-8727 | 0966-351-4518 | 0908-639-2672

📞 In Touch Crisis Line
(02) 8893-7603 | 0919-056-0709 | 0917-800-1123 | 0917-108-5412

📞 Hopeline Philippines
(02) 8804-4673 | 0917-558-4673 | 0918-873-4673 | 2919 (Globe/TM)

08/09/2026

08/09/2026

08/09/2026

Financial stress can carry SO much shame with it. But struggling doesn't define who you are as a person. Money problems are just that - money problems. They’re not personality traits.

08/09/2026

08/09/2026

𝗥𝗲𝘀𝗽𝗼𝗻𝗱𝗶𝗻𝗴 𝗪𝗶𝘁𝗵 𝗛𝗼𝗽𝗲: 𝗦𝘂𝗶𝗰𝗶𝗱𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗣𝘀𝘆𝗰𝗵𝗼𝘀𝗼𝗰𝗶𝗮𝗹 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗦𝗸𝗶𝗹𝗹𝘀 𝗳𝗼𝗿 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗥𝗲𝘀𝗽𝗼𝗻𝗱𝗲𝗿𝘀

A capacity-building seminar workshop for community health workers, educators and mental health advocates on su***de prevention and provision of basic psychosocial support in response to crisis and adversity.

📅 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟭7, 𝟮𝟬𝟮𝟲 (Thursday)

🕗𝟴:𝟬𝟬 𝗔𝗠 – 5:00 PM

📍 Nativity Hall - Divine Word College of Legazpi, Legazpi City

💰𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗙𝗲𝗲: (𝘐𝘯𝘤𝘭𝘶𝘴𝘪𝘷𝘦 𝘰𝘧 meals & 𝘦-𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘤𝘢𝘵𝘦)
- Php 1,000 for PMHA Members
- Php 1,200 for Non PMHA members
- Php 1,500 for Walk Ins

✅ Register now: bit.ly/RHope2026

With approved CPD units for:
- Nurses (7 units)
- Guidance Counselors (7)
- Social Workers (6)
- Professional teachers (5)
- Psychologists & Psychometricians (7)

Don't miss this opportunity to learn, connect, and grow with fellow professionals. Reserve your slot today!

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For inquiries you may find us at:

PMHA Albay Satellite Office, Divine Word College Legazpi - North Campus

[email protected]

0945-1042083 or 0917-7026559

25/08/2026

MEMORIZE THIS SO YOU DON'T GET DISAPPOINTED:

Book info: https://geni.us/dVOTiwk

25/08/2026

Sa pagtatapos ng ating Salitang Lakas Isip, nais naming ipaalala na may mga prosesong hindi dapat minamadali.

May mga sugat na hindi agad nakikita, at may mga paglalakbay na unti-unting tinatahak.

Ngayong Buwan ng Wika, nawa'y magsilbing paalala ang mga salitang ito na may mga damdaming kayang ilarawan ng ating sariling wika—at may mga taong handang makinig at umalalay. 💙